What are the opening hours?

Tuesday 8:30am - 2pm Wednesday 8:30am - 2pm Thursday 8:30am - 2pm Friday 8:30am - 2pm Saturday 9am - 11:30am

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Prep & Perform

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United Kingdom
Peterlee
Prep & Perform

📈Formerly Giants
🚀Healthy Calorie Counted Meal Prep
💪🏼Fresh, nutritious, and ready to fuel your goals!
📍Peterlee
📦Delivery Available
📲DM to order

23/02/2026

Week 1 is back up for Sunday 1st of March 🔥🥗❤️

All orders to be sent by Thursday to secure your space 📲

PAYDAY offers will be posted tomorrow evening for anyone wanting to take advantage of these I recommend you be sure to check the page out !!! 💸

22/02/2026

Tonight’s meals heading out ❤️🥗

Going into the last week of Feb after a crazy busy month for business 👏🏼

Be sure to keep an eye on the posts tomorrow ready for some HUGE payday savings along with next week’s menu !!!

16/02/2026

Week 4 is up for next week ~ Sunday 22nd Feb ❤️🥗

A whirlwind weekend to say the least but so grateful for everyone’s messages & understanding !!!!

Orders are to be sent to us by Thursday this week to secure your space 📲

12/02/2026

BBQ Bacon Cheeseburgers on plan?! Ermm yes please ☑️😍🙌🏼

Just 24 more hours to secure your meal prep order for Sunday 15th of Feb!

Reminder that between now & the end of the month you can claim £10 off your first order* at Prep & Perform👏🏼

10/02/2026

Your week done right 🙌🏼🥗

Another batch of fresh meals out the door on Sunday& ready to fuel you this week 💚

Every single one calorie & macro counted for you ✔️

Just balanced, high protein, everyday meals that make hitting your goals that little bit easier 👏🏼

Orders close Thursday to secure your Sunday slot 👀📲

09/02/2026

Week 3 menu up for you all next week 🤩👏🏼

All orders must be sent & confirmed by Thursday for orders for Sunday 15th of Feb 🥗

As always any queries please just drop us a message 📲

08/02/2026

Wow what a Sunday at Prep & Perform !!! 🥳

We hit a record amount of meals in this kitchen today that we haven’t for a longgggg time & that is all thanks to the amazing support of our customers ❤️🥗

Next weeks menu will be up tomorrow for you all, drop us a message to enquire how to started with us now and receive £10 off that first order 👏🏼📲

05/02/2026

Clean eating made easy?! Yes please 👏🏼🙌🏼

At Prep & Perform, we’re here to take away the fuss ❤️

Calorie & macro counted meals, delivered straight to your door 🤩

Taking orders now for Sunday 8th Feb - 24 hours to secure, drop us a DM 📲

03/02/2026

Week 2 = too many good meal options to choose from 🧐🥗❤️

Orders close Thursday to secure your Sunday space 📲

02/02/2026

Week 2 menu is up for Sunday 8th of Feb 🤩

All orders for this week must be confirmed & sent by Thursday to secure 🙌🏼👏🏼

Drop a message with any enquiries 📲

01/02/2026

The first week of Feb off to flying start🚀❤️

So many of our customers making the most of the payday offers we put out last week which we LOVE to see !!!!

Missed out on those deals? Not to worry! We’re offering £10 off your first order throughout the whole of Feb 🥳

Next weeks menu will be posted tomorrow so be sure to check that out, any enquiries drop us a message📲

27/01/2026

PAYDAY OFFERS AT PREP & PERFORM 🥳

SAVE £20 on 5 meals for 4 weeks ~ now only £110

SAVE £40 on 10 meals for 4 weeks ~ now only £200

SAVE £60 on 15 meals for 4 weeks ~ only £270

As we approach the end of January (aka the longest month of the whole year) we’re offering some HUGE savings to you amazing customers !!!!

These offers are only redeemable for the next 4 days & can be used across the 4 weeks of Feb 🥗❤️👏🏼

To redeem ~ quote us ‘OFFER’ in a DM & we will get you right on track going into the new month 📲

*please note surcharge & delivery charges still apply*

Address

85 Oakfield Gardens
Peterlee
SR81BA

Opening Hours

Tuesday	8:30am - 2pm
Wednesday	8:30am - 2pm
Thursday	8:30am - 2pm
Friday	8:30am - 2pm
Saturday	9am - 11:30am

Website

facebook.com

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