The 1:1 Diet with Sandy

09/04/2025

The reason why this means so much to me, on the 24th February this year my brother for whatever reason thought that the world was better off without him in it and he took his own life. I'll never understand why he did it but I just hope that now he's at peace. I'll love and miss him forever 💔💔💔. So on my page for my I chose a charity called pips su***de prevention society (Ireland)

03/02/2025

Did you know that stray dogs wake up very early in the morning with the aim of looking for food and water to stop hunger?
If they find nothing, they start eating w**d to feel like they are chewing something, and then end up falling asleep all day, outside a house, at bus stops, trying to save what little energy they have.
When they wake up, the hunger has not gone away, on the contrary, it has increased and they go to the garbage bags.
Please help the street dogs, we don't pretend nothing has happened, we don't turn away.
Many people chase them away, but they also belong to this world.
Do not be indifferent, it is terrible to suffer from hunger and thirst and not be able to speak.
Street dogs just want to survive.
If you see a dog, alone and looking for food, help him.
Let's all save a life! ❤️

All credits goes to respective owners.

06/10/2024

Celebrating my 1st year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

01/10/2024

17/09/2024

The 1:1 Diet is the best thing I ever did and it helped me achieve a four and a half stone weightloss with the help of my lovely consultant. Now it's my turn to help others achieve their weightloss goals. Give me a call or send me a message and I'll get back to you. You've got nothing to lose but the weight.

15/09/2024

08/09/2024