CAM Therapies

07/01/2026

🌿 𝐇𝐎𝐖 𝐓𝐎 𝐁𝐎𝐎𝐊 𝐖𝐈𝐓𝐇 𝐂𝐀𝐌 𝐓𝐇𝐄𝐑𝐀𝐏𝐈𝐄𝐒 🌿

Simple. Flexible. Focused on you.

🪷 𝐒𝐭𝐞𝐩 𝟏: 𝐂𝐡𝐨𝐨𝐬𝐞 𝐲𝐨𝐮𝐫 𝐭𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭
Treatments available include:
• Manual Lymphatic Drainage
• Sports Therapy (± Cupping Therapy)
• Deep Tissue Massage
• Swedish Massage
• Aromatherapy Massage
• Pregnancy Massage
• Oncology Massage
• Reflexology
• UpCircle Facial

🪷 𝐒𝐭𝐞𝐩 𝟐: 𝐂𝐡𝐨𝐨𝐬𝐞 𝐲𝐨𝐮𝐫 𝐝𝐮𝐫𝐚𝐭𝐢𝐨𝐧
Appointments are booked in:
⏱ 30 minutes — £35
⏱ 45 minutes — £45
⏱ 60 minutes — £55
⏱ 75 minutes — £65
⏱ 90 minutes — £75

🪷 𝐒𝐭𝐞𝐩 𝟑: 𝐏𝐢𝐜𝐤 𝐲𝐨𝐮𝐫 𝐝𝐚𝐭𝐞/𝐭𝐢𝐦𝐞
📆 The monthly availability post is ready to view any time on the main page and is updated daily. Appointments available 6 days per week. Simply pick a day and time to suit you.

🪷 𝐒𝐭𝐞𝐩 𝟒: 𝐓𝐢𝐦𝐞 𝐭𝐨 𝐛𝐨𝐨𝐤 𝐢𝐧!
📩 Message us directly on Facebook, Instagram, Text on 07369 226 152 or E-mail c-a@camtherapies.co.uk to secure your appointment.

🌟🌿🌟🌿🌟🌿🌟🌿🌟🌿🌟🌿🌟🌿🌟

❣️Good to know❣️
Each treatment session is planned and delivered individually. Because of this, every treatment has its own separate duration — 2 × 30-minute treatment sessions (for example, a 30-minute massage and a 30-minute facial) are not equivalent to 1 × 60-minute treatment session and will be priced accordingly.

💬 Not sure what to book? Just get in touch — I’m always happy to guide you.

📌 Save this post for later
(Tap the three dots ••• in the top corner of this post and select Save)

Are you ready to take the next step and book yourself in for some much needed relaxation?

C-A x
CAM Therapies

05/01/2026

✨ 𝐁𝐀𝐂𝐊 𝐈𝐍 𝐓𝐇𝐄 𝐓𝐑𝐄𝐀𝐓𝐌𝐄𝐍𝐓 𝐑𝐎𝐎𝐌 ✨

January can feel heavy — tired bodies, busy minds and constant pressure to keep going. This is your gentle reminder that taking time out isn’t indulgent - 𝒊𝒕’𝒔 𝒏𝒆𝒄𝒆𝒔𝒔𝒂𝒓𝒚 🌿

Looking after your physical and mental wellbeing can lift you in ways you might not expect. Stepping into something new, slowing down, and giving your body the care it needs can restore energy, clarity and resilience when you’re feeling worn out.

I’m back in the treatment room and ready to welcome you for what’s set to be a busy January 🌿🤍🌿

If you’ve been running on empty, this could be the support you didn’t realise you needed.

✨ 𝐘𝐨𝐮 𝐝𝐞𝐬𝐞𝐫𝐯𝐞 𝐭𝐨 𝐟𝐞𝐞𝐥 𝐛𝐞𝐭𝐭𝐞𝐫 — 𝐢𝐧𝐬𝐢𝐝𝐞 𝐚𝐧𝐝 𝐨𝐮𝐭 ✨

To gently support you in prioritising self-care this month, the 𝐉𝐚𝐧𝐮𝐚𝐫𝐲 𝐒𝐚𝐥𝐞 is now available ✨
A calm, accessible way to invest in your wellbeing during one of the busiest times of the year.

