Awesome After 40

31/10/2024

Only photo from Hyrox where I’m not gurning or looking about to die! Believe it or not this about 20 mins before the finish. Any way payday for most so no excuses not to donate for my fundraiser 😜🤣 https://www.justgiving.com/page/william-salt-1728560261034?utm_medium=fundraising&utm_content=page%2Fwilliam-salt-1728560261034&utm_source=copyLink&utm_campaign=pfp-share

27/10/2024

Hyrox trophies.

Running the pro race in aid of MacMillan might not of been my smartest physical challenge to take on with poor preparation and being in probably worst physical condition in the last 6 years. Had broken foot. Broken nose effecting breathing. Covid last week overweight by a good stone and half. Early onset of a rheumatoid condition…..

I need a little violin 🎻 🤣🤣🤣

But if you don’t have little violin a donation to my fundraiser for macmillan cancer support will suffice instead 😀

https://www.justgiving.com/page/william-salt-1728560261034?utm_medium=fundraising&utm_content=page%2Fwilliam-salt-1728560261034&utm_source=copyLink&utm_campaign=pfp-share

26/10/2024

Hyrox signed in no going back now

26/10/2024

Waiting for please support me in fundraising for macmillan https://www.justgiving.com/page/william-salt-1728560261034?utm_medium=fundraising&utm_content=page%2Fwilliam-salt-1728560261034&utm_source=copyLink&utm_campaign=pfp-share

10/10/2024

In a couple of weeks time I’ll be taking on a Hyrox (a horrible fitness challenge, Google it if you’ve not heard of it).

I used to do these sort of things for fun but this time it will be for a good cause in aid of MacMillan Cancer Support.

Over the last few years I’ve seen cancer impact some good friends. Some have survived, some are still fighting and have unfortunately lost the battle.

This won’t be a walk in the park for me. My own fitness has deteriorated this past year due to injury and my own health issues. Any support will be greatly appreciated.

And just remember it only takes 100 friends on here to donate the price of a Costa coffee to hit my target.

Help William Salt raise money to support Macmillan Cancer Support

11/05/2024

Bog Commander 2024 done! Ran with a big team of 27 runners to raise money for the Friends of Talbot School charity supporting children with learning difficulties and disabilities

10/05/2024

nearly missed this experience!

21/04/2024

Grateful to have this view on my doorstep. No everybody has the luxury of being able to travel a few minutes and see a sunset like this! 🌅

13/04/2024

I fought a pick axe and the pick axe won!

08/04/2024

Fire 🔥

20/03/2024

Test yourself and step out the comfort zone. Night run with Head torch off road on muddy tracks. Trust your feet and your instincts!

17/03/2024

New running partner familiarising herself with running roots. She’ll soon be up to speed! But rest first after 3 days drive across Europe where she was rescued after being abandoned by a breeder.