Bayside Therapy Swedish Massage & Women's Wellbeing

13/03/2026

💤 𝗪𝗼𝗿𝗹𝗱 𝗦𝗹𝗲𝗲𝗽 𝗗𝗮𝘆: So Sleepy Cleansing Body Pebble Is BACK 💜

It’s World Sleep Day today, which we thought was the perfect time to bring back something you have not stopped asking us for....

Limited Edition So Sleepy Cleansing Body Pebble

£14 | 130g | SSBP (One of my absolute faves!)

while stocks last

💤😴 There is also a very limited quantity of the 𝗟𝗶𝗺𝗶𝘁𝗲𝗱 𝗘𝗱𝗶𝘁𝗶𝗼𝗻 𝗦𝗼 𝗦𝗹𝗲𝗲𝗽𝘆 𝗠𝗮𝗴𝗻𝗲𝘀𝗶𝘂𝗺 𝗕𝘂𝘁𝘁𝗲𝗿𝗰𝗿𝗲𝗮𝗺 available 💜

FROM 10AM, FRIDAY 13TH MARCH
Limited Edition So Sleepy Magnesium Body Cream
£22.00 | 200ml | MBSC2

while stocks last

Pairing perfectly with So Sleepy Cleansing Body Pebble for customers wanting a full sleep-focused routine 💤😴 💫

tropicskincare.com/alexandrastauber

17/01/2026

Whether it’s sunrise, a sunny winters day or just catching that last drop of sunshine, it is so important to get outside and soak it up when you can!

Be sure to keep on moving, and make time for plenty of rest and relaxation for yourself 🙏🏼

For a therapeutic massage, contact Alex on 07971 485 07971 485784 💫

15/12/2025

Evening appointments available this week are:

Monday 15th (today) 5-6 and 6-7pm.

Wednesday 17th - 6-7pm.

If you would like to book, please contact Alex on: 07971 485 784 💫

11/12/2025

10/12/2025

Treat yourself to a moment of stillness 🙏🏼

Sink into a therapeutic massage as we gently move toward the lighter nights waiting beyond the winter solstice 🌕✨

Contact Alex on 07971 485 784 💫

17/10/2025

Treat yourself to a 30 minute back, neck and shoulder massage with Al at Bayside Therapy Swedish Massage & Women's Wellbeing

30 mins of soothing your tension and stress away… I use a blend of natural oil infused with Arnica and essential oils for healing 🙏🏼

£30 for 30 minutes * £50 for 60 minutes * £75 for a 90 minute full body treatment *

Call or message to book an appointment on 07971485784 💫

30/09/2025

And Bayside Therapy Swedish Massage is back in the room! Thanks to Abode Shutters & Blinds Penarth this afternoon we focused on back, neck and shoulders with D 💫 It was a lovely compliment when she said, ‘I’ve missed your hands!’ and safe to say she thoroughly enjoyed her treatment! Focus - releasing tension in the shoulders and being in the moment… time out for self-care 👌🏼

30/09/2025

And Bayside Therapy Swedish Massage is back in the room! Thanks to Abode Shutters & Blinds Penarth this afternoon we focused on back, neck and shoulders with D 💫 It was a lovely compliment when she said, ‘I’ve missed your hands!’ and safe to say she thoroughly enjoyed her treatment! Focus - releasing tension in the shoulders and being in the moment… time out for self-care👌🏼

29/09/2025

Wax off… Wax on! 👌🏼 thanks to Stone Paint and Decorating, I have a gorgeous new door, complete with key code pad for your absolute privacy 🙏🏼 My beautiful new Therapy room will be fully complimented tomorrow with blinds by Abode of Penarth, and the doors are officially open again 😊💫

29/07/2025

Amongst end of primary school madness, skools-out and my renovation job is almost a goodun! Chief of flooring

Keep watching this space if you love self-care and massage 🙏🏼 Current plan (summer and parenting commitments permitting), I should be back in business for September! And breathe 💫

14/06/2025

So far, the walls are plastered and painted thanks to and Uncle Pete. The flooring is up - totalling one layer of carpet, two layers of vinyl, one underlay and another layer of stick on tiles likely dated back to the sixties bringing on some retro moments ☺️

Next step a new layer of fresh and zesty flooring. Loving the journey 🫶🏼 Bring on the zen 🙏🏼 See you all again soon!