West Wales Hypnotherapy

Solution Focused Hypnotherapy uses practical, modern and well researched strategies to help people make significant, positive changes in their lives in a relatively short period of time. The Health Education Authority has said, "Research shows that there is more scientific evidence for Hypnotherapy than any other Complementary Therapy... by using hypnosis, people can perform prodigious feats of wi

ll-power and self-healing". All interventions have a profound affect on the way our problems, whether past, present and future, are both viewed and dealt with. A major re-evaluation takes place. They are also second to none as a route to greater self- knowledge enabling us to become the person we were always meant to be. Hypnotherapy can help the following:

- Anxiety and Depression

- Phobias

- Stopping Smoking

- Sports Performance

- Substance Misuse