📅 Appointments now open
📩 Message directly to book

See you soon! 👋🏼

C-A x
CAM Therapies

30/12/2025

✨🥂 𝐓𝐇𝐀𝐓'𝐒 𝐀 𝐖𝐑𝐀𝐏 𝐅𝐎𝐑 𝟐𝟎𝟐𝟓 🥂✨

Before I switch off the lights in the treatment room for the year, I just want to say a huge, heartfelt thank you to every single person who has come through the door, booked an appointment, returned again and again, recommended me to a friend, or simply supported my little business this year.

Whether you’ve been in once or you’re a familiar face on the table, your loyalty, trust and repeat visits genuinely mean the world to me. Choosing to invest your time and care in my business is something I never take lightly, and I’m so grateful for each and every one of you 🌿🤍🌿

The treatment room is now officially closed for 2025, but I’ll be back, refreshed and ready, in the New Year.

📅 Reopening: Monday 5th January
✨ January Sale starts the same day — 20% off all appointments
📖 The diary is already filling fast, so if you’ve been thinking about booking in, now’s a great time.

Thank you again for supporting me, my work, and my business. I can’t wait to welcome you back in January and continue looking after you in 2026 ✨

Carol-Anne 💝
CAM Therapies

29/12/2025

🎇✨ 𝐓𝐇𝐄 𝐉𝐀𝐍𝐔𝐀𝐑𝐘 𝐒𝐀𝐋𝐄 𝐈𝐒 𝐁𝐀𝐂𝐊 ✨🎇

It’s the one everyone waits for… and it’s finally here 🙌

Every January, this sale fills up fast — and for good reason!

For the entire month of January, 𝐀𝐋𝐋 treatments are 𝟐𝟎% 𝐎𝐅𝐅 🎉

This is our biggest sale of the year — so early booking is essential!

Whether you’re booking 𝐓𝐡𝐞𝐫𝐚𝐩𝐞𝐮𝐭𝐢𝐜 𝐌𝐚𝐬𝐬𝐚𝐠𝐞 (Deep Tissue, Swedish, Aromatherapy, Pregnancy, Oncology, Sports Therapy & Cupping), supporting circulation and reducing swelling with soothing 𝐌𝐚𝐧𝐮𝐚𝐥 𝐋𝐲𝐦𝐩𝐡𝐚𝐭𝐢𝐜 𝐃𝐫𝐚𝐢𝐧𝐚𝐠𝐞, resetting through 𝐑𝐞𝐟𝐥𝐞𝐱𝐨𝐥𝐨𝐠𝐲, or refreshing your skin with an 𝐔𝐩𝐂𝐢𝐫𝐜𝐥𝐞 𝐅𝐚𝐜𝐢𝐚𝐥 — January is the perfect time to book in ✨

👇 𝐉𝐀𝐍𝐔𝐀𝐑𝐘 𝐒𝐀𝐋𝐄 𝐏𝐑𝐈𝐂𝐄𝐒 👇

✨ 𝟑𝟎 𝐦𝐢𝐧𝐮𝐭𝐞𝐬 – £𝟑𝟓 → 𝐍𝐎𝐖 £𝟐𝟖 ✨️
✨ 𝟒𝟓 𝐦𝐢𝐧𝐮𝐭𝐞𝐬 – £𝟒𝟓 → 𝐍𝐎𝐖 £𝟑𝟔 ✨️
✨ 𝟔𝟎 𝐦𝐢𝐧𝐮𝐭𝐞𝐬 – £𝟓𝟓 → 𝐍𝐎𝐖 £𝟒𝟒 ✨️
✨ 𝟕𝟓 𝐦𝐢𝐧𝐮𝐭𝐞𝐬 – £𝟔𝟓 → 𝐍𝐎𝐖 £𝟓𝟐 ✨️
✨ 𝟗𝟎 𝐦𝐢𝐧𝐮𝐭𝐞𝐬 – £𝟕𝟓 → 𝐍𝐎𝐖 £𝟔𝟎 ✨️

