Silver Soul Reiki & Meditation

01/08/2023

We are in for a treat this month with not one, but two supermoons and the first, called the Sturgeon Moon, will rise today.

Full moons have always been thought of as magical, energetic celestial events, whose power is woven deeply into the rhythms of the natural world. Supermoons are special, and their effect on us, and the entire natural world, is more powerful, due to their closer than usual orbit which is also what makes them appear to be much larger.

This is a great time to super-charge and cleanse your crystals in the moonlight. As you lay your crystals out (mine will be on a wooden board on the grass in my back garden) take a few minute to thank the moon for its beautiful energy and set an intention (or a few 😊) for yourself for the month ahead.

The themes for this moon cycle are authenticity and originality. It’s time to think outside the box; break with tradition and celebrate the unique, the different, and the daring ✌🏽🌝🙏🏽

03/07/2023

What does your heart want? Do you know?

If, like me, you’ve been feeling a sense of urgency to make a plan and take steps to reach a heart led goal: it might have something to do with tonight’s full Buck moon.

This is a period of fruitful labour, of practical action powered by self belief and conviction. This is a good time to do, do, do 💪🏽

My heart’s desire (in case you were wondering 😊) is to simplify the way I live: consume less, create more, and spend more time connecting with the natural world.

If this is something that resonates with you, I highly recommend picking up a copy of The Enchanted Life by the incredible writer, psychologist and mythologist Sharon Blackie.

♥️

19/06/2023

The poppy’s spiritual significance is as beautiful as the flower itself.

Symbolising universal love, peace and serenity; it has a balancing influence on the soul, taking us from survival to spiritual; linking the physical body to the higher self.

I took this pic of the first poppy in my garden complete with its busy visitor yesterday and I’m totally mesmerised by the beauty of this bloom!

Hope you like it too😊

02/06/2023

I usually scribe my own Full Moon post but I loved this one 😊 so I thought I’d share it with you all ✌🏽

Is there an area of your life that you are not being honest with yourself about?

If so, you are not alone.

STRAWBERRY FULL MOON
Today is the Strawberry Full Moon in Sagittarius. Under the influence of this fire sign, you will feel a need for adventure. This could mean a physical adventure far away . However, one of the greatest adventures can take place in our minds as we break through old patterns. While these quests vary greatly in the details, they all take us someplace new, deliver us undeniable truths, and ask us to confront our greatest fears.

WHAT TO EXPECT
This full Moon in Sagittarius is ultimately about truth. It teaches us that as we begin to appreciate the wisdom gained from some of the harder roads we’ve walked, it becomes easier to choose new ones. Instead of fearing what could happen, we understand that anything could happen at any time and we will always make the most of it.

This moon is all about your personal truth. Sagittarius loves to seek the truth in any situation. Where in your life can you no longer lie to yourself? What is not working? This is the time to begin to let it go.

This moon in Sagittarius guarantees that when you are willing, you can find the higher meaning of any life experience. Sagittarius teaches us to take leaps of faith that help us overcome our fears and assume the best will happen.

THE QUESTIONS TO ASK
🌺 Am I clear on my intention?

🌺 Am I ready to face my fear?

🌺 What can I no longer lie to myself about ?

🌺 What is ready for harvest in my life ? ( even if I don't feel ready)

THE THINGS TO DO
1. Write your own personal truth statement.

2. Acknowledge your fear.

3. Celebrate you + be proud of what you have done so far.

4. Connect to the fire element to facilitate forward movement.

5. Take time to meditate or journal if you are unclear on your personal truth .

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Easy Feng Shui tips that bring big change. 🌺✨🌺

13/05/2023

♥️

Love this ❤😊
Glad You're Here Co.

08/05/2023

Great advice ♥️

05/05/2023

This full Flower Moon brings change…lots of change and because of the simultaneous lunar eclipse, everything will be intensified and amplified. Some may advise caution but I’m with the moon on this one 😉

If the last few months have been all about biding time and waiting patiently: now is the time to prepare for a shake-up. There is an opportunity here to allow ourselves to be vulnerable and transparent, and to release pent-up emotions, thoughts and energy and in doing so, revitalise all aspects of our lives.

