Anna-Marie Lounds Counselling

19/04/2026

Absolutely true 🥰

11/04/2026

Don’t wait, claim your life back & learn to live happily & peacefully now 🥰
07786 350197

01/04/2026

Complex PTSD is increasingly understood as a brain injury, rather than a mental illness, due to the profound impact trauma has on brain function. Unlike traditional mental illness, CPTSD is rooted in prolonged trauma, which alters the brain’s architecture. These changes can affect memory, emotional regulation, and stress response, highlighting the injury-like nature of CPTSD. Recovery involves healing these brain alterations through targeted therapies and support. Understanding CPTSD as a brain injury helps reduce stigma and fosters empathy and effective treatment.
Call me on
07786 350197 to help reduce the impact of CPTSD 🥰

30/03/2026

🥰

30/03/2026

🥱😌

04/03/2026

Call 07786 350197 if you’d like more information on Counselling for childhood trauma 🥰

01/03/2026

31/01/2026

And from there the healing begins 😊 if you are ready to begin your journey call 07786 350197

12/01/2026

07786 350197 if this resonates with you & you need to understand & heal from this ☺️

03/01/2026

For help with any of these please contact me on 07786 350197 for a chat or ask me a question by message if you prefer 😊

13/12/2025

😊

10/12/2025

So if you or your child are dealing with any difficulties after trauma please message me or arrange for a chat, with a view to some trauma counselling therapy, this will help do undo some of the damage & allow you to let go of unhelpful coping strategies, to live a happier fully functioning life 😊 07786 350197