💡 𝑊ℎ𝑦 𝑠𝑡𝑜𝑝 𝑎𝑡 𝑜𝑛𝑒? 𝐺𝑟𝑎𝑏 𝑎 𝑐𝑜𝑢𝑝𝑙𝑒 𝑜𝑓 𝑡𝑟𝑒𝑎𝑡𝑚𝑒𝑛𝑡𝑠 𝑜𝑟 𝑏𝑜𝑜𝑘 𝑎 𝑓𝑜𝑙𝑙𝑜𝑤-𝑢𝑝 𝑤ℎ𝑖𝑙𝑒 𝑡ℎ𝑒 𝑠𝑎𝑙𝑒’𝑠 𝑜𝑛 — 𝑦𝑜𝑢𝑟 𝑏𝑜𝑑𝑦 𝑤𝑖𝑙𝑙 𝑡ℎ𝑎𝑛𝑘 𝑦𝑜𝑢! 💪

Whether you’re a regular client or completely new to CAM Therapies, January is the perfect time to invest in your physical and mental wellbeing and set the tone for the year ahead ✨

📅 Appointments are limited
🔥 Demand is always high
📲 Book early to avoid disappointment

Please note: gift vouchers can still be redeemed as normal at their full value, however additional discounts do not apply. Any new gift vouchers purchased during January will be charged at full price. Block bookings are not included in the sale as they already offer built-in savings.

A 50% cancellation fee will be required for all appointments cancelled/rearranged with less than 24 hours notice.

Booking NOW! Run, don't walk 🙌🏼

Link to availability post is in the comments!

C-A x
CAM Therapies

23/12/2025

🎄🥳• 𝐅𝐈𝐍𝐈𝐒𝐇𝐄𝐃 𝐅𝐎𝐑 𝐂𝐇𝐑𝐈𝐒𝐓𝐌𝐀𝐒 •🥳🎄

We are officially CLOSED for the Christmas holidays and returning on 29th & 30th December.

I want to thank you all so much for keeping me busy and for considering my little business as part of your Christmas!

I look forward to hearing that so many of you have received Gift Vouchers under the tree this year! 🎄

I'm off for 5 days to switch off, relax and eat everything in sight 😂

THANK YOU all for the gifts you have handed in!

🫶🏼🫶🏼🫶🏼

Your repeat visits are more than enough of a gift for me, and I appreciate each and every one of you!

Wishing you all a Merry Christmas and shall see you all on my return next week! 🥳🥂

C-A x
CAM Therapies

22/12/2025

LAST CHANCE to buy your Gift Vouchers before Christmas! 🎉

We close for Christmas tomorrow (Tuesday 23rd December at 15:00), so if you'd like to purchase any vouchers, please message tonight/tomorrow to ensure you get them in time 🫶🏼

C-A x
CAM Therapies

🌿✨• GIFT VOUCHERS •✨🌿

Looking for a thoughtful way to show someone you care — or maybe a little reminder for yourself to slow down and unwind? 💚

A CAM Therapies gift voucher is the perfect way to give (or receive!) some precious time out to relax, recharge and focus on wellbeing. 🌿

The best bit? You simply choose the duration, and the recipient decides which therapy they’d like when they book in. No stress, no guessing — just time to pause and reset.

💆‍♀️ 30 minutes – £35
🕯️ 45 minutes – £45
🌸 60 minutes – £55
🌿 75 minutes – £65
💜 90 minutes – £75

Gift vouchers are valid for 12 months from the date of purchase, available all year round, and subject to appointment availability. They cannot be extended or exchanged.

A lovely way to give the gift of time, calm and care — because we all deserve a little space to breathe. 💫

Message the page or get in touch to order your voucher today!

