The Wellness Finder

The Wellness Finder The Wellness Finder is an online directory of health and wellbeing professionals, designed to connect individuals with the right experts.

22/10/2025

Find Your Flow with Pilates

Ready to strengthen your core, improve your posture, and feel amazing, all while having fun?
Pilates is the ultimate mind-body movement that tones, lengthens, and connects you with your breath (and maybe a few new friends too!).

Whether you’re a total beginner or a seasoned pro, you can discover trusted, approved Pilates instructors right in your area, all on The Wellness Finder.

Because your wellness journey should be safe, supported, and seriously good for the soul.

Search The Wellness Finder today and find your perfect Pilates match!

We are delighted to share that Sole Pilates is now listing on The Wellness Finder! Saulo, the founder of Sole Pilates, i...
22/10/2025

We are delighted to share that Sole Pilates is now listing on The Wellness Finder!

Saulo, the founder of Sole Pilates, is a vastly experienced instructor and a STOTT PILATES Lead Instructor Trainer with over 17 years of experience in the Pilates method and a Bachelor’s Degree in Health and Physical Education.

At Sole Pilates, you’ll experience classes with the very best in Pilates equipment, from Reformers to Stability Chairs and Barrels.
Whether you’re new to Pilates or an experienced mover, Saulo’s expert guidance will help you move better, get fitter, and reconnect with how your body was designed to move.

Saulo’s passion for Biomechanics and Exercise Physiology shines through in every class. Recognised by Merrithew as a Lead Instructor Trainer, he has travelled internationally teaching certification courses.

Sole Pilates is here to help you find wellbeing, balance, and clarity of mind through mindful movement.

Find your balance. Strengthen your core.Rediscover your calm through mindful movement. 🧘‍♀️✨Whether you’re new to Pilate...
21/10/2025

Find your balance. Strengthen your core.
Rediscover your calm through mindful movement. 🧘‍♀️✨

Whether you’re new to Pilates or deep in your practice, it’s all about building strength from within — both physically and mentally. 💪

🩶 Ready to explore local wellness professionals near you?

💡 If you’re a wellness practitioner — sign up to The Wellness Finder today for a FREE listing!
Connect with new clients and grow your wellness brand 🌿

👉 Tag a friend who’d love a Pilates reset this week!
Save this post for your next motivation boost 🩵

⸻

Meet Charlotte — Empowering Women Through Strength, Health & Confidence Charlotte is a women’s-only personal trainer wit...
18/10/2025

Meet Charlotte — Empowering Women Through Strength, Health & Confidence

Charlotte is a women’s-only personal trainer with over six years of experience helping women transform their health, fitness, and mindset. She specializes in creating a safe, supportive, and motivating space where women can train with confidence and achieve long-lasting results.

From her private PT studio in Banbury, Oxfordshire, Charlotte offers tailored 1-to-1 sessions designed to help clients:
💪 Build strength
💫 Improve fitness
❤️ Feel confident and empowered in their bodies

In addition to personal training, Charlotte also provides soft tissue sports massage to aid recovery and support overall wellbeing.

Her mission is simple — to empower women to become the strongest, healthiest, and happiest versions of themselves, both inside and out.

Whether you’re new to fitness, returning after a break, or ready to reach the next level, Charlotte offers the expertise and encouragement to help you succeed.


















The Wellness Finder is please to share Here Now Mindfulness is a certified, licensed, and insured mindfulness and medit...
18/10/2025

The Wellness Finder is please to share

Here Now Mindfulness is a certified, licensed, and insured mindfulness and meditation practitioner dedicated to helping people find calm, clarity, and balance in their daily lives. Offering both online and in-person courses, classes, workshops, and retreats, they guide individuals toward greater self-awareness and emotional wellbeing.

Collaborating with local practitioners across Sussex, Here Now Mindfulness also delivers complimentary wellbeing sessions, creating opportunities for connection and growth within the community.

🌿 Offerings include:
🧘‍♀️ Introduction to Mindfulness & Meditation — Learn simple techniques and guided meditations you can use every day.
🧘‍♂️ Meditation Course — A six-week journey to help you establish and sustain a daily meditation practice.
🍃 Mindful Eating for Weight Management — Transform your relationship with food and your body through mindfulness and self-compassion.
🌲 Mindfulness in Nature — Immerse yourself in the calm of the woodland through forest bathing, mindfulness, and guided meditation.
🌞 Mindfulness Now – 8 Week Course — Cultivate a mindful approach to life and embed meditation into your daily routine.
🌸 Seasonal Retreats — Held twice a year for those wishing to deepen their mindfulness or meditation practice.

✨ Whether you’re just beginning your mindfulness journey or looking to deepen your practice, Here Now Mindfulness offers a supportive, nurturing space to help you reconnect with the present moment.






















