Glenridding Health Centre

Glenridding Health Centre Welcome to Glenridding Health Centre, providing primary care for Penrith and surrounding areas. Outside of the hours please contact 111 by telephone or online

You can ring the practice between 8am and 6.30pm Monday to Fridays. Our reception is open 8.30 to 11.30am weekdays then 2.30 to 5.30pm on Mondays and Fridays, 2.00-5.00 on Tuesdays and Thursdays (reception only) and there is an on call service on Wednesday afternoons.

❤️ This Valentine’s Day, show your heart some love! ❤️We often think of hearts in terms of romance… but your real heart ...
09/02/2026

❤️ This Valentine’s Day, show your heart some love! ❤️

We often think of hearts in terms of romance… but your real heart works hard for you every day. High blood pressure usually has no symptoms, yet it’s one of the biggest risk factors for heart disease and stroke.

This Valentine’s Day, why not make a healthy promise to yourself (and those who love you) by getting your blood pressure checked?
It’s quick, simple, and could make a life-saving difference.

📞 Contact the practice to book your blood pressure check today.
Because the best kind of love is looking after your health 💕

🩺 Keeping your vaccinations up to date helps protect you and those around you.If you’re unsure whether you are due a vac...
09/02/2026

🩺 Keeping your vaccinations up to date helps protect you and those around you.

If you’re unsure whether you are due a vaccine, please contact your surgery for advice.

Help improve breast screening services 💗Together, we can make breast screening work better for everyone.Your feedback ca...
06/02/2026

Help improve breast screening services 💗

Together, we can make breast screening work better for everyone.
Your feedback can help improve local NHS breast screening services across Yorkshire and the North East. The survey:
✔️ Takes just 5 minutes
✔️ Is anonymous and confidential

Women like you are already sharing their views to help shape a service that respects the needs of women from all backgrounds.

If you are aged 47–53, we would love to hear from you.

Please take part in our short survey and help make breast screening better for future generations of women.

https://www.surveymonkey.com/r/6989W6R

World Cancer Day – 4 February 2026Today is World Cancer Day, a time to raise awareness and support everyone affected by ...
04/02/2026

World Cancer Day – 4 February 2026

Today is World Cancer Day, a time to raise awareness and support everyone affected by cancer in our community.

A cancer diagnosis can be life-changing, not just for patients but for their families and carers too. If you or someone you love has been affected, please remember help is available.

🩺 You can contact us if:
• You’re worried about new or ongoing symptoms
• You need support during or after cancer treatment
• You’re struggling with your physical or mental wellbeing

📞 We can also signpost you to:
• Macmillan Cancer Support Macmillan Cancer Support
• NHS cancer services
• Local counselling and wellbeing services
• Carer and family support organisations

Early advice and support really can make a difference. Please don’t ignore symptoms or delay asking for help.

Take the free NHS Healthy Choices Quiz and see how your lifestyle stacks up.⏱️ Just 5 minutes to get:✅ A personalised sc...
02/02/2026

Take the free NHS Healthy Choices Quiz and see how your lifestyle stacks up.
⏱️ Just 5 minutes to get:
✅ A personalised score out of 10
✅ Practical tips to improve your health
✅ Links to NHS resources and free apps

💙 Start your journey to a healthier you today:
🔗 https://www.nhs.uk/hcquiz

🩺 Want to make healthier choices this year? Start with a quick NHS quiz!The NHS has launched a free Healthy Choices Quiz...
30/01/2026

🩺 Want to make healthier choices this year? Start with a quick NHS quiz!

The NHS has launched a free Healthy Choices Quiz to help you understand your health and wellbeing.

⏱️ It only takes around 5 minutes to complete and asks a few simple questions about your lifestyle.
You’ll receive:
✅ A score out of 10
✅ Advice on how you’re doing in key areas
✅ Personalised recommendations
✅ Links to trusted NHS resources and free apps to support you

Start your journey to a healthier lifestyle today:
Take the free NHS Healthy Choices Quiz here: https://www.nhs.uk/hcquiz

✨ Take charge of your health todayTalk about your concerns, check for symptoms, and act quickly. Your GP is here to help...
26/01/2026

✨ Take charge of your health today

Talk about your concerns, check for symptoms, and act quickly.
Your GP is here to help every step of the way.

23/01/2026

⚠️ Don’t ignore the signs.

Any unusual symptoms, no matter how small, should be checked by your GP. Early action improves treatment outcomes.

Listen to your body. Act now on cancer.🩺 ✅ 5 Top Tips to help you talk to your doctor1️⃣ Be honest: Tell your doctor eve...
21/01/2026

Listen to your body. Act now on cancer.

🩺 ✅ 5 Top Tips to help you talk to your doctor

1️⃣ Be honest: Tell your doctor everything that has changed, even if it feels small or embarrassing.
2️⃣ Describe the change: Explain what’s different and how long it’s been happening. Details help your GP help you.
3️⃣ Write it down: Jot down any questions or symptoms so you don’t forget.
4️⃣ Bring support: Ask a friend or family member to come with you if it helps.
5️⃣ Don’t be afraid to ask again: If something is unclear, ask your doctor to explain it differently.

💛 Your health matters. Early conversations can save lives.

We know cervical screening can feel daunting, but we’re here to help 💙Many people feel nervous about attending, which is...
21/01/2026

We know cervical screening can feel daunting, but we’re here to help 💙

Many people feel nervous about attending, which is completely understandable. Our trained staff aim to make the appointment as comfortable and respectful as possible.

If you have questions, concerns, or need adjustments, please speak to us, we’re here to help.

Your health matters.

📣 What is Jess’s Rule?If you visit your GP with the same symptoms or health concern three times without improvement or a...
19/01/2026

📣 What is Jess’s Rule?

If you visit your GP with the same symptoms or health concern three times without improvement or a clear diagnosis, Jess’s Rule encourages your GP to take a fresh look at your situation.

It means:
✔ Offering a face-to-face review if previous appointments were remote
✔ Seeking a second clinical opinion
✔ Considering further tests or referral if needed

This approach, three strikes, time to rethink, is part of a new NHS initiative named in memory of Jessica Brady, to help ensure serious conditions aren’t missed or diagnosed too late.

If you’re worried your symptoms aren’t getting better, you have the right to speak up, and now there’s a clear framework to help ensure your concerns are fully considered.

Have you had your cervical screening?During Cervical Cancer Prevention Week, we want to remind eligible patients how imp...
19/01/2026

Have you had your cervical screening?

During Cervical Cancer Prevention Week, we want to remind eligible patients how important screening is. The test checks for HPV and helps prevent cervical cancer before it starts.

✔ It’s quick
✔ It could save your life

If you’re due or overdue, please contact the surgery to book an appointment.

Address

Green Side Road
Penrith
CA110PD

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 12:30pm
Thursday 8:30am - 5pm
Friday 8:30am - 5:30pm

Telephone

+441768482297

Website

Alerts

Be the first to know and let us send you an email when Glenridding Health Centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category