The Rehab Dietitian

23/06/2025

“I pledge to use the term Pelvic Radiation Disease when speaking to patients and in clinical communications, alongside clinical terms.
By naming the condition I will empower people find support, feel validated, and understand what they’re facing.”

29/03/2025

https://www.facebook.com/share/v/1ABdALkJsL/?mibextid=wwXIfr

23/03/2025

I hear this frequently that people have been suffering for years after cancer treatment with bowel problems and being told that they have IBS. Thank you Pelvic Radiation Disease Association for helping those with no other support. What’s a shame is often these symptoms can be treated with the corr...

24/01/2025

Fantastic to see this article explore the common mechanisms behind both acute and long-term late effects of radiotherapy as well as highlighting strategies for effective long-term monitoring.

📖 Radiotherapy toxicities: mechanisms, management, and future directions sheds light on the mechanisms behind these effects and offers a vision for improved management strategies.
www.sciencedirect.com/science/article/abs/pii/S0140673624023195

Discover the latest care recommendations for on our website: prda.org.uk/prd-best-practice-pathway/

23/01/2025

🌟 What is Pancreatic Exocrine Insufficiency (PEI)? 🌟

💡 PEI Explained
PEI is a condition where the pancreas doesn’t produce enough digestive enzymes, leading to poor digestion and nutrient absorption. This can result in digestive symptoms, malnutrition, and other health challenges.

Understanding PEI

Your pancreas produces enzymes like amylase, lipase, and protease to break down carbohydrates, fats, and proteins. In PEI, the lack of these enzymes causes malabsorption and related complications.

Causes of PEI
Pelvic radiation
Chronic pancreatitis (inflammation of the pancreas)
Cystic fibrosis
Pancreatic cancer or surgery
Treatment for neuroendocrine tumour
Common Symptoms

🌀 Frequent diarrhoea or loose stools
🤕 Abdominal pain & bloating
⚖️ Unexplained weight loss or malnutrition
🧈 Fatty, pale stools (steatorrhea)
🔋 Nutrient deficiencies (e.g., vitamin D, B12)

How a Dietitian Can Help

👩‍⚕️ Nutritional Assessment
A dietitian evaluates your nutritional status to identify deficiencies and create a personalised nutrition plan.

💊 Pancreatic Enzyme Replacement Therapy (PERT)
Learn how to use PERT effectively for better digestion and nutrient absorption. Dietitians help determine the right dosage and timing to fit your needs.

🥗 Diet Modification
Get a tailored diet plan to optimise nutrient absorption, manage symptoms, and prevent malnutrition.

💬 Education & Support
Your dietitian provides expert advice on PEI management and lifestyle tips, offering emotional support to navigate life with this condition.

💜 Managing PEI is possible! Check out the link in my bio for more details on this topic 👆

📢 Share this post to spread awareness!

17/01/2025

A brief blog on how a dietitian can support this condition. Also occurs as a consequence of cancer treatments.

PEI Pancreatic Exocrine Insufficiency How a Dietitian Can Help? What is Pancreatic Exocrine Insufficiency (PEI)? PEI is a condition where the pancreas fails to produce enough digestive enzymes, resulting in poor digestion and nutrient absorption. This condition can lead to various digestive symptoms...

08/01/2025

Ever heard of small intestinal bacterial overgrowth or SIBO for short? It can be a problem for some and hard to manage. Check out my latest blog to find out more

What is SIBO? SIBO, or Small Intestinal Bacterial Overgrowth, is when too many bacteria grow in the small intestine.

02/01/2025

With winter in full force here in the UK I have written a blog about zinc. Often purchased as a supplement but do you need one? Take a look 👀

Zinc is so special and I will talk you through how to make sure you’re getting enough of it. Immune System, mental health and Growth.

09/10/2024

Thanks for inviting me to speak about trying to eat well after cancer when gastrointestinal late effects are present. A topic that I am passionate about.

A very warm welcome to all our delegates, sponsors, and speakers joining us for the UKASCC2024 Supportive Oncology Conference at the iconic Bridgewater Hall in Manchester! Whether you're here with us in person or attending virtually, we’re thrilled to have you. Over the next three days, we have an exciting and insightful agenda lined up, packed with expert talks and opportunities to connect. Let’s make the most of this journey together—thank you for being a part of it! 🌟

03/08/2024

Dietary Tips: Eat Mindfully 🧠

In the Final Part of this short series covering the Three Habit Challenge, from Fairbairn's resident dietitian Gina Giebner , we look at how to get into the habit of Eating Mindfully.

When we set out to improve our diet, we can often put all of our attention towatds the Calories, macronutrients, weighing and tracking in our food, etc. We often forget to look inward at our relationship with food.

Below is Gina's easy to follow advice on how to get into the habit of Eating Mindfully in just six weeks.

For more dietary tips and advice and information from our whole range of practitioners working here at Fairbairn House, be sure to follow us and keep an eye out for our weekly posts!

31/07/2024

Dietary Tips: The Three Habit Challenge 🥩

On Monday we looked at the first of our Three Habits to follow, as recommended by our resident dietitian Gina Giebner

Today we'll be examining the second habit to follow: Prioritise Protein!

Most of us consume enough protein, but for some these needs increase for muscle gain, recovery, and optimal health. Additionally, a lot of this protein is sourced from fatty meats and unprocessed snack foods. We aim not only to optimise your protein intake but also the quality of it!

On Saturday we'll be posting the final habit of the Three Habit Challenge: Eat Mindfully.

Keep an eye out for our future posts and dietary tips!

# thethreehabitchallenge