Mayfield Medical Centre

10/02/2026

Free data for you 👉

An increasing number of people find it difficult to afford reliable internet access. If this is a challenge for you, you may qualify for a free SIM card with a data allowance to help stay connected online.

Click here to find out more;
https://www.sdhl.org.uk/good-things-foundation/

09/02/2026

💚 FREE Yoga Course for Anxiety & Depression 💚

If you’re living with anxiety or depression and feel like you could do with some gentle support, I’m offering a free, nurturing yoga course designed to help calm the nervous system, ease stress, and gently reconnect you with your body.

✨ No experience needed
✨ Gentle, accessible movement
✨ Breathing practices & simple tools you can use in daily life
✨ A warm, supportive space — just as you are

📍 Endeavour House, 228 Union Street
🕐 Tuesdays 1–2pm
📅 February 10th – 24th 2026
💚 Completely FREE

To book your space or ask any questions:
📞 Georgie: 01803 203895
📧 info@nurturebynina.co.uk

07/02/2026

CONNECT TO WORK an exciting NEW employment support programme for those living in Torbay.

One-to-one support for individuals, with personalised job matching and in-work help for as long as you need it.

For more information click here Connect To Work - Eat That Frog https://share.google/KhKs5tBPXkZl8smSp
or call 01803 551551

06/02/2026

Time to Change Your Moves – Get Out and GLOW!

Active Devon are encouraging everyone to GLOW – Grab Life Outdoors this Winter. Just because it’s a bit chillier doesn’t mean there’s not loads of lovely activities to do around Devon, and lots of wildlife and nature to see!
Click here to find out more and link to things you can do to be more active.
https://orlo.uk/8fuAZ

It may feel cold, be wet or sunny - so why not wrap up, pop on your boots and hat, grab some friends, get outside and GLOW!

06/02/2026

Braving Bereavement 🕯️

An online course offering a safe, supportive space to explore grief, reflect on your loved one and learn gentle tools to help you move forward. There’s no right or wrong way to grieve.

📅 Starts: Wednesday 4th March 2026 (4 weekly sessions)
🕒 10.30am – 12.30pm
💻 Online via Zoom

Find out more and register your place here: https://bit.ly/3XT6Udj

05/02/2026

WALKING 🚶‍♀️

Do it on your own or with others.

Why not try regular led walks in Torquay, Paignton and Brixham.

If you are looking to improve your health, or would like to meet new people, then these walks could be for you! It’s fun and sociable to walk with others, and in the process you will discover interesting and beautiful parts of the Bay, enjoy the view and feel healthier in all ways.

Don’t worry about your ability.

All walks are graded to allow you to choose the most suitable one for you. Short walks are recommended for beginners or those recovering from surgery or for those with mobility limitations.
Click here to find a walk suitable for you 🫵
Wellbeing Walks https://share.google/CbzNsguDiDVNEe9lU

Our Wellbeing Walks make getting active easier, for everyone. Because you’ll be walking with others, you’ll feel safe, be supported, and have fun along the way.

29/01/2026

Connect to Work programme in Torbay!

Connect to Work is a personalised supported employment programme designed to help individuals with disabilities, long term health conditions, or who face other significant barriers to employment, progress toward work.

The programme will provide individually tailored, high quality support to help residents find, maintain and thrive in well-matched employment. Local employers will also be supported through the programme to create inclusive roles that work for everyone.

Torbay’s Connect to Work programme will aim to support over 800 residents and is being delivered locally in Torbay by a partnership of Eat That Frog CIC and I Can Do That! CIC.

Click here for more information and to sign up;

One-to-one support for individuals across Torquay, Paignton and Brixham. Personalised job matching and in-work help for as long as you need it.

28/01/2026

🧍🧘🏃‍♂️
Being physically active helps us to feel better on the inside and the outside.
Whether it's running or walking in the local park or simply taking the stairs instead of the lift, regular movement is good for us in so many different ways:
Talkworks explains it all; https://orlo.uk/TlZgr

28/01/2026

REFRAME; Connecting through Photography. 📷

Reframe is a gentle, supportive six-week ONLINE photography course designed for people who are finding it difficult to get out of the house due to anxiety, low mood, long-term health conditions, disability, or caring responsibilities. Using simple photography prompts, shared reflection, and group connection, Reframe helps you see the world differently and begin to step back into it at your own pace.

Click here for details and to sign up; Reframe: Connecting Through Photography - Step One https://share.google/sn1GtntdgtIvNBMeE
Step One Charity

Reframe gently encourages time in nature, creative self-expression, and social connection, all of which play a powerful role in supporting mental health. Start date: Tuesday 17th February 2026 Time: 10.30am - 12pm Venue: Online via Zoom

28/01/2026

23/01/2026

Your Health Torbay is a free healthy behaviours service supporting people to improve their health and wellbeing supporting anyone who lives in Torbay, works in Torbay or is registered with a Torbay GP. You can request support with stopping smoking, weight management, health coaching and exercise on referral. Click below for further details.
Home - Your Health Torbay https://share.google/wzWlXygW9vtt5Ja9a

23/01/2026

Come for the craft, stay for the conversation! 🤝

Our Paignton Wellbeing Craft Group is a lovely weekly peer support session where creativity meets connection. Make something handmade, bring your own project, or just enjoy a friendly chat over coffee, everyone’s welcome!

📅 Every Tuesday
🕒 10am – 12pm
📍 The Community Hut, Paignton, TQ3 2DH

Come join our crafty community: https://bit.ly/4jkmfy4