HerSpace

HerSpace Alongside peer support, the group will also act as a pathway to external help.

HerSpace offers a calm, supportive setting where women can talk openly about their struggles, share experiences, and find strength in connection with others who understand.

πŸ’œ HERSPACE PRESENTS: SWAP TILL YOU DROP πŸ’œLadies, next Thursday we’re doing something a little different at HerSpace… πŸ‘—πŸ‘œπŸ‘š...
21/05/2026

πŸ’œ HERSPACE PRESENTS: SWAP TILL YOU DROP πŸ’œ

Ladies, next Thursday we’re doing something a little different at HerSpace… πŸ‘—πŸ‘œπŸ‘šβœ¨

Bring along any good quality clothes, shoes, bags, accessories, books or unused beauty items that you no longer need and swap them for something new-to-you! β™»οΈπŸ’•

This is all about:
✨ Supporting one another
✨ Boosting confidence
✨ Reducing waste
✨ Sharing kindness
✨ Having a good chat and cuppa together

You do not need to bring lots to take part β€” everyone is welcome πŸ’œ

πŸ“ Cafe 3:16
πŸ“… Thursday 28th May
⏰ 5:30pm – 7:30pm

Why not have a clear out and come along for a lovely relaxed night with the HerSpace ladies πŸ’œ

Tonight’s the night πŸ’œπŸ«ΆπŸ½πŸ’œWe can’t wait to see you all tonight at HerSpace!The soup is bubbling away, the kettle will be o...
21/05/2026

Tonight’s the night πŸ’œπŸ«ΆπŸ½πŸ’œ

We can’t wait to see you all tonight at HerSpace!
The soup is bubbling away, the kettle will be on, and we’re looking forward to another lovely evening together filled with support, laughter and connection. πŸ₯£β˜•βœ¨

Whether you’re coming for a chat, a safe space, or just some time for yourself β€” you are so welcome. πŸ’œπŸ«ΆπŸ½πŸ’œ

πŸ“ Cafe 3:16
πŸ•  5:30pm – 7:30pm

See you all soon πŸ’œ

✨ HERSPACE SUNDAY RESET ✨As we step into a new week, take today to slow down, breathe, reset and refocus. πŸ’œπŸ«ΆπŸ½πŸ’œSet small ...
17/05/2026

✨ HERSPACE SUNDAY RESET ✨

As we step into a new week, take today to slow down, breathe, reset and refocus. πŸ’œπŸ«ΆπŸ½πŸ’œ

Set small goals, protect your peace, rest your mind and remember that progress doesn’t need to be perfect β€” every small step matters. 🌸

Most importantly, please remember you are never alone. If you’re struggling, feeling overwhelmed, anxious, low or simply need someone to talk to, HerSpace is here for you. πŸ’œπŸ«ΆπŸ½πŸ’œ

Sometimes the strongest thing we can do is reach out.
A chat, a coffee, a safe space and supportive women can make all the difference.

Take care of yourself today:
✨ Rest
✨ Reset
✨ Pray
✨ Reflect
✨ Prepare for a new week

β€œBe still and know…” πŸ’œπŸ«ΆπŸ½πŸ’œ

πŸ’š Mental Health Awareness Week πŸ’šAt HerSpace, we know that behind every smile there can be a struggle people never speak ...
16/05/2026

πŸ’š Mental Health Awareness Week πŸ’š

At HerSpace, we know that behind every smile there can be a struggle people never speak about.

In Scotland, too many lives are lost to su***de each year β€” which is why connection, kindness and simply being there for one another matters so much.

You do not need to have all the answers.
Sometimes the most powerful thing you can do is listen, sit beside someone, and remind them they are not alone. 🌸

HerSpace is committed to creating a safe, welcoming space where women can talk openly, find support, build friendships and feel heard without judgement.

Please check in on your people today. A message, a phone call or a conversation could mean more than you realise. πŸ’•

If you are struggling, reach out.
You matter. Your life matters.

πŸ’œπŸ«ΆπŸ½πŸ’œ
12/05/2026

πŸ’œπŸ«ΆπŸ½πŸ’œ

Lets all smash this week together ❀️ looking forward to seeing you all on Thursday πŸ’œ        πŸ’œ
11/05/2026

Lets all smash this week together ❀️ looking forward to seeing you all on Thursday πŸ’œ



πŸ’œ

Good morning Ladies πŸ’œSunday is our day to reset πŸ˜‡πŸ€—        ❀️
10/05/2026

Good morning Ladies πŸ’œ

Sunday is our day to reset πŸ˜‡πŸ€—




❀️

πŸ’œπŸ«ΆπŸ½πŸ’œ
08/05/2026

πŸ’œπŸ«ΆπŸ½πŸ’œ

A reminder that this coming Sunday (10 May 2026) our out-of-hours support service pilot for people in North Perthshire is holding an open afternoon from 3pm to 6pm at the service base at Jessie Street, Blairgowrie PH10 6BT.

If you're aged 16 or over, and are concerned about a friend or family member, or may find the service's support helpful yourself, please come along on Sunday and find out how it can help and support anyone having difficulties with mental health, substance use and/or suicidal thoughts.

The service is available on Friday, Saturday and Sunday nights from 8pm to 2am until 28 June 2026 by calling or texting 07917 243389, or by dropping into the service between 8.30pm and 1am.

08/05/2026

πŸ’œ Calling All Perth Businesses & Community Supporters πŸ’œ

Since launching in December, HerSpace has grown from just an idea between two women into a thriving community supporting women’s wellbeing, mental health, confidence, and connection across Perth.

Every week we see women walk through the doors feeling isolated, overwhelmed, anxious, or struggling β€” and leave feeling supported, empowered, and part of something bigger.

What has made HerSpace so special is the incredible support from our local community. From wellbeing practitioners and speakers, to local businesses donating time, skills, food, therapies, or simply showing up to support the women β€” it all makes a huge difference.

We’re now reaching out to see if there are any local businesses, organisations, or individuals who would like to get involved with future sessions πŸ’œ

This could include:
✨ Wellbeing sessions
✨ Crafts or creative workshops
✨ Beauty/self-care sessions
✨ Fitness or movement classes
✨ Guest speakers
✨ Food donations
✨ Skills sharing
✨ Mental health & wellbeing support
✨ Anything else you feel could positively support women in the community

HerSpace is a non-judgemental, welcoming space and we are passionate about building a stronger community where women support women.

If you’d like to collaborate, support a session, donate, or simply find out more, please send us a message β€” we’d absolutely love to hear from you πŸ’œ

Address

King Edward Street
Perth
PH2

Opening Hours

5:30pm - 7:30pm

Alerts

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