Matthew Rico Fitness

Matthew Rico Fitness Personal Trainer level 4 , sports massage , Boxing trainer and Nutritionist. Highly and enthusiastic

💆‍♂️ Why Get a Sports Massage? 💆‍♀️Not just for athletes—everyone who trains can benefit!✨ Reduce muscle soreness✨ Speed...
01/10/2025

💆‍♂️ Why Get a Sports Massage? 💆‍♀️
Not just for athletes—everyone who trains can benefit!

✨ Reduce muscle soreness
✨ Speed up recovery
✨ Improve flexibility & performance
✨ Prevent injuries
✨ Relieve stress & tension

👉 Treat your body like it deserves—stronger, looser, and ready for your next workout!

Proud of you mate!! He came with 128kg and dropped it to 72 kg in eleven months!! 🔥🔥🔥smashing his lost weight!! Not just...
28/09/2025

Proud of you mate!! He came with 128kg and dropped it to 72 kg in eleven months!! 🔥🔥🔥smashing his lost weight!! Not just that, he build he’s confident and energy!!

Combining hybrid sessions with online nutrition coaching! Very proud of you mate!

Keep the good work! 🔥🔥🔥

Well done!! One month of Hybrid coaching!! One of my clients keeping the great effort! Keep the good work!! 🔥🔥🔥
21/09/2025

Well done!! One month of Hybrid coaching!! One of my clients keeping the great effort!

Keep the good work!! 🔥🔥🔥

Well done and very proud of you!! One of my clients smashing a 6 week intense personal training /nutrition routine!! Kee...
21/09/2025

Well done and very proud of you!! One of my clients smashing a 6 week intense personal training /nutrition routine!!

Keep the good work!! 🔥🔥🔥

Top Man!!💪🏻🔥 Amazing effort from one of my clients! 8 months of Hybrid / personal training sessions! From 130kg to 92kg!...
21/09/2025

Top Man!!💪🏻🔥 Amazing effort from one of my clients! 8 months of Hybrid / personal training sessions!

From 130kg to 92kg!!

Keep the good work!!🔥🔥🔥

Address

Shrewsbury Road
Pen*stone
S367DY

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