ARC Wellbeing

ARC Wellbeing ARC Wellbeing is the Wellbeing Program provided by ARC Heatlhcare Southwest, a charity based in Cornwall.

The charity offers wellbeing support, and is also involved in health innovations.

❤️ Happy Valentine’s Day! Today is a wonderful reminder to prioritise self-care. Why not treat yourself to one of our fr...
14/02/2025

❤️ Happy Valentine’s Day! Today is a wonderful reminder to prioritise self-care. Why not treat yourself to one of our free Wellbeing sessions?

Join us for beautiful walks, breathwork, and mindfulness activities, all designed to help you connect with yourself, nature, and others. Take a step towards nurturing your wellbeing! 🌿✨

This beautiful robin joined us on the beach at Stackhouse cove 🙏
13/02/2025

This beautiful robin joined us on the beach at Stackhouse cove 🙏

Our group loved the session last weekend, ‘Mindful in Nature: A Winter Walk & Beach Mindfulness”.Starting at Perranuthno...
13/02/2025

Our group loved the session last weekend, ‘Mindful in Nature: A Winter Walk & Beach Mindfulness”.

Starting at Perranuthnoe, we walked along the coastal path to Stackhouse Cove, where we explored some beautiful mindfulness techniques, then back to Perranuthnoe for a hot drink and chat 🙏 A special time for people to connect with each other, and learn some tools to help reduce stress and anxiety.

A few photos from our Waves & Seals Wellbeing Walk!
13/02/2025

A few photos from our Waves & Seals Wellbeing Walk!

Our group enjoyed a beautiful walk, with an abundance of seals and amazing waves, it was a perfect opportunity to connec...
13/02/2025

Our group enjoyed a beautiful walk, with an abundance of seals and amazing waves, it was a perfect opportunity to connect with nature, ourselves and each other. Thanks to Kate from at Cornish Explorers for leading this event.

Address

ARC Healthcare Southwest, G045, Tremough Innovation Centre
Penryn
TR109TA

Telephone

+441326653240

Website

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