Marie Atwell Counselling

04/09/2025

Great fun.

28/08/2025

Whilst taking five minutes in the Idless woods and and after taking some woodland pictures. I then came across this random picture of my counselling room. I’m guessing my grandson took it whilst playing in the sandtray. I thought I would share as it’s such a beautiful photo taken by a beautiful boy.

So my pictures first of my woodland mindfulness
Then the random picture taken by my grandson.

22/08/2025

I'm taking some time for myself, fully embracing the Cornish coast with a sense of peace and mindfulness. I'm surrounded by beautiful sands and clear seas, allowing myself to be completely present in this moment. The stunning scenery and serene atmosphere are helping me recharge and find clarity.

11/08/2025

Sometimes young people blame themselves for pressures they are feeling, rather than seeing that they are caused by external forces. If your child is putting a lot of pressure on themselves, try talking to them about focussing on things they can control.

📷 mindfulenough__

05/07/2025

05/07/2025

So true no one’s life is perfect.

For anyone out there going through a tough time. Here I have two £20 notes.

The one on the left has been through a tough time. 💔 😪

The one on the right is straight & crisp, not touched. Answer me this...

is the one on the left worth less than the one on the right???

Moral of the story. Don't let anyone put you down just because you've been through a tough time.

We are ALL equal.
We are worth the same value.
We just have perfect imperfections which make us who we are. 🫶🏼

Stenhousemuir football club
Gladstone Rd
FK5 4QL

Andys Man Club Hallglen
Ettrick Dockhart community hall
Dockhart place
FK1 2QR 👌

30/05/2025

30/05/2025

06/04/2025

As the sunsets on another day. I am grateful for the air in my lungs, I’m grateful for the ability to see such an amazing sight. I’m grateful for being able to stand and be present in the delights of fabulous view.
Today was a good day

02/04/2025

I consistently guide my clients to engage directly with their emotions, encouraging them to explore their in the moment experiences
This little story reel is really beautiful.

30/01/2025

So powerful the power of being held in silence

Ernest Hemingway once said,
“In our darkest moments, we don’t need advice.”

What we truly need is the power of human connection: a quiet presence, a gentle touch, or the smallest gesture that reminds us we’re not alone. These acts of love and solidarity become the anchors that hold us steady when life feels overwhelming.

Pain is a deeply personal burden, and difficulties are uniquely ours to face—but your silent presence tells me I don’t have to face them in isolation. It’s a quiet reminder that, no matter how lost I feel, I am still worthy of love and connection.

Sometimes, words aren’t necessary; your silent support speaks louder than anything else. Love, in its purest form, has the power to help us rediscover ourselves, even when we’ve forgotten who we are.

Let’s remember the importance of simply being there for one another. ♥️