Embrace Parenthood, Peterborough

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Antenatal courses & early postnatal support in Peterborough | Calm, inclusive, evidence-informed spaces for parents | Prepare for birth, connect with other parents, and feel supported during early parenthood

Something new is here 🤍I’m excited to introduce The Parenthood Space — a calm, supportive, baby-friendly space for paren...
10/01/2026

Something new is here 🤍

I’m excited to introduce The Parenthood Space — a calm, supportive, baby-friendly space for parents navigating early parenthood here in Peterborough.

This isn’t a baby group. There’s no singing, no sensory play, and no pressure to share or perform. Babies are very welcome, but the focus is on you as a parent — a space to reflect, connect, and feel supported.

🗓 4-week pilot starting 21st January, 6-7.30pm
🎉 The session on 21st January is completely free
💷 £10 per session per household after

The group is intentionally small to keep it calm and welcoming.

If you’re looking for early parenthood support, connection with other parents, or just a place to pause and be heard — this is for you.

🔗 Book your place via the link below and be among the first to join

https://book.native.space/suite/organizations/90c43ee9-0010-4c1d-b365-2694a7f22f96/events?q=Parenthood

Something new is here 🤍I’m excited to introduce The Parenthood Space — a calm, supportive, baby-friendly space for paren...
10/01/2026

Something new is here 🤍

I’m excited to introduce The Parenthood Space — a calm, supportive, baby-friendly space for parents navigating early parenthood here in Peterborough.

This isn’t a baby group. There’s no singing, no sensory play, and no pressure to share or perform. Babies are very welcome, but the focus is on you as a parent — a space to reflect, connect, and feel supported.

🗓 4-week pilot starting 21st January
🎉 The session on 21st January is completely free
💷 £10 per session per household after

The group is intentionally small to keep it calm and welcoming.

If you’re looking for early parenthood support, connection with other parents, or just a place to pause and be heard — this is for you.

🔗 Book your place via the link in bio and be among the first to join

This is exactly why I run Pregnancy Circles.Feeling listened to, supported and less alone during pregnancy makes such a ...
07/01/2026

This is exactly why I run Pregnancy Circles.

Feeling listened to, supported and less alone during pregnancy makes such a difference — and it’s something so many people don’t realise they’re missing until they experience it.

If you’re pregnant in Peterborough and want more than just information, Pregnancy Circles offer a safe, supportive space to connect with others going through the same stage.

Spaces now open. Bookings via my website

06/01/2026

Yesterday I went to have a brace fitted.
And honestly? That’s a big deal for me.

I’ve always been scared of the dentist. It’s something I’ve avoided for years, even though I knew this was something I wanted to do for my long-term oral health. This wasn’t about perfect teeth – it was about doing something positive for myself.

Before I went, I did something I now teach other parents to do.

I did some fear release and asked myself: what am I actually scared of here?
When I really broke it down, I realised it wasn’t pain or being out of control. It was the noises.

Once I knew that, I could make a plan. Headphones on, podcast ready. I already felt calmer before I even sat in the chair.

While I was there, I focused on my breathing. Slow, steady, familiar. Giving my brain something else to focus on so it wasn’t spiralling. At one point I caught myself thinking, you’re so brave – I’m really proud of you.

And it worked. I stayed calm. I coped.

The funny part? Years ago, I would never have considered hypnobirthing. I thought it was all flower crowns and floaty vibes. I’m a very logical person.
Yet there I was, at the dentist, using the exact techniques I now teach… and they genuinely helped.

So much so that going back to have my second brace fitted felt manageable. No panic. No fear. Just breathing, positive self-talk, and getting on with it.

This is why I’m so passionate about this work.

Hypnobirthing isn’t about pretending fear doesn’t exist. It’s about understanding it and having tools to cope. And if we can help you with even one thing you’re worried about in labour, that alone can make a huge difference.

If you’re pregnant and feeling anxious, curious, or a bit sceptical – come along.
Relaxation sessions, hypnobirthing, antenatal courses… take what works for you.

These techniques don’t just stay in the birth room.
They show up everywhere

Pregnancy can feel surprisingly lonely, even when you’re surrounded by people.That’s why pregnancy circles exist.Unlike ...
05/01/2026

Pregnancy can feel surprisingly lonely, even when you’re surrounded by people.
That’s why pregnancy circles exist.

Unlike traditional antenatal classes, pregnancy circles are about connection, reassurance and shared experiences, not being talked at.

If you’re pregnant in Peterborough and craving a calm, supportive space to talk things through, my Pregnancy Circles are now booking.

