Ban Drui Sound

28/10/2025

We will be Joining Rhian in a couple of weeks for a beautiful, Yoga & Sound Bath retreat day.

Sat 15th Nov at Stackpole, aimed at releasing tension and true relaxation.

Join Rhian Sula for a yin & yang yoga session, where we will release tension in the body and start to truly relax our body, mind and breath.

Yoy will then journey through sound with Ban Drui Sound , guiding you into a state of deep relaxation and meditative calm.

Date and time: Saturday 15 Nov, 8.30am-12pm
Location: The Stackpole Centre, SA715DQ
What’s included: yoga and sound bath, use of all kit, tea, coffee and tasty treats.
Exchange: £35

Please Dm if interested 🙏🏽 💜

18/10/2025

Sound family:

We are all enjoying the autumnal vibes and getting ready to anchor down this winter to re charge, rest and manifest in the coming winter months.

Taking time this month to re visit some sacred stones, offer our music and remember the songs of our ancestors as we prepare for Nos Galan Gaeaf (Samhain)

We will be focusing our creative energies on new things bubbling in the cauldron, bringing new sounds, voice and breath in the new celtic year.

With love

🧡🍂🍁🖤

09/09/2025

What a gorgeous end to our summer season of sound.
We delivered a voice workshop followed by an empowering ancestral sound journey over the weekend, aligned with the Luna eclipse.

Unlocking our most powerful, unique instrument.

OUR VOICE

THERE WILL BE MORE TO COME

Thank you Michelle Lean for your trust to deliver and for creating this retreat space.

We have a few winter projects coming up, so watch this space!

✨️🖤✨️

11/08/2025

That feeling of being drawn to new lands..... let the sound deliver you to a place of deep remmbering ... 🖤✨️

I love pondering on this...

28/07/2025

Creating in the woods..... Feet on the earth. Hands on trees. Remembering through sound... who we once were.

Blessed for these moments TenderNest Ruthie Roots

17/07/2025

An exciting summer/autumn ahead.

See you soon Sound family ✨️🙏🏽✨️

✨️27th July - Boncath.
Womb wisdom and ancestral healing.
https://www.facebook.com/share/1BKg8HpUP2/

✨️22nd & 23rd August - St Davids
Jujitsu & wellbeing festival. Group sound journey and 1:2:1 Sound Sessions. **All donation based.
https://jitzfest.co.uk

✨️24th August- Glandwr
Golden Gong gathering
https://facebook.com/events/s/golden-gong-gathering-2025/1142824600967960/

✨️6-7th September-Ty Sanctaidd, Trefacwn
Autumn retreat.
Yoga, voice, breathwork and Sound.

https://facebook.com/events/s/autumn-retreat/617172408074890/

✨️11th Oct - WILD Swim & Sound journey wellbeing day. With Wild Swim Wales
Location TBC
Booking link to follow

✨️30th Nov - WILD Swim & Sound journey wellbeing day. With Wild swim Wales
Location TBC
Booking link to follow

20/06/2025

Sound Healing starts whenever you want it to.

Our son regularly sits with sound. We don't force it on him. He will choose to listen, he approaches the gong and sits.
He strokes the chimes, shakes his rattle, strikes the singing bowls and beats the drum.... Sometimes rembering. Sometimes still, sometimes energised.

He walks away when he is done...

Its such a joy to share this with him, resetting the vagus nerve, regulating emotions.
Or simply. Just enjoying the peace it brings.

Whatever it is it starts here..... 💜✨️🙏🏽🖤

31/05/2025

It is such an honour to be bringing my ancestral work to WellMama CIC birth school on 29th June.
Sharing the tribal tones of drum, didgeridoo and voice.
We will be bringing into alignment and Strengthening our powerful connection between voice and womb space.
Deeply honouring the sacred journey of Pregnancy & Birth and Post-partum.

https://www.facebook.com/share/p/1ApwHvvHWC/

✨️🖤✨