Empowered Healing with Katie Victoria

Empowered Healing with Katie Victoria 🌹 Activating women back home to self
FCxk Burnout 👉🏻 Freedom 👑 Ready to Rise? 💃
🧿 Free Nervous system eguide 👇🏻

04/01/2026

I used to rush through my days
thinking rest had to be earned.

Now I see self care as devotion
to my body, my energy, my future.

When you romanticise your routines,
you stop abandoning yourself. You stop chasing external validation…

& trust me EVERYTHING changes from there….
✨ Save this as a reminder
✨ Share with the woman who needs permission

✨ Follow me for more women empowerment 💖‼️

Coming away from burnout into abundant embodied living 💃 ⭐️

Empowering you always 🦋 x

18/12/2025

Some days are lighter, some heavier all part of showing up for myself.

Walking, breathing, feeling... letting life move through me.

I rise, I trust, I choose me always

Taking a little break my queens 👑After being in hospital & realising my health isn’t quite where I thought it was, I’ve ...
11/11/2025

Taking a little break my queens 👑
After being in hospital & realising my health isn’t quite where I thought it was, I’ve decided to step back and truly listen to my own advice slowing down isn’t failing, it’s realigning. 👌

There’s a lot going on behind the scenes and I can’t wait to share everything coming in the new year! ✨

I’ve got so many plans to uplift women, create safe spaces filled with connection, sisterhood, safety and presence. I know I’ll be 100% ready next year. This year, I had those intentions but after all the grief, my body simply hasn’t allowed it and that’s okay 👌 I’m still learning to be open and share this vulnerable part of me face to face with sisters and allow myself to be held too.

We’re all guarding something out of protection ⚔️ doesn’t mean we are broken 🙂‍↔️

My website has been in the works for the past month or two, built by an amazing team who are pioneering a whole new behind the scenes AI tech 😜 I visit them fortnightly to add my own personal flare you are not even ready for what’s coming! It’s going to empower you in ways that also support you deeply along the way 😮 🪄 SOOO EXCITING!!!!

Lately, I’ve been saying yes to more getting outside my comfort zone, seeing friends and family, connecting in person instead of through this little filtered cube 💻💫 I’ve met incredible people here, but nothing beats wrapping my arms around someone and feeling that real connection.

I’ve also started using a nontoxic, vegan and cruelty free hair care brand that actually works to help me stay intentional with my self care routine and get my lucious locks back - (hair thin asf due to stress 😔) I can even earn through my recommendations! This came out of nowhere, but I followed the energy and said yes perfect divine timing 🌿

✨ Follow my personal page if you would like to stay up to date over the coming months and it’s my birthday 9th December 😜

This is my season of service to self, I’m honouring it even though it wasn’t the “plan.” What God has planned for me is so much bigger than I could ever imagine. Stay in flow, surrender and trust that it’s all happening for you. ⭐️

See you on the flip side 🫶🏻💖

04/11/2025

I decided to take half of half term off from business last week to just BE with my girls 👧🏼 👧🏼

No pressure. No rushing. No juggling a million things.

And most importantly… NO GUILT 🙂‍↔️

Just presence, laughter and making memories that actually matter. 💞

Because these moments?
They won’t come back & they’re worth slowing down for 🥹

Then back to school yesterday, I gave myself a little gift 💝 a ‘Me Monday’. A day to refill my own cup before diving back into work and life.

No guilt. No shame. Just honouring what my body and soul needs to give from overflow instead of lack. 👸

So many women keep running on the wheel… spinning, giving, doing, serving… until there’s nothing left for themselves.

But here’s the truth 👇🏻
When we slow down, when we rest, when we fill our own cup first, we actually have so much more love, energy and joy to give to those we love ⭐️

You don’t need to earn your rest, babes 🙂‍↔️

You don’t need permission to pause 🤔

You’re allowed to take up space 👏🏼

In both your softness and your stillness. 🌸

So here’s to breaking the cycle of burnout and choosing presence, balance and peace because that’s how we truly thrive instead of just survive this life 💃 👏🏼

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29/10/2025

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Peterborough
PE2 5

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