Valley Yoga and Pilates

15/05/2026

Setting up for YOGA and COFFEE tomorrow 🙏🌅🧘‍♀️

11/05/2026

Good morning.
I wanted to say thank you for following my page for Valley Yoga and Pilates
Just a quick introduction from me if you don't know me already.
My name is Kim Jones and I am a fully qualified and experienced Yoga and Pilates teacher here in the Dorchester area.
This is my private studio page and I look forward to welcoming you here for classes and workshops.
If you have any questions please don't hesitate to contact me.
Have a lovely day.😊🙏

10/05/2026

New class Tuesday 19th May 10am
Step into your Tuesday morning sanctuary — a warm, intimate yoga class designed to help you slow down, stretch deeply, and reconnect with yourself. Nestled within our small bespoke studio, each session offers a calming atmosphere, personalised guidance, and a welcoming community where every breath feels meaningful. Whether you’re a complete beginner or a seasoned yogi, this is your midweek moment to unwind, reset, and leave feeling lighter in both body and mind.
See you there.🧘‍♀️🧘‍♂️🌅🙏

28/04/2026

What's on this week.
Tuesday 28th April Pilates 6.30pm
Saturday 2nd May Yoga and Coffee 10.30am
Comment YES and I will message you.😊

26/04/2026

Thanks so much for all your support with my first charity class. Once I have all the money I will send onto Piddle Valley CE First School Piddletrenthide.

22/04/2026

🧘‍♀️ New Yoga Classes in Piddlehinton, Dorset – Join Us for Strength, Balance & Calm 🧘‍♂️

Looking to improve your flexibility, reduce stress, and feel stronger in both body and mind? Our brand-new **general yoga class in Piddlehinton, Dorset** is the perfect place to begin or deepen your practice.

✨ **Suitable for All Levels**
Whether you’re a complete beginner or have years of experience, this class is designed to support every body. We focus on gentle progression, mindful movement, and proper alignment so you can practice safely and confidently.

🌿 **What to Expect**

* Relaxing, welcoming environment in the heart of Piddlehinton
* A balanced mix of stretching, strengthening, and breathing techniques
* Stress relief and mental clarity through mindful yoga flows
* Small group sizes for personal attention

💚 **Benefits of Joining**

* Increase flexibility and mobility
* Build core strength and stability
* Reduce anxiety and tension
* Improve posture and overall wellbeing

📍 **Location:** Valley Yoga and Pilates Piddlehinton, Dorset
🕒 10am

Take time out of your busy schedule and invest in your wellbeing. Our Dorset yoga classes are a great way to connect with your body, meet like-minded people, and bring more calm into your life.

👉 **Spaces are limited – book your spot today!**
Message now for details or to reserve your place.

22/04/2026

🧘‍♀️ New Yoga Classes in Piddlehinton, Dorset – Join Us for Strength, Balance & Calm 🧘‍♂️

Looking to improve your flexibility, reduce stress, and feel stronger in both body and mind? Our brand-new **general yoga class in Piddlehinton, Dorset** is the perfect place to begin or deepen your practice.

✨ **Suitable for All Levels**
Whether you’re a complete beginner or have years of experience, this class is designed to support every body. We focus on gentle progression, mindful movement, and proper alignment so you can practice safely and confidently.

🌿 **What to Expect**

* Relaxing, welcoming environment in the heart of Piddlehinton
* A balanced mix of stretching, strengthening, and breathing techniques
* Stress relief and mental clarity through mindful yoga flows
* Small group sizes for personal attention

💚 **Benefits of Joining**

* Increase flexibility and mobility
* Build core strength and stability
* Reduce anxiety and tension
* Improve posture and overall wellbeing

📍 **Location:** Valley Yoga and Pilates Piddlehinton, Dorset
🕒 10am

Take time out of your busy schedule and invest in your wellbeing. Our Dorset yoga classes are a great way to connect with your body, meet like-minded people, and bring more calm into your life.

👉 **Spaces are limited – book your spot today!**
Message now for details or to reserve your place.

19/04/2026

Charity Yoga and Pilates Classes in the Piddle Valley, Dorset.
🧘‍♀️ Charity Yoga Class – Move, Breathe & Give Back 🌿

Join us for a special one-off yoga class designed to nourish your body, calm your mind, and support a meaningful cause. This charity yoga event is perfect for all levels – whether you’re a complete beginner or a seasoned yogi.

✨ Event Details
📅 Date: 26th April
⏰ Time: 3.30pm
📍 Location: Valley Yoga Piddlehinton
💷 Donation: Pay What You Can

This community yoga class will focus on gentle yoga postures, mindful breathing, and relaxation, helping you reduce stress, improve flexibility, and reconnect with yourself—all while raising vital funds for a local school doing incredible work in our community.

💚 Why Join This Charity Yoga Class?

Support a local cause and make a real difference
Enjoy a relaxing yoga session in a welcoming environment
Improve wellbeing with guided meditation and movement
Connect with your local community
All proceeds from this fundraising yoga event will go directly to The Piddle Valley First School Piddletrenthide , helping them buy art equipment for a special project.

🌟 Spaces are limited, so book your spot today and be part of something truly special.

👉 Reserve your place now: Whatsapp or text me or contact me via the website.

13/04/2026

What's on Valley Yoga and Pilates

05/04/2026

What's on this week.
🙏 Tuesday 6.30pm Pilates
🙏 Saturday 10.30am Yoga and coffee

Comment Yoga or Pilates and I will send you details.
Happy Easter x

01/04/2026

https://youtu.be/huicXjPcnFM?si=_WstxW6nly7GiQuM
Highly recommend reading The Roots of Yoga Nikita Desai

In conversation with Prasad Ragnekar, Yoga Educator, Mentor and |Teacher of 30 years. Here we speak on:- The true meaning of yoga- The Meaning of asana- What...