Breathe & Learn with Laura

13/04/2026

2 SPACES HAVE COME UP in Wednesday’s session if anyone looking for something for their child/kids. All ages P1-7 booked in. 2 hours of mindful games and crafts similar to those in this post… DM me 😊

13/04/2026

🐣Great first day for our Easter Holiday BREATHE Sessions!🐣

Each section of a session follows the word BREATHE…

11/04/2026

Spring is more than a season, it’s a reset. 🌷 As the seasons change, so do our moods and the same is true for kids.
Spring naturally supports mental health with more sunlight, outdoor play, and opportunities for connection and creativity 🌿
These small, simple habits can make a big difference in how kids feel day to day.
Save this for easy ideas to support your child this season 💛 ☀️

11/04/2026

10/04/2026

🎉🎂Teenager in the House!! Send help!🎂🎉

My first baby is 13 today and I’m feeling nostalgic. No idea where the years have gone👶

He’s shown me a lot of big emotions along the way, he’s a typical autistic masker all day at school, when out and about or with friends, so meltdowns happen at home in his safe space with his safe people.
These haven’t really happened recently now that he has his own regulation tools to help but I’m well aware they will return while teenage hormones and anxieties take over…!

Wish me luck!

09/04/2026

If some or all of these are common for your child, let’s chat about booking some BREATHE sessions…

08/04/2026

A few people have asked me “what actually is BREATHE?” So I’ve tried to explain it the best I can!
Over the next few months I hope to be at local school summer fairs showing and talking about it, as well as running a taster session for families to come along to, to see it in action for yourselves… watch this space!

07/04/2026

🥰🥰

This child had a FREE family session before his block of 1:1s. He’s doing so well to use the breathe approach already to help regulate big emotions.

06/04/2026

🌸Easter Holiday sessions next week 🌼

Few spaces on Monday, 1 space on Tuesday and 2 spaces available on Wednesday…

We’ll be making Easter/spring chicks, Rainbows, decorating plant pots, planting seeds, and other mindful spring crafts. There will also be some relaxation, lots of games and an easter egg hunt!

2 hours off screens no matter the weather 🙌

£12/day 10-12, or £30 if booking all 3. Discount for siblings.

06/04/2026

🎨Art Sessions🎨

Those who showed interest in messy art/craft for pre-school, art for primary, or art lessons for P4-7… thank you, please see the new polls and choose as many days/times that you could do 🙏