Bayside Therapy Swedish Massage & Women's Wellbeing

Bayside Therapy Swedish Massage & Women's Wellbeing Passionate about people, plants and nature. I am focused on working with women and women's wellbeing

I am a qualified Swedish Massage Therapist focusing on Women’s Wellbeing practicing from home by the sea in the Vale of Glamorgan. I am passionate about people, plants, health and wellbeing more so in this modern day society and emphasising the value of self-care to everyone.

17/10/2025

Treat yourself to a 30 minute back, neck and shoulder massage with Al at Bayside Therapy Swedish Massage & Women's Wellbeing

30 mins of soothing your tension and stress away… I use a blend of natural oil infused with Arnica and essential oils for healing 🙏🏼

£30 for 30 minutes * £50 for 60 minutes * £75 for a 90 minute treatment *

Call or message to book an appointment on 07971485784 💫

And Bayside Therapy Swedish Massage is back in the room! Thanks to Abode Shutters & Blinds Penarth this afternoon we foc...
30/09/2025

And Bayside Therapy Swedish Massage is back in the room! Thanks to Abode Shutters & Blinds Penarth this afternoon we focused on back, neck and shoulders with D 💫 It was a lovely compliment when she said, ‘I’ve missed your hands!’ and safe to say she thoroughly enjoyed her treatment! Focus - releasing tension in the shoulders and being in the moment… time out for self-care 👌🏼

And Bayside Therapy Swedish Massage is back in the room! Thanks to Abode Shutters & Blinds Penarth this afternoon we foc...
30/09/2025

And Bayside Therapy Swedish Massage is back in the room! Thanks to Abode Shutters & Blinds Penarth this afternoon we focused on back, neck and shoulders with D 💫 It was a lovely compliment when she said, ‘I’ve missed your hands!’ and safe to say she thoroughly enjoyed her treatment! Focus - releasing tension in the shoulders and being in the moment… time out for self-care👌🏼

Wax off… Wax on! 👌🏼 thanks to Stone Paint and Decorating, I have a gorgeous new door, complete with key code pad for you...
29/09/2025

Wax off… Wax on! 👌🏼 thanks to Stone Paint and Decorating, I have a gorgeous new door, complete with key code pad for your absolute privacy 🙏🏼 My beautiful new Therapy room will be fully complimented tomorrow with blinds by Abode of Penarth, and the doors are officially open again 😊💫

Amongst end of primary school madness, skools-out and my renovation job is almost a goodun! Chief of flooring Keep ...
29/07/2025

Amongst end of primary school madness, skools-out and my renovation job is almost a goodun! Chief of flooring

Keep watching this space if you love self-care and massage 🙏🏼 Current plan (summer and parenting commitments permitting), I should be back in business for September! And breathe 💫

So far, the walls are plastered and painted thanks to and Uncle Pete. The flooring is up - totalling one layer of ca...
14/06/2025

So far, the walls are plastered and painted thanks to and Uncle Pete. The flooring is up - totalling one layer of carpet, two layers of vinyl, one underlay and another layer of stick on tiles likely dated back to the sixties bringing on some retro moments ☺️

Next step a new layer of fresh and zesty flooring. Loving the journey 🫶🏼 Bring on the zen 🙏🏼 See you all again soon!

Good things are happening 🙌🏼 The walls are prepped, and the unibond is giving a temporary Venetian look to my therapy ro...
28/05/2025

Good things are happening 🙌🏼 The walls are prepped, and the unibond is giving a temporary Venetian look to my therapy room 🫶🏼 thanks to our wonderful Uncle Pete and Jason Stone👌🏼 coming soon! 🌊 watch this space 👈🏼

We have moved - still in Sully - makeover in the process - watch this space! ☺️
05/05/2025

We have moved - still in Sully - makeover in the process - watch this space! ☺️

01/03/2025

On the subject of reviews… ☺️

‘Thank you so much for the massage yesterday it was lush. I felt like I had more movement in all my joints. I can’t wait for the next one! Please put on your page I think you give the best massages in town!’

Thanks Annie! I sure will! 🙏🏼 Xx

11/02/2025

“A lovely review from one of my regular clients this evening!

‘Excellent massage! Alex is incredibly attentive and goes out of her way to ensure you feel relaxed and comfortable. I would highly recommend her!’”

🙏🏼 Bayside Therapy Swedish Massage & Women's Wellbeing

January… 🎶 celebrating the lighter, brighter nights here at Bayside Therapy, and the Importance of Massage for Blood and...
27/01/2025

January… 🎶 celebrating the lighter, brighter nights here at Bayside Therapy, and the Importance of Massage for Blood and Body Health 🙏🏼 Massage therapy plays a huge role in improving blood circulation and supporting body health including:

🩸 Enhanced Circulation: Massage stimulates blood flow, delivering oxygen and nutrients to tissues while aiding the removal of waste products.

💧 Lymphatic Drainage: Gentle pressure boosts lymph flow, promoting detoxification and immune function.

💪🏼 Muscle Recovery: Regular massages alleviate muscle tension, reduce inflammation, and enhance recovery by improving blood flow to affected areas.

🙏🏼 Stress Reduction: Relaxation from massage lowers cortisol levels, supports heart health, and improves hormone regulation.

🫶🏼 Improved Skin Health: Increased circulation nourishes the skin, giving it a healthy glow and aiding in repair processes.

👌🏼Incorporating massage into your wellness routine helps maintain physical and mental balance, complementing a healthy lifestyle 💫

🌱Start the new year with a new you focusing on your self care, rest and relaxation 🙏🏼Enjoy a relaxing massage Bayside Th...
16/01/2025

🌱Start the new year with a new you focusing on your self care, rest and relaxation 🙏🏼

Enjoy a relaxing massage Bayside Therapy Swedish Massage & Women's Wellbeing

💫

Address

Breaksea Close
Penarth
CF64 5ST

Opening Hours

Monday 6pm - 7pm
Wednesday 6pm - 7pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+447971485784

Website

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