Zephyn Equine Therapy

Zephyn Equine Therapy Equine massage therapist, with a particular interest in gentle techniques.

I have completed training in myofascial release, visceral and osteopathic techniques
I am also a Quad X � strength and conditioning coach and exercise rehabilitation practitioner.

Exactly this 👏 Observing how your horse moves around and over poles, or other obstacles, is a really important part of a...
06/09/2025

Exactly this 👏 Observing how your horse moves around and over poles, or other obstacles, is a really important part of any training or rehab programme. Just 'doing' the pole work can cause more harm than good if there are compensatory or incorrect movement patterns.

Ground poles are one of the most versatile tools we have for both rehab and conditioning.

From the outside, they can seem so simple - just a few rails on the ground.

But done well, they can dramatically improve a horse’s proprioception, strength, balance, and coordination.

Here’s the key though: it’s not really about the poles...
✨ It’s about how the horse moves through the poles.

You can set up the most intricate zig-zag of cavaletti, but if your horse is rushing, hollow in the back, and braced through the neck, the exercise isn’t therapeutic. In fact, it may reinforce exactly the patterns we’re trying to change.

Effective pole work emphasizes:
🌱 Good spinal posture (back lifted, core engaged)
🌱 Steady rhythm (no rushing or hesitation)
🌱 Mental + physical relaxation (soft eye, swinging tail, fluid breathing)

With these qualities in place, a horse will get more benefit from four poles in a straight line than from the fanciest grid pattern done with tension.

In rehabilitation, poles are introduced slowly, usually at the walk, with careful spacing, to help horses relearn healthy movement after injury.

In conditioning, they can be raised or arranged more creatively to build strength, cadence, and athleticism.

Same tool, different goals.
But in every case, the quality of the movement matters more than the setup.

💡 Practical tip: start simple. One or two poles may be enough. Watch your horse’s posture and rhythm first, then add challenge gradually.

Because when it comes to healing and strengthening our horses, fancy doesn’t equal effective. Thoughtful does. 💜

💬 What’s your favorite way to use ground poles?

If you're interested in Quad X ®️ but unsure about committing to a block of sessions, why not arrange an introductory se...
03/09/2025

If you're interested in Quad X ®️ but unsure about committing to a block of sessions, why not arrange an introductory session for you and your horse. Discounted price still applies to that, and I've space for October if anyone is interested in pursuing it further.

What type of horse would benefit from Quad X Method - Equine Strength and Conditioning?
This is another question I've been asked and the answer is simple.... every horse!

✅️ youngsters prior to being backed
✅️happy hackers to help keep them ticking over
✅️competition horses to improve performance
✅️retired horses to provide fun inhand activities
✅️horses recovering from illness or injury- once cleared to start by a Vet

Space still available for September.

Really pleased with how well Finn is doing since moving the boys at the weekend. Just 10 days ago I was quite concerned ...
03/09/2025

Really pleased with how well Finn is doing since moving the boys at the weekend.

Just 10 days ago I was quite concerned about him, he looked awful, was uncomfortable and miserable. I knew that moving would be the best thing for him, but I was concerned about him having quite a bit more space, especially as the vet still wanted him on the equivalent of 'boxrest'

He's still confined, but nowhere near as much, and is sooo much happier and comfortable. I hope he continues to thrive and look forward to them both being on the track full time when they're ready ❤️

I had the pleasure of meeting this gorgeous chap yesterday. Sadly he is a new horse for a client who lost her previous h...
02/09/2025

I had the pleasure of meeting this gorgeous chap yesterday. Sadly he is a new horse for a client who lost her previous horse recently, and has big shoes to fill .... but I think he will manage that ❤️

It was likely his first ever massage session and he really relaxed into it. Pleased to say that no major concerns were found, and I'll be seeing him again soon to introduce some fun groundwork to incorporate into their weekly routine

I asked Susan Waite Tenney for some acupressure points to use on my boys to help them feel settled in their new home.Ple...
01/09/2025

I asked Susan Waite Tenney for some acupressure points to use on my boys to help them feel settled in their new home.

