Karli Yoga & Integrative Psychotherapy

02/07/2025

✨Notice✨
I will be covering for Anna’s class next Tuesday 6.30-8pm at Townshend. Pop along for a drop in session if you fancy some Karliyoga. It’ll be £10. Please message me if you’re coming.😁🙏🏽

12/03/2025

🔥Meet lovely Anna. Anna will be taking over my Tuesday evening class at Townshend. Thankyou Anna 🙏🏽

🔥I’m super excited to pop along as a student, she has a lot of yoga gold to share with us all.

🔥Welcome to a lovely space and a wonderul bunch of yoga folk Anna X

24/02/2025

🦋 I will be taking an extended break from teaching yoga at Townshend and I would just like to say thankyou to each-and-every-single-person who has come to my classes over the 14 years I have been teaching there. You’ve all been an absolute delight to work with🥰

I have been finding it pretty tricky, energy wise, teaching evening classes after a full day of working with clients… getting on now!!

I may start up another day time class down the line so please do keep an eye on here for updates if you’d be interested.

This decision hasn’t been an easy one, but a necessary one 😊 Big bright love to you all 💖

“Aw bless you Karly; I have absolutely loved my yoga with you over the years, you are just the best ♥️ and I know we will all miss you but completely understand… Loving the Costa photos, you all look like you’ve having a fabulous time. Here’s to the future and what happens next in life’s wonderful adventure - love you lots and can’t wait to catch up with guys soon 💋 🥰 ♥️ x”

“Ahh….sad to hear as your classes have been such a mainstay for me over the last 10 years….but it’s important to accept when change is needed in life. Enjoy the last week in Costa 😊X”

“Loved your classes I’ve learnt a lot in a short time so thank you 🩷”

“Really sad and also really happy that you are following what feels right x Your classes have been my anchor since you started. In more than one way x look forward to seeing you when you get back xx.”

“Ooh Karly thanks for everything. My body and mind would not be where it is now without your guidance and energy 🙏
Enjoy lovely Costa Rica you beauty 🦋 Xx”

“This calls for a party to celebrate all your magnificent years of transforming body mind & soul for so many. ,,, a party with you on decks & us shapeshifting & saluting your magic ,,,,, you are such an inspiration to me. A tonic for the soul. The ultimate rock chick on a mat. X”

“I bet it was those pesky iguanas wispering in your ear. To be fair, though, I did find them to be wise! You’re the best yoga teacher I have had 🙂
Back to bickering kids and too much alchol consumption on a Tuesday! Thanks for all the great yoga :)”

Your messages have meant a lot to me.
Karly

09/01/2025

✨My dear friend Emma Finch from Satori - Workshops & Eco, Off-grid Accommodation, Somerset & Devon will be running a Pesso Boyden workshop at the lovely space, The Hive in Penzance, in March. Spaces are limited so please do get in touch with Emma if you’re interested in learning more about it.✨

03/12/2024

✨🎄🧘🏽‍♂️ I have space for folk to drop in to class tonight. Just turn up if you fancy it.
6.30-8pm £10
Townshend Village Hall
Level of class is moderate so some knowledge of the practice would be necessary. 🙏🏽✨

23/11/2024

✨I’ll be sharing a relaxing mix of yoga practices at St Pirans Hall next Saturday. If you’re at all curious about the practice pop along as this is the perfect opportunity to give it a gentle try.✨
https://www.facebook.com/share/p/1AtFXT1QE1/?mibextid=WC7FNe

16/11/2024

💖Ahhh I can’t believe this was happening a week ago I miss you 🔥

📸Thankyou for the fab photos 🙏🏽👌🏽🎧

05/11/2024

29/10/2024

✨Space for drop in’s in tonight’s yoga class with me @6.30pm at Townshend. Just turn up if you fancy a stretching of your mind, body and soul!✨

24/10/2024

✨The past 3 days I have been in Wales topping up on my professional development in the Pesso Boyden method of Psychotherapy (PBSP).

✨It’s been so inspirational and all round professionally affirming - This method has so much depth and richness to it. My mind is blown away every time I get to witness it in action. There truly is nothing else quite like it.

✨To reconnect with some of my “pesso tribe” who, themselves, are amazing psychotherapists… is such a privilege. I often get a wee sprinkle of imposter syndrome! But that is just an old narrative, in pesso we call it the ‘old map’ 😊 So I’m getting much better at turning the volume right down on that unhelpful chitter chatter. It’s been amazing.

✨I am a qualified PBSP practitioner, so do feel free to reach out if you’d like to know more.

In the meantime, this is what Bessel Van Der Kolk has to say about it;

https://pessoboydentraininguk.com/van-der-kolk-recommends/

14/10/2024

Monday blessings to you all

Wellbeing day Nov 30th

The workshops are available to book: https://holistichealingcornwall.com/events

10 Tai Chi Qi Gong Shibashi with Liz Thomas

10:40 Breathwork with Anna De Vere

11:55 Soundbath with Liz Thomas

1:10 Talk & Workshop: How can we create a new healthcare system that supports and empowers people to live long healthy happy lives ? Dr Helen Angel

3:30 Yoga with Karly Kissling