Yoga One

14/03/2026

Move your body. Free your mind. Join us at YogaOne 🧡

03/03/2026

Introducing Mother & Baby Yoga 🧡

A brand new, gentle space for postnatal recovery, movement, and connection.

Designed to support you as you rebuild strength, release tension, and care for your emotional wellbeing - all while bonding with your baby.

Feeding, changing, crying, smiling, resting… it’s all welcome here.

There is no pressure, no prior experience needed, and no expectations - just come exactly as you are ✨

Check our website for full class details and suitability.
Bookings now open!

22/02/2026

More than movement.
More than flexibility.
More than a workout.

A space to reset, reconnect, and rebuild - inside and out 🧘

16/01/2026

🧘 Tutorials with Tom 🧘

Here’s a step by step breakdown of Utthita Trikonasana - swipe to follow along 👉

When practicing remember to start on your right side, then repeat on your left side to maintain balance.

Always move mindfully, listen to your body, and stop if anything doesn’t feel right 🙏🏼

25/11/2025

https://youtu.be/8lz8BpWMYg8?si=PylJVgRL-SkyR5h4

So the One World, One Family World Cultural Festival has now come to a close.

It’s been a pleasure to play a small part in it along with meeting many from all parts of the globe. It also set a new Guinness world record for the longest running world cultural event.

Most inspiring was to witness such a diverse range of people coming together in unity, respect and benevolence for one another.

❤️🌍❤️

...

26/08/2025

✨ From past and present members, we’re so grateful for the kind words shared about YogaOne - it means the world to hear how much our classes have supported your journeys, whether you’re just starting out or have been with us for years.

If you’d like to add your voice, we’d love to hear from you too! In the comments below, share a short testimonial and, if you’re happy for us to feature it in our marketing, please include your first name and class level at the end🙏

Your experiences help inspire others to step onto the mat with us 🌿

04/07/2025

Meet Tom 👋🏼

You might know Tom as the friendly face behind YogaOne - teacher, owner, and all-around grounding presence in the studio. But there’s more to him than meets the eye…

🌲 He finds peace in the forest - nature is where he feels most at home.
🏍️ Two wheels = freedom. Tom’s travelled far and wide on his motorcycle.
🐱 Meet Hapi, his loyal (and very fluffy) sidekick.
🧘 He’s been on the mat since 1999, and has been sharing his practice as a teacher for the past 16 years.

Next time you see him, say hi - or ask about his latest adventure 💬