Mayfield Medical Centre

25/12/2025

From all the staff at Mayfield Medical Centre we wish you a Happy Christmas and a healthy new year.

23/12/2025

This is a gentle reminder that there is support available to those who need it this festive season. Remember, you’re not alone.

If you or someone you know is experiencing a mental health crisis, call 111 and select the mental health option.

💚 Samaritans are also available 24/7 for supportive conversations.
📞 Call free: 116 123
✉️ Email: jo@samaritans.org

19/12/2025

If you would like to join the type 2 diabetes weight management group in the New Year, please see below for details on how to self-refer.

19/12/2025

Don't be alone on Christmas day, here we have 2 options for you. 🎅⬇️

15/12/2025

WHAT'S ON IN TORBAY 🎉

Our wonderful Community Builders have lists of groups and activities in all areas.
Click on the "What's on" link under each profile picture and area to see what's happening!

Torbay Communities | Community Builders & Timebank

Visit the post for more.

13/12/2025

HOPE Programme for those living with chronic pain, fatigue, anxiety and depression.

For more information please call 01803 320696

The HOPE Programme - MyHealth Devon https://share.google/w5WYtwcmvrgbmp9qh

13/12/2025

The festive season can be joyful and overwhelming, here are three small ways to look after yourself this month:

- Take a breather: Step outside for five minutes of fresh air when things feel busy.

- Set gentle boundaries: It’s okay to say no and protect your energy.

- Find a moment of magic: Notice one small thing each day that brings you joy, whether it’s lights, music, or a cosy ritual.

Take care of yourself this December

12/12/2025

BREAKING NEWS 🎉

We are offering our first FREE surgery Wellbeing Session.

If you would like to book a slot, click here https://forms.office.com/pages/responsepage.aspx?id=slTDN7CF9UeyIge0jXdO43UdZ0RRJtBEpC0CJUG7lRJUM0wyNTdTU0dIQUFNU1ZVWTBCOVhDWVBQRS4u&route=shorturl
or email the wellbeing team @ pbpcn.socialprescribing@nhs.net

12/12/2025

MY WAY👦🧒

Early help for children and young people aged 11-18 with help available for SEND young people and care leavers.

The new model gives young people choice in how they access support, and provides multiple opportunities and pathways so they can receive help in the way that best meets their individual needs.

What is MyWay?
MyWay brings together face-to-face and digital support designed to improve emotional wellbeing, resilience and engagement in education.

Wellbeing activities (in-person): Early advice, guidance and supportive activities delivered through local youth services, widening the choice of relational, accessible support.
Therapeutic interventions (in-person): Evidence-based counselling and CBT delivered by Young Devon for those who want structured support.

Digital advice & guidance (online): 24/7 tools, resources and peer forums on Kooth.com, giving immediate help for those who prefer online environments.
Digital therapy (Online): Bookable online therapeutic support with rapid response times, providing another flexible option for young people.

Access and choice:
Young people can access support online immediately, or in-person through YES Centres, youth activities, or by booking a welcome conversation. The emphasis is on meeting young people where they are, providing meaningful choice and empowering them to shape their own support experience.

Click here for more information
https://www.youngdevon.org/wellbeing

12/12/2025

Here's what's happening at Paignton Community Hub at Paignton Library this December

10/12/2025

Why not give a blood pressure machine as a Christmas present 🎁 this year!

It can help prevent heart attacks and strokes before symptoms even appear.

A simple BP machine doesn't have to be expensive, they range from £8-£25.

This is "Blood Pressure" by Torbay and South Devon NHS on Vimeo, the home for high quality videos and the people who love them.

05/12/2025

FRIDAY GROUP'S IN PAIGNTON

Please note these may be subject to change.

For enquiries contact
Joanna Reynolds
Community Builder for Paignton Town Centre, Clifton and Maidenway
Torbay Communities
Mob: 07716 074903 Email: joannareynolds@torbaycdt.org.uk