Weight Loss Resources

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Weight Loss Resources Fad free tools for healthy weight loss. Online food and exercise diaries. Largest UK calorie and nutrition database for basic and branded foods.

Weight Loss Resources has won awards for its customer service, and has the biggest verified UK food database available. WLR abides by guidance for best practice for commercial weight loss organisations provided by the National Institute for Health and Clinical Excellence (NICE).

04/07/2025

The wlr site will partially inaccessible on Monday morning from 7:55 to around 10am, for essential work related to recent issue on the site. Apologies to members, it does mean the messages can't be posted on the boards until then.

If any members would like further information, please PM Helpteam on site and we'll send you a PM with more details.

03/07/2025

Update on WLR Site Issues

We are hoping to have the message boards issue restored within the next couple of hours. This will necessitate some downtime for the site while the work is done. We will post timeframe before this happens.

Sincere apologies to all who have been affected by the issue on site in the last few days.

02/07/2025

We think we have fixed the slowness issue, however this has caused an issue posting messages. We're on it. Sincere apologies.

01/07/2025

Hi All,

We have been working with our hosting company again this morning to resolve the intermittent accessibility issues and slowness. Again, they have carried out some work that should fix the problem, however it may take a little longer than normal for the site to load for the first time for you.

In addition, if you have bookmarked the site to your phone homescreen to access as you would an app, you may need to access the site through the browser on your phone you would normally use first, then thereafter the bookmark will work as normal.

Once again, our apologies. Please do let us know if you continue to experience any further issues after the first load of the site.

30/06/2025

Hi all,

Our hosting providers think they have found the issue and will be taking the site offline momentarily for a fix (while they reboot everything). We expect to be offline from 3pm to 3.15pm

We hope that this resolves the issues some of you have been having, and thank you for your patience.

Best wishes,
Becca
Helpteam

28/06/2025

Hi all,

Some of you may be experiencing intermittent issues with logging on.
We're investigating and will update as soon as we have any further information.

Thanks for your patience,
Helpteam

28/05/2025

Hi all,

Please accept our apologies for the issues yesterday/today. Our domain registrar (the company that registers the web address for the site) had an error, which meant that the address was not routing to the site correctly.

Unfortunately this was out of our control and we can only apologise and that you for your patience.

Normal service should now be fully resumed (although it might take a few refreshes of the page), and we do not expect there to be any further problems.

Once again, many apologies,
Helpteam

28/05/2025

Hi all, apologies for the delay, and thank you for your patience. The issue was with the company where our domain name is registered, and was an error. They have now identified the root of the problem and the site should be back up and running very soon (we have been told within the next 1-2 hours max). We will update here as soon as we have confirmation that you should be able to access the site.

Once again, we appreciate your patience - normal service should be resumed very soon.

Helpteam

27/05/2025

Hi all,

It looks like we're having some intermittent connection issues, so you may have some difficulty accessing the site. We are looking into this and normal service should resume soon.

Thanks for your patience,
Helpteam

When it comes to weight loss, muscle gain, or anything fitness-related, it’s all for you. It’s about what you want, what...
17/03/2025

When it comes to weight loss, muscle gain, or anything fitness-related, it’s all for you. It’s about what you want, what you want your body to look like, to do. So your competition is simple: it is just yourself. It’s the lazy side of you that can’t be bothered to get the steps in, or the hangry side of you who just wants a takeaway on a Friday night.

And if your competition is you, then who better to beat them but yourself?

Hanger is a real thing, and sometimes we all just need some carbohydrates to make the bad mood go away!
14/03/2025

Hanger is a real thing, and sometimes we all just need some carbohydrates to make the bad mood go away!

It’ll happen one day… I won’t know if I don’t check!
12/03/2025

It’ll happen one day… I won’t know if I don’t check!

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Opening Hours

Monday 08:00 - 18:00
Tuesday 08:00 - 18:00
Wednesday 08:00 - 18:00
Thursday 08:00 - 18:00
Friday 08:00 - 18:00
Saturday 08:00 - 18:00
Sunday 08:00 - 18:00

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+441733345592

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