05/03/2026
Tomorrow’s Qigong & Yoga Nidra is a journey through movement into deep rest.
We’ll begin with slow, flowing Qigong to cultivate and circulate life force — grounding into the Virgo full moon energy, connecting with stable wood energy through breath, rooted awareness, and embodied presence.
We will then soften into Yoga Nidra, guided by the inner waters of Pisces’, inviting surrender, restoration, and spacious awareness.
Move. Release. Rest.
All welcome, please DM to book. 🤍🌈
Held at a beautiful studio in Peacehaven on the edge of the South Downs.