More Than Her Mindset

22/04/2026

If you read any of these slides and thought "yeah, I should work probably work on that" then listen to yourself, choose yourself & take your next steps with the right support.

Feel free to reach out and book your free initial consultation where we can explore what you need, how I can support you and if working together feels like the right fit for you at this time.

📩 hello@morethanhermindset.co.uk
🌐 www.morethanhermindset.co.uk
or DM.

This is about her wellbeing, her relationship with herself, & how she embraces her life.🫶

17/04/2026

✨️A New Chapter✨️

“More Than Life Coaching” has evolved into...

More Than Her Mindset

Over the past year, I’ve grown. I’ve listened. I’ve worked closely with incredible women. This isn’t a change in direction - it’s a deeper understanding.

I didnt feel life coaching really captured the work I do or the support I offer.

So why More Than Her Mindset?
Because yes, mindset matters massively, but it’s also about:

• The relationship she has with herself
• How she understands and regulates her emotions
• How she supports herself through hard times with resilience
• Her self-worth, confidence, and inner voice
• How she manages moments of self-doubt or anxiety so they dont hold her back
• Her clarity, dreams & own personal goals
• Her mental wellbeing as a whole

With my background as a mental health nurse, own experience and ongoing learning my approach has always gone deeper than surface-level thinking.

It’s about understanding yourself, regulating your emotions, building resilience, and supporting yourself in a way that allows you to release the weight holding you back and continue building on a life you actually enjoy - one that feels right for you.

Same person. Same values. Same work. Same passion for supporting women.

Just a rebrand that reflects what I do more clearly and feels right 🫶

Thank you for being part of this journey so far - I’m so excited for what’s to come 💫

From Kayleigh @ More Than Her Mindset.

www.morethanhermindset.co.uk

07/04/2026

A gentle reminder that support doesn’t have to add more pressure to your life...

1:1 coaching with me is flexible and can also be delivered online. You can access support from the comfort of your own home and at a time that suits you.

After the school run? During lunch? Before your gym class? There's always a pocket of time we can map out for you.

So if you’ve been feeling overwhelmed, stretched, or just like you need space to focus on yourself - this is your reminder that you have options.

Get in touch if you'd like to find out more or book your free initial consultation🤍

06/04/2026

Every Piece Belongs - a local support network and resource for parents/carers of neurodivergent children💛

Put together by a lovely lady + parents with both professional & personal experience - first meet up coming soon!

Feel free to join & share with anyone who may benefit.

04/04/2026

A hello & a reintroduction for some🤍

I'm Kayleigh, a Wellbeing Coach for Women & Mental Health Nurse. Ive been nursing for nearly 7 years & launched my coaching business officially last year.

Like anyone else, I have a personal life and things going on behind the scenes.I love learning and exploring new ideas - I'm always curious, always evolving. Some people have joked “What’s she thinking now?” but honestly, I see that as a good thing and it’s just who I am… so bu**er it 😂

Over the years, Ive invested a lot into my own wellbeing in terms of my resilience, rebuilding, mindset and understanding the relationship I have with myself. (Probably why im so passionate about supporting other women to do the same).🫶

I’m not perfectly balanced all the time - I make mistakes, have challenging days (because life is just life), and learn as I go. What matters to me is staying aligned with my core values, which guide me. I’d like to think im a kind, open-minded, and supportive person, but im also aware of my own limitations - making sure im not pouring from an empty cup.

Being around people who allow me to just be myself is something I really value. I love a mix of things in life - walks, a bit of pampering, reading, watching something good with my pjs on…but I also love dressing up, heading out and catching up over nice food or a few cocktails every so often (an italian & an expresso martini being my fave at the minute🍝🍸)

I also need my own time - I need space to slow down, not talk much, and focus on some self-care to recharge my batteries. It’s how I reset, stay well, feel like myself, and keep enjoying what I do.🔋

My circle of family and friends means the world to me, and their support is something I feel very blessed to have. I’m continuing to build a life alongside them that feels aligned, genuine, and fun. 💞

Knowing a little about the person you’re considering working with can really help. For me, coaching is about more than just guidance and support - it’s also about creating a space where you can feel comfortable and open, which results in more meaningful progress.🌱

30/03/2026

I'm coming up to my first year of business and I've been reflecting on it...

