03/01/2026
๐Fed up with waking up with aches?
๐Daily life starting to effect how you move?
๐Struggle with low back pain & stiff neck and tight shoulders?
๐ Want to learn exercises to relieve your aches and pains and move more freely?
๐ Imagine learning the skills to help bring yourself back control of your body?
๐ Want to walk taller like you're walking on air?
โ
You will learn exercises to increase strength in your core.
โ
You will be given exercises to help improve mobility and stability.
โ
You will be shown exercises to help relieve stiffness and aches.
โ
I will share exercises to make you move more freely.
Join me in my Pilates Mat + Groups!
At Breathe In Pilates we believe in the power of movement, and delivered in an friendly, focused setting.
Our Mat + Sessions are:
๐ซ Only 4 people per class, so you get the attention youโd expect in a private session, with the energy of a small group.
๐ซ 50 minutes long to fit into a busy life.
๐ซ Designed to relieve aches, stiffness & tension, whether itโs your low back, neck, or shoulders.
๐ซ Built to strengthen mobility, stability & body awareness, so you can walk straighter, feel stronger, and move more freely.
๐ซ Monthly sign up to help you commit to your body and secure your spot!
First session is your FREE TASTER!
๐๏ธSCHEDULE
Tuesday 13:15pm Beginner/Intermediate
Tuesday 16:00pm Beginner
Thursday 09:30am Beginner/Intermediate
Thursday 10:30am Beginner
๐62, Culley Court, Orton Southgate PE2 6WA
Read more:
Step onto the mat โ and step further. Our Mat Pilates session blends classical matwork with select studio tools (barrels, magic circles, weights, spine correctors) to deepen your connection, refine your movement, and deliver lasting results. With just four participants, youโll receive the indivi...