C-A x
CAM Therapies

20/12/2025

💜• 𝐏𝐑𝐄-𝐂𝐇𝐑𝐈𝐒𝐓𝐌𝐀𝐒 𝐓𝐑𝐀𝐍𝐐𝐔𝐈𝐋𝐈𝐓𝐘 •💜

’Twas the Saturday before Christmas, when all through the salon,
Not a muscle was stirring — not even a tense one 😌

The lights were low, the room warm and still,
As worries melted away and bodies began to unwind…
Because sometimes the best gift before Christmas is a moment of calm, quiet, and complete relaxation.

At at time where the world is a little manic, it's so important to slow things down and simply enjoy what's to come.

💜 Be patient. Be kind. Be Thankful 💜

C-A x
CAM Therapies

18/12/2025

🩵🔹️• 𝐉𝐀𝐍𝐔𝐀𝐑𝐘 𝐃𝐈𝐀𝐑𝐘 •🔹️🩵

My January diary is officially open and it’s already shaping up to be a busy one. If you’re planning to book in, I’d really recommend doing so sooner rather than later, as availability will be updated as appointments are filled.

Available Appointments:

🔹️ Monday 12th - 𝙁𝙐𝙇𝙇𝙔 𝘽𝙊𝙊𝙆𝙀𝘿
🔹️ Tuesday 13th - 𝐶𝐿𝑂𝑆𝐸𝐷
🔹️ Wednesday 14th - 12:00 & 16:30
🔹️ Thursday 15th - 15:30
🔹️ Friday 16th - 12:30 & 15:30 (30min)
🔹 Saturday 17th - 𝙁𝙐𝙇𝙇𝙔 𝘽𝙊𝙊𝙆𝙀𝘿

️🔹️ Monday 19th - 15:30 & 17:00
🔹️ Tuesday 20th - 11:00, 12:30 & 16:30 (30min)
🔹️ Wednesday 21st - 𝐶𝐿𝑂𝑆𝐸𝐷
🔹️ Thursday 22nd - 14:30 (30min) & 17:30
🔹️ Friday 23rd - 𝙁𝙐𝙇𝙇𝙔 𝘽𝙊𝙊𝙆𝙀𝘿
🔹️ Saturday 24th - 10:00 (45min) & 12:00

🔹️ Monday 26th - 16:30 & 18:00
🔹 Tuesday 27th - 𝙁𝙐𝙇𝙇𝙔 𝘽𝙊𝙊𝙆𝙀𝘿
️🔹️ Wednesday 28th - 12:30 & 17:45
🔹️ Thursday 29th - 10:00 to 13:30
🔹 Friday 30th - 𝙁𝙐𝙇𝙇𝙔 𝘽𝙊𝙊𝙆𝙀𝘿
️🔹️ Saturday 31st - 𝐶𝐿𝑂𝑆𝐸𝐷

🫶🏼✨ January Sale is here! ✨🫶🏼

20% off all treatments!

The discount will apply to all January appointments, 𝐞𝐱𝐜𝐥𝐮𝐝𝐢𝐧𝐠 𝐭𝐡𝐞 𝐮𝐬𝐞 𝐚𝐧𝐝 𝐩𝐮𝐫𝐜𝐡𝐚𝐬𝐞 𝐨𝐟 𝐆𝐢𝐟𝐭 𝐕𝐨𝐮𝐜𝐡𝐞𝐫𝐬 𝐚𝐧𝐝 𝐁𝐥𝐨𝐜𝐤 𝐁𝐨𝐨𝐤𝐢𝐧𝐠𝐬.

The start of a new year is a great time to reset, refocus, and commit to habits that genuinely support your health. If you’ve been meaning to prioritise self-care and give yourself some proper, uninterrupted time, January is the perfect opportunity.

Bookings can be made by simple messaging the page with your preferred treatment and the date/time you'd like to book in for.

