Warmth & Wellness

04/04/2026

Ever feel like you’re doing all the "right" things—the supplements, the routines, the endless to-do lists—yet you still feel completely lost?

​Like there’s a quiet, persistent leak in your daily life that’s draining your energy before you even get out of bed?

​Here is the truth:

You aren't failing. The map you’re using was just never drawn for you.

​Most of us are exhausted because we are living by default—following a "wellness rulebook" built for someone else's rhythm. We try to force ourselves into rigid protocols and when they don't stick, we blame our own willpower.

​But what if the problem isn’t you? What if it’s just a structural mismatch?

​It’s time to trade the rules for real-life grace.

​Join us and the wonderful Nette for a morning of unmasking and discovery.

We’re using Human Design not as "more homework," but as a practical, grounding tool to find your unique energetic blueprint.

​It’s the "anti-hustle" way to understand how you are naturally designed to make decisions, use your energy and move through the world with more ease.

​What to expect:
✨ Your own Human Design chart (the map out of the mess).
✨ Insights into your specific energy type.
✨ A protected, zero-performance space to just be.
✨ Proper tea, delicious cake, and gentle conversation.

​Stop searching for your purpose; it isn’t missing, it’s just buried under the noise.

Let’s find your rhythm together.

With Warmth and Wellness

Kaytee and Dani 🌺

Stop searching for your purpose; it isn’t missing, it’s just buried. Decode your Human Design, unmask and find your own rhythm.

02/04/2026

We can't wait to talk about this more in a week's time ♥️

01/04/2026

"I’m too busy" is usually the biggest lie I tell myself when I’m actually just burnt out.

We wait for a gap in the diary that never comes.

We treat our own nourishment like a 'reward' for finishing a to-do list that has no end.

Our Supper Clubs are designed for the woman who feels she hasn't got the time.

Three hours of

A plant-based feast to fuel you properly.
A guest at the table to give you clarity.
A craft to quiet the mental chatter.

Stop waiting for "quiet." Create it.

Book your seat for 24/04/2026

31/03/2026

Spring has officially arrived — at least by the calendar — and it feels like the perfect moment to share a little update from us at Warmth & Wellness.

I finally had a bit of time to write a blog about our journey — how our gatherings have grown, what this season is opening up for us and the beautiful shift into our new space at the Adelphi Tea Room.

Over the past few months, our evenings have become something truly special… shared food, shared stories, creative workshops and those grounding moments of presence that make each gathering feel so nourishing.

And now, with spring unfolding, we’re stepping into a new chapter together.

If you’d like to read the full story, you can find the L.ink in the comments
👉 see comment section

We’re so grateful for everyone who has sat at our table, supported our events or simply followed along with warmth.

Here’s to new beginnings, fresh energy and a beautiful spring ahead.

With Warmth and Wellness,
Dani & Kaytee

27/03/2026

Just a quick update to say that tonight’s supper club isn't going ahead.

We don't take cancellations lightly, but over the last 1.5 years, Kaytee and I have learned that resilience is about knowing when to pause and regroup.

​It’s human to feel it when things don’t go exactly as planned and we are seeing this as a chance to assess and put our energy where it’s needed most.

​That energy is going straight into 10 April. That night is already filling up fast, and it’s clearly a conversation people want to have.

✨ A Pause for Women ✨

Guest at the Table: Helen Hoyte
Join us for a gentle evening with Counsellor & Coach Helen Hoyte to explore late-discovery ADHD, the nervous system and menopause.

Whether you’ve been diagnosed or are just starting to look for answers, Kaytee and I are there to hold the space for you and make sure everyone feels at ease and truly seen.

​What’s Included:
​🥣 Plant-based supper & herbal teas
​🎨 A gentle craft & mindful eating
​🔄 Bring & swap ‘Sharing Table’
​🎟️ Community raffle
​📅 10 April 2026 | 6.15pm – 9pm
📍 The Adelphi Tearoom, Hyde Road, Paignton
💰 Sliding scale: £20 / £25 / £30

​We are rising up and we are resilient. See you on the 10th.