✨ Small groups
✨ Led by an antenatal educator
✨ No pressure to share

Book via the link on my website

While the fireworks go up, I’m already in bed 😴 because I’m a mum of two and honestly… I am tired 😅Any reflecting that h...
31/12/2025

While the fireworks go up, I’m already in bed 😴 because I’m a mum of two and honestly… I am tired 😅
Any reflecting that happens is usually while someone is climbing on me, shouting “MUMMY”, or asking for another snack.

I’ve been thinking about the year that’s just passed. The families I’ve met. The messages I’ve replied to at silly o’clock. And the huge privilege of being trusted during one of the biggest moments in someone’s life.

This work doesn’t happen in a neat 9–5 bubble. It happens alongside a full-time job, two sassy little girls, and everyday family life at full volume. Some days it’s replying to messages on the go. Some days it’s hearing from people in hospital just hours after their baby has arrived 🥹

And honestly, that’s exactly why it matters so much.

Parenthood is a beginning. It’s messy, emotional, powerful, exhausting, and life-changing. If I can help even a little with confidence, calm, reassurance, or just helping someone feel less alone, then the juggling is always worth it.

Here’s to another year of embracing parenthood in all its forms 💛

✨ If you’re pregnant, supporting someone who is, or thinking ahead to birth and early parenthood, I’d love to support you. Follow along, share this with a mum-to-be, or drop me a message to find out more about my antenatal and hypnobirthing support in Peterborough ✨

As the year ends, you don’t need resolutions or big decisions — especially in pregnancy.Relaxation sessions offer space ...
31/12/2025

As the year ends, you don’t need resolutions or big decisions — especially in pregnancy.

Relaxation sessions offer space before the planning. A place to pause, feel supported, and take things one step at a time.

👉 Find the right pregnancy class for you at embraceparenthood.co.uk

28/12/2025

Just a quick reminder that my 12 Days of Christmas offers for pregnancy and birth preparation are wrapping up soon. There are only a couple of days left to grab the freebies, downloads, and special antenatal and hypnobirthing discounts, with some offers available only until the end of December.

If you’re pregnant, planning your birth, or looking for antenatal support, now is the time to take a look. These resources are designed to support you with birth preparation, hypnobirthing, postpartum planning, and confidence during pregnancy.

Some offers will run into January, but many will end very soon — so don’t miss your chance to save money and access trusted pregnancy resources while they’re still available.

👉 Explore the offers on my page or all together on my website here:

https://www.embraceparenthood.co.uk/blog/-embrace-parenthood-12-days-of-christmas-offers-2025

This isn’t a course.You don’t need to prepare.You don’t need to talk.Pregnancy relaxation sessions are simply time to sl...
28/12/2025

This isn’t a course.
You don’t need to prepare.
You don’t need to talk.

Pregnancy relaxation sessions are simply time to slow down, breathe, and reconnect with your body during pregnancy.

Especially helpful if you’re not ready to commit to a full antenatal course yet.

👉 Find the right pregnancy class for you
Embraceparenthood.co.uk

24/12/2025

🎄 Day 12 – Calm Christmas Audio

Your festive moment of calm.

This relaxing Christmas audio helps you:

💛 Slow down

💛 Breathe and reset

💛 Feel calmer amidst the festive chaos

Perfect for pregnancy, postpartum, or anyone needing a quiet moment of peace, as recommended by local parents.

Download for free: www.embraceparenthood.co.uk

23/12/2025

🎄 Day 11 – Power Hour: 1-to-1 Support Launch

🚪💡 Step inside for personalised support!

Exciting news for 2026!
I’m launching a brand-new one-to-one service called Power Hour.
This is your hour, your choice—a full 60 minutes with me to focus on whatever matters most to you in your pregnancy.
Maybe you’ve had a midwife appointment and have questions you want to explore.
Maybe you’ve been offered an induction and want to discuss your options.
Or maybe you just need a pep talk to help you feel confident and empowered for the rest of your pregnancy.
Whatever it is, this hour is completely tailored to you. Practical guidance, emotional support, reassurance, and answers—everything you need in one focused session.

💛 Special offer: Book your Power Hour before the end of January and get 10% off!
Message me to book
www.embraceparenthood.co.uk

22/12/2025

🎄 Day 10 – Antenatal Course Discount

Open the door to calm birth confidence!

£25 off your Hypnobirthing course when you book a full antenatal course before the end of January.

Gain:

✨ Practical tips for birth

✨ Techniques to stay calm and empowered

✨ Personalised guidance for your pregnancy and birth journey

Book your spot today via my website and let me know when you have to get the offer

www.embraceparenthood.co.uk

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Peterborough

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