A change is coming and there’s no point in facing it halfheartedly, or fiercely gripping the fence we’re sitting on.

Be brave. Whatever will be is meant to be 🙏🏽✌🏽

07/03/2023

The Worm Moon graces us with its presence tonight.

This name is, as always, inspired by what is happening in the natural world, as the soil begins to thaw (for some of us at least 🥶) and the earth worms become active again, wiggling their way blindly through fields and gardens. Following their instincts, they bravely poke their heads through the surface, not knowing what is up there but doing it anyway.

The last full moon of winter ushers us into a powerful period for manifesting our hopes and wishes for the year ahead. This is the time to take positive steps towards achieving those dreams. Start that course; get that new piercing; buy that van and convert it into your off grid home… you get the idea 😊 The action you take now will set the tone for the coming months, so go big or go home!

Here is a wonderful mantra for those of you who would like to try it. Use your favourite crystal if it helps you to raise your vibration, and repeat three times as you close your eyes tonight:

When I am open to the flow of life, my potential is limitless
💜

23/02/2023

This feeling of belonging, of oneness with the universe ❤️

"You are comprised of 84 minerals, 23 Elements, and 8 gallons of water spread across 38 trillion cells.
You have been built up from nothing by the spare parts of the Earth you have consumed, according to a set of instructions hidden in a double helix and small enough to be carried by a s***m. You are recycled butterflies, plants, rocks, streams, firewood, wolf fur, and shark teeth, broken down to their smallest parts and rebuilt into our planet’s most complex living thing.
You are not living on Earth. You are Earth."

~Aubrey Marcus

art: Malene Reynolds Laugesen

05/02/2023

With the rising of the Snow Moon, it may feel to many of us as if the winter is never going to end. We’re weary; our resources are low and we crave a change…any change. The antidote is to observe, surrender and settle into acceptance and trust, instead of trying to force a change.

The change will come. It is already beginning in the natural world around you, as the bulbs begin to shoot up through the hard earth, and the buds of the new leaves suddenly appear on the barren trees.

Surrender to the process of rebirth: observe and trust the cues in your body, mind and spirit that will guide you through to the next phase in your life.

06/01/2023

January’s full Moon is a “Micromoon” which basically means that it’s the opposite of a “Supermoon” with the Moon at its farthest point from Earth at about 252,600 miles away! It is named the Wolf Moon after the hungry, howling wolves of winter but has other names such as the Cold Moon, the Moon after Yule and my favourite: the Great Spirit Moon 💜

January is a strange and mysterious month where we have no idea what day it is 🤔, a week feels like a month 🤪, and most of us are recovering from the expenses and excesses of the season but strangely…also feel the need to radically reinvent ourselves, our lives and our environments. It’s exhausting 😩

If you like to meditate, now is the perfect time for you to direct your breath and energy to your heart and root chakras to balance frayed emotions and recenter and ground yourself.

Get comfy and take time to breath deeply and slowly into your belly through your nose. Close your eyes and relax as you imagine a beam of pure white energy rising up through your root and slowly up to your heart where it intensifies and spreads through your entire body. This light builds in intensity and bursts up and out of your crown chakra to rain gently back down, where it pools around you and rises up again through your root. Try to imagine and feel this white, light energy all around you as well as within you.

Stay in this visualisation for a few cycles with deep slow breaths or for as long as you feel like it 😊 it should leave you with a sense of peace, focus and inner, spiritual strength✌🏽💪🏽

🎶 I recommend listening to 528Hz heart chakra music whilst you carry out this simple but effective practice. 🙏🏽💜

31/12/2022

This New Year 2023, I wish for Acceptance, Love and Gratitude.

Acceptance that we are all connected; we are all energy: we are one.

Acceptance that the life we are creating in this moment is a reflection of our energy.

Love for ourselves, including all our perceived imperfections, flaws and past mistakes.

Love for everything and everyone around us, including all the people and situations that frustrate us and trigger a ‘negative’ response. Remember that we are one.

Gratitude for the opportunity to physically experience this soul adventure, every minute of every day.

Gratitude for the astounding and infinite complexity of the universe in which we all exist and create, the intricate and colourful tapestries that are our lives.

These things I wish as I gently endeavour to fulfil my soul’s purpose in this lifetime.

💜