Breathe Yoga with Jo

13/04/2026

✨ If you’ve been wondering whether Gentle chair yoga might be for you, I thought I’d share a few words from some of the lovely people who’ve been coming along… ❤️

✨ You’d be so welcome to join us - just send me a message if you’d like more details XxXx

12/04/2026

✨So excited to share my timetable with classes resuming fully from 20th April!! Tuesdays and Fridays this week!!

Please look out for a brand new early morning “Sunshine Sessions” ☀️ - an energising, feel-good start to the day with movement, breath and space to wake up, a chance to carve out a little time for yourself before the day begins…

✨If you’ve been thinking about morning yoga, this could be a really lovely place to start ✨XxXx

11/04/2026

✨ Midweek Sunshine Flow ✨

I’m so excited to be introducing a new early morning yoga reset ✨

Starting your day with a little movement, space to breathe, and time to clear your mind can make such a difference… and this is a simple, supportive way to build that into your week.

Each session is designed to help you reset and energise, so you leave feeling more open, grounded, and ready for the day ahead ☀️

A calm, feel-good space - no pressure - just a chance to move, breathe and feel a little more like yourself again 💛

✨ Move. Clear your mind. Find your glow

✨ Wednesdays at 7am (coming soon!)

Just pop me a message if you're interested in joining me 💛

Jo XxXx

03/04/2026

✨ A little Easter update 🐣

What's happening over the Easter holidays...
✨ Tuesday Gentle Flow (a gentle class suitable for all levels)
✨ Feel Good Friday Flow (a stronger flow to stretch & energise)

If you fancy a little movement, you’re so welcome to join us 🌸💛

02/04/2026

✨ Happy Easter everybunny! ✨

✨ Hop onto your mat over the Easter break… I’ll be here as usual with Tuesday Gentle Flow & Feel Good Friday Flow 🐰🌸✨ Would be lovely to see you! XxXx

23/03/2026

✨ You don’t have to rush into the week.
✨ Start gently.
✨ Breathe deeply.
✨ Move through it with a little more ease ♡

✨ Find space in your day to pause and breathe...😘

18/03/2026

✨ This is the kind of yoga I love to share… gentle, unhurried, and without pressure.

✨ A chance to slow down, breathe, and reconnect with yourself for a little while ✨

23/02/2026

✨ Happy Monday everyone! Can't wait to see you on your mats this week. New week, fresh energy and a some lovely yoga ahead!
✨ Come and move, breathe, stretch and feel better 💛 XxXx

✨ This week’s timetable ✨

Alongside my regular classes, I’m really pleased to introduce the Unwind Sessions ~ a new online class created especially for deep rest and relaxation.
Gentle, supportive and welcoming. Just come as you are ~ a little space to breathe in the middle of your week. ✨
The Unwind Sessions - Gentle Online Yoga

Booking via the usual link www.momoyoga.com/yogabreathe/ XxXx

20/02/2026

✨ We’re back to our normal timetable next week and I’m really looking forward to seeing everyone on their mats again.

✨ Strong. Open. Clear-headed. Ready for the week ahead. 🥰

06/02/2026

✨ We come to yoga for the body…
and stay for the moment when the internal chatter finally quietens.

✨ An hour of no fixing.
✨ No planning.
✨ No replaying.

✨ Just breathing and being. 🌿

13/01/2026

What to expect at Unwind 🌿
⋆ Gentle flow. Deep rest ⋆

Unwind is an ONLINE Yoga session that blends gentle, flowing movement with deep rest.

Each class will include:
⋆ Soft, unhurried movement to ease the body
⋆ Gentle flow, followed by restful poses
⋆ Simple breath awareness
⋆ A longer, supported savasana to help you fully settle

The movement is slow and accessible, with options throughout.
This isn’t a strong or fast-paced class, and there’s no pressure to push or perform.

Unwind is especially supportive if:
⋆ You’re feeling tired, overwhelmed, or a bit frazzled
⋆ Your body feels stiff, achy, or held tight
⋆ You want to move, but in a way that feels kind and grounding
⋆ You’re craving deeper rest at the end of the day

This 4-week block offers a gentle rhythm - a weekly pause where movement helps you let go, and rest comes more easily.
Just come as you are, and allow yourself to settle and rest.

You are welcome to book your space here:
www.momoyoga.com/yogabreathe/member/orderstartdate/190342
If you have any questions at all, feel free to message me 💛 XxXx