What are the opening hours?

Tuesday 8:30am - 2pm Wednesday 8:30am - 2pm Thursday 8:30am - 2pm Friday 8:30am - 2pm Saturday 9am - 11:30am

https://www.facebook.com/103935915080370/

Prep & Perform

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Peterlee
Prep & Perform

📈Formerly Giants
🚀Healthy Calorie Counted Meal Prep
💪🏼Fresh, nutritious, and ready to fuel your goals!
📍Peterlee
📦Delivery Available
📲DM to order

15/09/2025

Back to our week 1 menu for next sunday 🤗

All orders need to be sent by Thursday to secure your space 📲

11/09/2025

Sundays Menu 😀😀😀

02/09/2025

Week 4 — brand new menu again for you all! 🔥

As mentioned on the previous post, if all orders can be confirmed by Wednesday evening at the latest this week please 🙌🏼

31/08/2025

Sunday meals going out ☑️

Customers prepped & set up for the week ahead 💪🏼🔥🥗

If all orders for next week can please be confirmed by Wednesday evening at the latest please to avoid missing out, menu up tomorrow ⬆️

27/08/2025

Week 3 up for week commencing 1st of September 🔥

Who’s ready for that new month refresh?!

All orders to be sent in by by Thursday 📲

19/08/2025

Day 1 of Prep & Perform & we are most certainly back doing what we love ❤️ First of the brand new menus going out & the meals look insane 🔥 we hope you enjoy them as much as we do!

13/08/2025

We hope you haven’t missed your meal prep too much!

Anyways … we’re back open this Sunday to get you all prepped for the week ahead☑️😋

If any orders can be sent in as soon as to secure your space 📲

11/08/2025

This Sunday, we’re back — and the brand new Week 1 menu is looking delicious 😍🔥

If all of your orders can be sent in by Wednesday evening to secure your space 📲

What are you ordering 🙌🏼

04/08/2025

& it’s time to release our brand new menus!

5 rotating menus | 50 main meals & 15 breakfasts giving you all the variety you need😮‍💨🤌🏼

Our next order date is the 17th of August which will be week 1 ⬆️

We are taking orders now for this❤️

Any questions or queries our messages are always open !!!!

03/08/2025

Allow us to re introduce ourselves 🤭

Prep & Perform, meal prep to fuel your goals

Let’s rewind back to 2020 where a little idea we had in lockdown became reality!

5 years later we have grown into the business we are today & that is all thanks to our amazing customers!

Anyone running their own business knows it’s a little bit of a rollercoaster (to put it politely 😆🎢) full of highs, lows & constant demand.

The support & loyalty from our customers is what helps our business go from strength to strength & always allows us to deliver a service that we are proud of!

All this being said we felt it was time for a little revamp 👀

Don’t worry — nothing is changing to what we offer ; the same service, the same standard, the same unmatched quality as always 🫡

More exciting news tomorrow evening …

Lucy & George ❤️

08/04/2025

❕IMPORTANT PLEASE READ❕

Just to let you know we will be closed Sunday 13th April for our very own first ever bodybuilding show this weekend 🥗🔥

We will be back open as normal the following weekend and the menu will be posted Monday 14th for you all to get those orders sent in 🙌🏼✔️

For anyone who has pre paid for the month this will just move into the following week!

Thank you always for your continued support ❤️

Address

85 Oakfield Gardens
Peterlee
SR81BA

Opening Hours

Tuesday	8:30am - 2pm
Wednesday	8:30am - 2pm
Thursday	8:30am - 2pm
Friday	8:30am - 2pm
Saturday	9am - 11:30am

Website

facebook.com

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