May's Potting Shed

19/03/2026

“Interesting point of view I have this point of view”

This is one of my my absolute favourite tools of Access Consciousness.

This week I have unexpectedly had to deal with official agencies on behalf of someone else.
I found myself starting phone calls with an agenda ……. “I know why I am calling and I know what I need from you” ….. that kind of energy.

It didn’t work!

Taking a deep breath and repeating “interesting point of view I have this point of view”

What happened was a space showed up where I could ask a question, from the space of “ this is the situation, is there anything you can help us with? If so how?

WOW - the change was amazing. The support I received was phenomenal

Our point of view creates our reality and when we change our point of view, our reality changes

08/03/2026

07/03/2026

This is a very special place ❤️

A few pictures from my swim this morning

Our mental health is important - we all know this!

I have worked with my own wellbeing for 10 years - I absolutely listen to my body, look after myself and I know when to make changes and I won’t be at the effect of the stress & trauma in my “day-job”

This was my point of view - very strongly - until yesterday afternoon, when I almost snapped the head of a stranger, declined seeing a friend, sat down and watched TV for hours by myself - and I felt absolutely miserable.

All of this is really not usually me.

Eventually I started asking a few questions to get some clarity.

What is this?
What can I do with it?

“One hour” kept popping into my head.

One of the Access Consciousness tools is to do something you enjoy for one hour a day - just because you can.

I am usually good at gifting myself this space and this last week I haven’t! I was too busy, didn’t have time, didn’t have the energy - lots of excuses- and it made me miserable

I kept asking questions
Can I change this?
If so how?

I went to bed having arranged a swim this morning - one of my favourite “one hour” activities 🩷 - an other one is “running Bars”

I drank 1 glass of wine (not 1/2 a bottle)
I went to bed early
I turned the TV off

Today the world is already a happy place again

Did you know Access Bars is a wonderful energetic treatment that allows you to more of the joy and happy that’s your natural way of being

05/03/2026

You are a gift to the world.

Even in those moments where you don’t believe me & it may seem like you are stuck in life

You can always take one little step - in any direction.

However small the step is - it’s a choice towards something different

Then take one more step

You are a gift to the world

02/03/2026

Did you know..........

24/01/2026

Today the world changed

Mother & Son chose an Access Consciousness Bars Class, having never received a Bars session before.

It was the second Bars Class for a wonderful kind & caring male.

How does it get any better than this?

24/01/2026

Love the space of being ready to facilitate an Access Bars Class

All of life comes to me with Ease, Joy & Glory

19/01/2026

Today I had the honour of gifting my friend Helen Ashcroft of Rainbow’s End Wellness a Bars Session.

With so much gratitude for her saying yes to having her photo taken ❤️

17/12/2025

What if relationship is defined as “The degree of distance (or separation) between two objects”?

How is your relationship with you?

We are in relationship with everything and everybody - including the chair we sit on, lovers, parents, friends, the supermarket checkout assistant - and of course ourselves.

We can never BE ONE in a relationship, there will always be a distance between two objects, however what if we can HAVE Oneness? - a space where everything exists and nothing is judged.

When we have Oneness there is no space for judgement, where as the distance or separation is based on judgement. In the “Being You, Changing The World” book Dain talks about the 5 elements of intimacy to change your relationships.

Honouring, Allowance, Trust, Vulnerability and Gratitude.

There are 5 Access Consciousness Intro Calls coming up - more info in the link

https://forms.gle/GUeW8ZDpxnm2Tb6G9

14/12/2025

Today I facilitated an Access Consciousness Body Process Class in Aberdeenshire

How much fun we had exploring hats

Happy bodies

I wonder where next

What else is possible?

08/12/2025

Access Bars Mega Weekend in London was just awesome.

In the last 10 years I’ve met so many amazing people and I’m so grateful for opportunities to meet up

Also grateful to meet new awesome friends, who I look forward to meeting again in the future

A rare picture of myself from the weekend - I am usually behind the camera 😂❤️😂