We are delighted to share that can now be found on The Wellness Finder 💚Elle is a dedicated mindfulness and transformat...
17/10/2025

We are delighted to share that can now be found on The Wellness Finder 💚

Elle is a dedicated mindfulness and transformational coach passionate about helping both children and adults unlock their true potential. Through her company, The Inner Smile Project, Elle has supported clients across education and private practice to feel more grounded, loved, and supported while empowering them with tools to create lasting, positive change.

Using powerful breathing techniques, guided meditations, and practical mindfulness exercises, Elle helps you release stress, find inner peace, and cultivate a more fulfilled life.

If you’re ready to feel more balanced and empowered, Elle offers:
🌿 1:1 Private Coaching
🧘‍♀️ Weekly Meditation Classes
📍 Based at The Hub, Hatfield Heath

✨ Book a free 10-minute discovery call to explore how Elle can support your journey toward greater wellbeing.

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🌿 Feeling like you’ve got 57 tabs open in your mind?Stop. Relax. Reset. Take 60 seconds and try this 5 step reset breath...
17/10/2025

🌿 Feeling like you’ve got 57 tabs open in your mind?
Stop. Relax. Reset.

Take 60 seconds and try this 5 step reset breathing exercise. It’s basically a system reboot, for your nervous system.

And when you’re ready to go from mini reset to major glow-up, The Wellness Finder is your go-to for searching and booking the wellness support you actually need 🔍

💨 Stress?
😵‍💫 Burnout?
😣 Muscles aching?
😴 Can’t sleep?
There’s a practitioner for that.

Start swiping, start breathing and then start booking at The Wellness Finder.

www.thewellnessfinder.co.uk

FOR BUSINESSES: It’s FREE to list your business on The Wellness Finder. Visit our website, create your profile and make it easy for clients to find you!






Feeling like your brain has 57 tabs open?Pause. Breathe. Reset.Here’s a 5-step breathing reset to calm your nervous syst...
16/10/2025

Feeling like your brain has 57 tabs open?
Pause. Breathe. Reset.

Here’s a 5-step breathing reset to calm your nervous system in under 5 minutes:

Because sometimes the best wellness hack is free, simple and already within you.

Save this for your next mini meltdown, work break, or “why did I open the fridge again?” moment 🤦🏼‍♀️

Want more ways to feel human again?
Find trusted wellness practitioners at The Wellness Finder. Search and book your next wellness appointment at www.thewellnessfinder.co.uk

FOR BUSINESSES: It’s FREE to list your business on The Wellness Finder. Visit our website, create your profile and make it easy for clients to find you!













14/10/2025

Find Your Perfect Wellness Fit with The Wellness Finder

Looking for a yoga or Pilates class that truly fits you! Whether you’re just starting out or deep in your practice, The Wellness Finder makes it easy to connect with trusted and verified wellness professionals in your area.

✅ Browse through qualified instructors you can trust
✅ Discover local yoga, Pilates, and fitness studios
✅ Compare styles, read reviews, and find your perfect match

Your wellness journey deserves guidance from the right people and that’s exactly what we’re here for.

Head to thewellnessfinder.co.uk (or link in bio) to search, explore, and connect today.





















We're thrilled to share that Therapy Hutt has been listed on The Wellness Finder. As a level 3 massage therapist, Roger ...
13/10/2025

We're thrilled to share that Therapy Hutt has been listed on The Wellness Finder.

As a level 3 massage therapist, Roger is qualified in deep tissue, Swedish, and hot and cold stones.

Having trained at Soho Farm House, he now brings his expertise to your doorstep, whether that's at home or in an Airbnb. If you're looking for a massage to ease aches and pains or simply unwind,
Roger can tailor treatments to suit you.

We are thrilled to announce that Gems Healing is now listed on The Wellness Finder. Gems Healing collaborates with clien...
13/10/2025

We are thrilled to announce that Gems Healing is now listed on The Wellness Finder.

Gems Healing collaborates with clients to uncover and address the underlying causes of their challenges, including anxiety, self-doubt, trauma, fears, grief, and low confidence.

Gem offers both in-person and online sessions, providing a safe and supportive environment. Her services aim to empower individuals to live authentically, confidently, and happily.

Get in touch with Gems Healing today.

Find Trusted Wellness Experts Near You At The Wellness Finder, you can explore a wide variety of verified wellbeing prac...
11/10/2025

Find Trusted Wellness Experts Near You

At The Wellness Finder, you can explore a wide variety of verified wellbeing practitioners all carefully checked to ensure you’re choosing safe, trusted professionals in your area.

From physiotherapists, reiki healers, aesthetics specialists, Pilates instructors, and nutrition practitioners, you’ll find them all in one place.

Explore at www.thewellnessfinder.co.uk

If you’re a wellness professional, list your business for free today!

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