Pilatesbynico

24/02/2026

Something special is coming this Mother’s Day… 🤍

A Mother’s Day afternoon designed with you in mind.

An experience created to help you slow down, soften and breathe.

Think gentle Pilates…
herbal teas & sweet treats…
a floral demonstration…
and the chance to create a beautiful floral arrangement just for you.

✨ Breathe & Blossom — Sunday 15th March
Limited spaces available.

Comment BLOSSOM to join the waitlist 🌷

21/02/2026

About me 🥰

07/02/2026

From Power to Pause — Your Friday Reset.

There is something powerful about how you choose to end your week.

Instead of rushing into the weekend feeling drained…
imagine leaving class feeling strong, settled, and calmer than when you arrived.

Over this 6-week mat Pilates block we will move with strength, reconnect to the breath, and finish each class with guided relaxation.

Because sometimes what your body needs is movement…
and what your nervous system needs is pause.

✨ Small, intimate class
✨ A welcoming space
✨ Time that is completely yours

Limited spaces now remain.

DM me POWER and I’ll send the details 💫

07/02/2026

Some spaces have already been quietly taken for my new 6-week Friday Reset block… 🤍

A space to arrive exactly as you are — even if the week has felt full, busy, and mentally loud.

We begin with strength. We move with control. We breathe.

And by the time you step back out into your Friday evening, my hope is that you feel stronger, calmer… and a little more like yourself again.

If your body — and mind — are craving this kind of reset, drop me a message and I will share the details with you ✨ 🧘‍♀️

05/02/2026

From Power to Pause

05/02/2026

From Power to Pause

24/10/2025

✨ what a beautiful space for Pilates!

Join me at Balanced Fitness Studio, Penicuik every Thursday evening at 7 PM for class.

To reserve your spot, simply book through Balanced-Fitness. 😊

Additionally, I’ll be teaching every Friday evening at 7 PM as well. Just send me a message, and I’ll provide you with the link to my booking page.

Looking forward to seeing you there! xx

24/10/2025

✨ you will find me here every Thursday evening 😊

26/09/2025

✨ Quiet Saturday morning planned?
Why not join me on the mat for a gentle Pilates flow, finishing with a calming guided relaxation. 💛
It’s the perfect way to wake up the body, release tension, and start your weekend feeling strong and centered. 🌿

We have a newly updated list of external classes and providers here at the Hub, including yoga suitable for pregnancy with Alisa Ventura starting on Monday next week!
Please book any of these classes directly using the contact details below :-)

27/08/2025

Life lately… has felt very good to me ✨

August has been one of those months where the little things felt extra special. Sunshine, moving my body, laughing with people I love — it all came together so beautifully.

A few moments I’ll carry with me:

🌸 Teaching my very first Pilates class (a dream come true).
🌊 Sitting on the beach in North Berwick, happily caught mid–almond croissant.
🤍 A reformer session that reminded me why I adore this practice.
☀️ Post-gym breakfasts in the garden, slow and simple.
📸 A sweet candid by Abi with Mr T.
🐶 And Sauzee, of course, always close by — watching my teaser with those curious eyes.

Here’s to soaking up these golden days and holding onto the joy in the ordinary ✨