​With Warmth and Wellness,
Kaytee and Dani

26/03/2026

When half the Warmth and Wellness duo is losing the plot 😂

Sometimes I really wonder how we put together our supper clubs!

Story below!

I was standing by the front door, trainers on and ready to go, when I realised the car keys weren’t in their usual spot.

I did that frantic running around the house looking out of the kitchen window and the car isn't even here; it’s at the garage for its MOT and repairs. My brain had completely skipped over that little detail.

I’ll be honest: I didn’t "pivot" to a brisk morning walk. I didn't "seize the day" with a backup plan. My brain just wasn’t ready to trade the gym for the pavement and that’s okay.

Instead, I sat on the sofa and let myself feel a bit flat about it.

In those moments when midlife feels a bit wobbly—when the memory misfires or the morning doesn’t go to plan—it’s easy to get frustrated.

But I took a micro moment to just breathe and practice a bit of gentle self-talk:

"It’s alright, Dani. You’re allowed to just sit for a moment. You haven’t failed the day; you’re just changing the pace."

That little shift in internal tone changed everything. I didn’t need a rigid protocol; I just needed a bit of clarity.

So, I’ve made myself a proper pot of tea. I’ve gone for a blend of Gotu Kola, Ginkgo Biloba, Rosemary, and Sage. It’s my favourite way to clear the cobwebs and bring a bit of focus back to the morning.

The gym didn't happen, but this pocket of calm did.

Sometimes, the most productive thing you can do is simply stop trying so hard.

Have a wonderful, steady day.

For more micro moment tips why not j.oin our Warmth & Wellness Facebook group, L,ink in comments

What’s your go-to "reset" when your morning goes off-track? A quiet brew, a deep breath or a moment on the sofa? Let me know below. 👇

15/03/2026

We are currently a bundle of nerves and excitement as we are right in the middle of getting everything ready for our next Warmth & Wellness gathering! 🦋

Our gatherings have found a beautiful new home The Adelphi Tearoom Ltd in Paignton. A massive thank you to the owner, Teri, for being so kind and opening up her wonderful tea room for us to use. It feels like the perfect cosy setting for our evenings of nourishment, creativity and connection.

We are also introducing a few small evolutions:

✨ Online Booking: You can now reserve your space easily through the link in the comments.

✨ Sliding Scale Pricing: Choose the price that feels right for you (£20, £25, or £30) to keep our evenings accessible for everyone.

Our next gathering:
🌿 Gratitude is the Magnet that Attracts More to Be Thankful For

📅 27th March | 6.15pm – 9pm
📍 Adelphi Tearoom Ltd

Expect a relaxed evening with a nourishing meal, a gentle gratitude craft and Mother Cuppa herbal teas.

We are so looking forward to sharing this next chapter with you!

Kaytee & Dani
Warmth & Wellness ✨

12/03/2026

🌸 Supper Clubs with Soul 🌿

Where food, friendship and a little magic meet around the table.

Warmth & Wellness began in the most natural way possible — two mums, sea swims, cups of tea and the kind of honest conversations that only happen when life slows down for a moment.

Between juggling work, family and everything life brings, we realised something important: how deeply we all need connection. The kind where people feel safe to exhale, share stories, laugh and remember they’re not doing life alone.

From those conversations, Warmth & Wellness was born.

Our Supper Clubs grew from that same feeling. We wanted to create evenings that feel nourishing in every sense — good food, warm conversation, gentle creativity and a welcoming atmosphere where stories are shared, friendships form and people leave feeling inspired, connected and gently restored.

Over time our vision has grown into something bigger. Alongside our Supper Clubs we’re creating seasonal workshops, collaborations with wonderful holistic practitioners and digital seasonal workbooks to keep the connection flowing between gatherings.

At the heart of it all is a simple belief: that when women come together in a supportive, welcoming space, something really powerful happens.

We’re so grateful to everyone who has joined us so far and helped this little idea grow into a beautiful community.

Kaytee & Dani
Warmth & Wellness 🤍

Booking page Workshops, Supper Clubs and seasonal gatherings designed for connection, creativity and nourishment.