It's been a huge journey for me & and I've had the pleasure of supporting the most amazing and resilient women.

I've learned so much - more skills, more about myself, what I want the business to mean for people, and how I want to show up for it.

I've also reflected on how I want it to compliment my own personal goals and home life. As always, I've had the full support of my friends & family - listening to my many ideas, my moments of doubt, my changes in direction or pace.

I am blessed🫶

I look forward to sharing my update with you on my 1 year anniversary this April 2026✨️

Kayleigh x

11/03/2026

A little delayed but - thank you both & for having me along to share at your Reclaim Her Wellbeing Event💐

We spoke about the reality of carrying a heavy plate and managing all the different parts of life, both the hard and the good.
Health, fitness, mental wellbeing, family, work, business, home chores…the list goes on!

We talked about juggling priorities, using breathwork to self-regulate, our personal burnout warning signs, and even shaking the stress out of our bodies!

And Fiona, your homemade protein balls were 10/10 - please get that recipe shared.😍

Wish I could have stayed longer - until next time ✨️☕️

23/02/2026

✨️Raise a Glass to Her - Fundraiser✨

Grab your girls and join us for a feel-good afternoon with a powerful purpose💖

🍰 Afternoon Tea
🥂 Prosecco on arrival
🎉 Laughs, Music, Bingo + Good Company
🎟 £15 per ticket

All while raising funds for Womens Aid Renfrewshire and awareness to help end violence against women EVERYWHERE.

Let's come together & remind every woman she doesn't stand alone👭

Bring your mam, auntie, cousins, sister, friends - everyone’s welcome!💃

🎁 Raffle prizes include:
• Beauty treatments
• Amazing experiences / gifts
• Dining out vouchers
• And loads more!

📅 Saturday 2nd May 2026
⏰ 1pm – 4pm approx.
📍 Gilmours Wine Bar - Paisley
🚆 2 mins from the train station
🚗 2 mins from nearby parking

💬 Booking:
Please contact me directly to secure your ticket/s. No booking platform is involved , so 100% goes to the charity💜

Any questions, just ask.

Please share!🫶

23/02/2026

18/02/2026

I’ve been asked:

“Can you help me decide what I want?”
or
“Can you tell me what I should do?”

So heres a little clarity...

Coaching with me is not ❌️

• Telling you what choices to make
• Identifying your priorities for you
• Influencing your life direction (personal, career, or relationships)
• Defining your values or guiding your beliefs
• Instructing you how you 'should' be looking after yourself

Coaching with me is ✅️

• Strengthening your relationship with yourself so you can feel worthy, confident and capable in who you are
• Supporting you to connect with your own values, identity & what matters most to you
• Supporting you to improve your wellbeing in a realistic way
• Give you the tools to manage stress, anxiety, self-doubt + other challenges
• Helping you regulate & understand your emotions so you can feel more steady
• Building on inner resilience so you can navigate life’s inevitable ups and downs
• Offering accountability & encouragement to help you reach your own personal goals

From this place - clarity often follows, decisions become easier, and your journey is yours!

🌱🦋

Still got questions? Just ask 😊

14/01/2026

Today I hosted an express workshop for the Renfrewshire Women in Business Network💙

"Confident, Capable & Connected"

18 fabulous women came together - all with their own businesses, backgrounds, and priorities.

We spoke Imposter Syndrome, Progress over Perfection Mindset, Resilience, and more.

We shared, supported one another, and we made a commitment!🫶

Thank you for having me Business Gateway Gemma Barrett it was a morning very well spent that brought opportunities my way too.👀