Pleased to say they worked a treat. Little Zeph doesn't relax into 'stuff' quite as readily as Finn tends to, but he totally absorbed it today ❤️

The boys had an uneventful moving day yesterday and are both settling into their new home at Broom track liveryReally pl...
31/08/2025

The boys had an uneventful moving day yesterday and are both settling into their new home at Broom track livery

Really pleased I found this place, as it's meant I can keep them together whilst keeping Finn off grass.

It also means I'm closer to my Scottish clients when I'm there, and will also be able to take on new clients in the area too 😁 🏴󠁧󠁢󠁳󠁣󠁴󠁿

The boys enjoyed their craniosacral sessions from Rachel Hamer :  Head to Tail Chiropractic yesterday.  First time Zephy...
28/08/2025

The boys enjoyed their craniosacral sessions from Rachel Hamer : Head to Tail Chiropractic yesterday. First time Zephyr has had a full CST treatment and I was pleased with how well he accepted it as I struggle to do this type of work with him.

Finn's an old hand at it, although was a little more restless than usual due to his current problems. Pleased to see that Finn is improving again after another blip last week.

This weekend was spent in the best company.Zeph got out for two walks and Finn had lots of relaxing bodywork, plus I use...
26/08/2025

This weekend was spent in the best company.
Zeph got out for two walks and Finn had lots of relaxing bodywork, plus I used the pair of them as guinea pigs for my ortho assessment coursework.
They're moving home next weekend, please send us positive thoughts that it will be a much better place for both of them 😊

The boys are moving home soon and I wasn't sure if the lovely Kim Holden Equine Podiatry would still be able to see them...
22/08/2025

The boys are moving home soon and I wasn't sure if the lovely Kim Holden Equine Podiatry would still be able to see them, but she will! Really pleased, as she knows both of them well now, and I'm pleased with the improvements we continue to see with Zeph's feet 😁 Hoping that track life will suit them even better too.

What type of horse would benefit from Quad X Method - Equine Strength and Conditioning? This is another question I've be...
21/08/2025

What type of horse would benefit from Quad X Method - Equine Strength and Conditioning?
This is another question I've been asked and the answer is simple.... every horse!

✅️ youngsters prior to being backed
✅️happy hackers to help keep them ticking over
✅️competition horses to improve performance
✅️retired horses to provide fun inhand activities
✅️horses recovering from illness or injury- once cleared to start by a Vet

Space still available for September.

'How committed do I need to be to sign up for the Quad X course?' As the saying goes, you get out what you put in! Ideal...
19/08/2025

'How committed do I need to be to sign up for the Quad X course?'

As the saying goes, you get out what you put in! Ideally you'd have time to do some exercises daily, but five times a week is OK, and you'd even see some progress with three times a week.

The static exercises are easy to fit into your routine - 5 minutes spent doing isometric exercises will really help with core strength and stabilisation.

The inhand or ridden exercises can be incorporated into your usual schooling session.

Don't have an arena? Some of the exercises can be implemented whilst out hacking.

I would love for more people to use this work, along with other groundwork and enrichment exercises, to create varied training sessions for your horses and to have fun!

I spent a lot of time this morning just hanging out with my boys in the ☀️ but I really needed to catch up with some stu...
17/08/2025

I spent a lot of time this morning just hanging out with my boys in the ☀️ but I really needed to catch up with some studying too 👩‍🎓

I'm working through the EQ Therapeutics hindlimb assessment course at the moment and it ties in nicely with the Quad X Method - Equine Strength and Conditioning work I'm currently promoting.

Weakness in the horse's hindquarters, along with other factors, can lead to so many problems such as upward fixation of the patella and cruciate ligament injuries. Once these conditions have been diagnosed/treated appropriately by the vet, a personal rehabilitation strength and conditioning plan will really help with recovery.

Get in touch for more information, space still available for the discounted Quad X offer in September and October.

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Penrith

Telephone

+447842070801

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