C-A x
CAM Therapies

17/12/2025

✨️🫶🏼 𝐌𝐈𝐃𝐖𝐄𝐄𝐊 𝐑𝐄𝐒𝐄𝐓 🫶🏼✨️

A little glimpse into a normal working day here at CAM Therapies:

🫶🏼 Targeted Manual Lymphatic Drainage
🫶🏼 Full Body Swedish Massage
🫶🏼 Back of Body Deep Tissue Massage
🚫 NO SHOW 🚫
🫶🏼 Back of Body Swedish Massage
🫶🏼 Acupuncture session
🫶🏼 Deep Tissue Back, Neck & Shoulders

And then I'm off to get a Sports Massage myself!

I've been a little quieter on social media recently as this is an exceptionally busy time of year in the treatment room and I've still got a lot of requests for Gift Vouchers coming in.

I will always try to reply to you as soon as I am able to, but I appreciate your patience 🥰

C-A x
CAM Therapies

16/12/2025

✨ THERE'S STILL TIME ️✨️

CAM Therapies will be closing for Christmas on Tuesday 23rd December at 16:00, so if you're looking to purchase any last minute Gift Vouchers, now is the time to do so 👈🏽

I will be busy with appointments over the next week, so it is always easier if you message in advance so that I can have your voucher(s) ready for collection.

Prices can be found below in the main post.

C-A x
CAM Therapies

🌿✨• GIFT VOUCHERS •✨🌿

Looking for a thoughtful way to show someone you care — or maybe a little reminder for yourself to slow down and unwind? 💚

A CAM Therapies gift voucher is the perfect way to give (or receive!) some precious time out to relax, recharge and focus on wellbeing. 🌿

The best bit? You simply choose the duration, and the recipient decides which therapy they’d like when they book in. No stress, no guessing — just time to pause and reset.

💆‍♀️ 30 minutes – £35
🕯️ 45 minutes – £45
🌸 60 minutes – £55
🌿 75 minutes – £65
💜 90 minutes – £75

Gift vouchers are valid for 12 months from the date of purchase, available all year round, and subject to appointment availability. They cannot be extended or exchanged.

A lovely way to give the gift of time, calm and care — because we all deserve a little space to breathe. 💫

Message the page or get in touch to order your voucher today!

C-A x
CAM Therapies

13/12/2025

🌿✴️• 𝐇𝐄𝐀𝐋𝐓𝐇𝐘 𝐏𝐋𝐀𝐍𝐍𝐈𝐍𝐆 •✴️🌿

The New Year is just around the corner, so why not start it off with some healthy habits and make your wellbeing a top priority?

Over the next few weeks, we'll all experience stress, tension and feel like we're being pulled in a million different directions. Why not plan ahead to ensure that you hit that 'reset' button in the best way possible?

Kick-start January with some time-out for yourself.

There are so many ways to calm your nervous system and boost your energy levels:

✅️ Therapeutic Massage
(Deep Tissue, Swedish, Aromatherapy)
✅️ Specialist Massage
(Sports, Cupping, Pregnancy and Oncology)
✅️ Manual Lymphatic Drainage
✅️ Reflexology
✅️ UpCircle Facial

Or even a combination of the above! 🙌🏼

The treatment room diary is now
𝐅𝐔𝐋𝐋𝐘 𝐁𝐎𝐎𝐊𝐄𝐃 𝐅𝐎𝐑 𝟐𝟎𝟐𝟓!

Appointments are available from Monday 5th January (6 days per week, closed Sundays).

Message to enquire/book in.

C-A x
CAM Therapies

10/12/2025

‼️ FULL FOR 2025 ‼️

There's only 2 weeks left until Christmas and 3 weeks until the New Year so the diary is bursting at the seams!!

A cancellation list is also available.

Unfortunately, I had to take a day off yesterday for health reasons so a few appointments had to be rearranged. I apologise for any inconvenience caused 💗 I'm still not 100% but better than I had been (no bugs to worry about, just my body not playing ball!)

If you'd like to book in, please send a message over and if you need to cancel any appointments, please provide as much notice as possible.

If you are unwell in any way....please DO NOT ATTEND your appointment and I will be happy to reschedule in the new year.

C-A x
CAM Therapies