Nicky Washbrook Sports Massage Therapy

28/10/2025

A space has become available tomorrow evening at 6pm for anyone who might be interested….

24/10/2025

18/10/2025

For more information and appointments contact:07789715056

14/10/2025

Add regular sports massage to your training plan for improved performance, reduction in injury and stress on the body. For more information and appointments contact: 07789715056

16/09/2025

Turns out I came 2nd in my age group at the weekend 🥈A couple of race photos from the start and the finish line.

15/09/2025

The New Forest has been on my list of places I want to visit for a long time, and what a great way to see it doing something I love. The race yesterday went so much better than I expected, I felt strong right to the finish line which was so nice! Next month marks 10 yrs since my first marathon and in that time I have run around 50 more. I haven’t gotten any faster, but nor am I any slower. I wonder if I can sustain that for the next 10 years?!

06/09/2025

I have a space available Wednesday 10th sept at 7.15pm if anyone would like to take it!

06/09/2025

Why choose sports massage over swedish?

While sports massage and swedish massage use the same principle of stroking techniques known as Effleurage to relax muscles, sports massage takes it to the next level and targets the deeper muscles which cannot be penetrated by Effleurage alone. Deeper muscles in the back and neck provide support and maintain the body's posture, while facilitating movement. When these muscles are tight they can cause issues with alignment, movement and cause pain. The deep tissue techniques used in sports massage apply adequate pressure to the muscles alleviating these issues. So if you are looking for a treatment that is more purposeful than relaxing then sports massage is for you.
For more information and appointments please contact :07789715056

30/08/2025

Sports massage isn’t only for athletes. The deep tissue techniques work on remedial issues too like back and neck pain. For appointments or more information contact the number below

09/06/2025

On Saturday my good friend Jodie and I braved the torrential rain to compete in the Dartmoor Discovery Ultra Marathon. 32 miles of road running - my favourite, with some big hills- not my favourite, and beautiful scenery. To say we were soaked is an understatement but luckily our trainers will dry out ready for another day.

19/03/2025

What a lovely weekend in Rome for the 30th anniversary of Rome marathon. Such a beautiful route around a beautiful city.