HotTea Mama

HotTea Mama Bethan has a degree in Tea Science and worked as a tea blender for over 13 years before becoming pregnant.

All-natural nutrition for women's wellness
💗 Science-led drinks for Periods • Pregnancy • Breastfeeding • Menopause • Sleep
🌱 Science Backed | Organic | Functional

https://hotteamama.com It was at this point that she realised a lot of the caffeine free teas she was making weren't safe for pregnancy as they included liquorice. This raises your blood pressure and is very dangerous if you're at risk

of pre-eclampsia. All of our blends are designed to be pregnancy and breastfeeding safe, but there's no reason not to enjoy them well beyond this stage!

A gift for the mamas who do it all.The first 50 orders on our website will receive a FREE Bloom & Blossom One Hot Mama R...
22/07/2025

A gift for the mamas who do it all.

The first 50 orders on our website will receive a FREE Bloom & Blossom One Hot Mama Revitalising Mist: a pregnancy-safe, hormone-friendly face + body mist that cools, hydrates and soothes in a single spritz. The perfect summer handbag essential 💦

Made with aloe vera, lime essential oil and gotu kola, it’s the perfect skin pick-me-up for hot flushes, tired mornings or post-shower resets.

Whether you’re pregnant, postpartum or simply in need of a cool moment, this one’s for you.

✨ Free with your order, while stocks last!
Tap the link in bio to shop now.

Big spender energy 💸🍌🥦
21/07/2025

Big spender energy 💸🍌🥦

What’s your go-to drink to get through the day? ☕️🍵Whether you’re a coffee lover or a matcha fan, it’s important to know...
17/07/2025

What’s your go-to drink to get through the day? ☕️🍵

Whether you’re a coffee lover or a matcha fan, it’s important to know where your caffeine levels are landing! ⚡️ Feeling jittery or anxious can be a sign you’ve had too much caffeine, especially during pregnancy or breastfeeding.

According to NHS guidelines, pregnant and breastfeeding mums should limit their caffeine intake to 200mg per day to avoid any potential effects on baby. 💕

For those more sensitive to caffeine, herbal teas and matcha are great options. Some often have lower caffeine levels, and the L-Theanine in them can help balance out that jittery feeling while still boosting focus and energy. 💚

Looking for a caffeine-free option? Herbal teas like our Get Up & Glow (0mg caffeine) let you enjoy a refreshing, energising drink without any added caffeine.
While our Head Start (90mg caffeine) offers a gentle lift, still well within NHS recommendations. 🌸✨

Remember, caffeine levels can vary by brand and amount, so it’s always good to check what you’re consuming!

Just me, my tea, and sweet, sweet silence ☕😅
14/07/2025

Just me, my tea, and sweet, sweet silence ☕😅

Because the universe has a twisted sense of humour. 🍋✂️
10/07/2025

Because the universe has a twisted sense of humour. 🍋✂️

Address

Oxford

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+441865589810

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