Thrive

Thrive Professional fitness, personal training and nutrition guidance to help to all ages, abilities and physiques.

06/10/2023
Thank you to all my fabulous clients this year. You have made it a year to remember. Lots and lots of life changes, both...
31/12/2022

Thank you to all my fabulous clients this year. You have made it a year to remember. Lots and lots of life changes, both mentally and physically for many clients. The hardest part is to sign up and come to that first session…..you have all smashed it. I cannot wait for 2023. Thank you again! Have a fabulous evening and WATCH OUT TOMORROW FOR NEW YEAR OFFERS!!! 💥💥💥

Such a magical time of year. Merry Christmas to you all. Thank you all for your custom in 2022 and I look forward to see...
25/12/2022

Such a magical time of year.
Merry Christmas to you all. Thank you all for your custom in 2022 and I look forward to see what 2023 brings. Wishing you a fabulous time with all your families. Have the best day eating and drinking it all without a PT session to burn it all off 😍🤭

Celebrating arrival of more NEW equipment….. sign up today pay a deposit and get 20% off a block of 10 PT sessions.     ...
07/12/2022

Celebrating arrival of more NEW equipment….. sign up today pay a deposit and get 20% off a block of 10 PT sessions.

Planning Christmas timetable as we speak…..There will be a classes on: 24th, 26th, 27th, 28th, 29th, 30th and 31st Some ...
24/11/2022

Planning Christmas timetable as we speak…..

There will be a classes on:
24th, 26th, 27th, 28th, 29th, 30th and 31st
Some will be morning some will be evening….send me your requests now???

Options for PAYG and block payment.

All proceeds will go to British Heart Foundation for my Marathon Run ❤️

Starting to take deposits for January!!!! Start the New Year with a NEW YOU!!!! Easy nutrition plans to follow. Very sim...
24/11/2022

Starting to take deposits for January!!!!
Start the New Year with a NEW YOU!!!!

Easy nutrition plans to follow. Very simple and NORMAL food. No juices, no protein shakes needed, no swapping food for shakes, no eating less than 700 calories a day….I repeat NORMAL food.
I can help with:
🍉 Weight loss
🍉 Menopause
🍉 Gluten Free
🍉 Vegetarian/Vegan
🍉 Diabetes

Message me now…..

#2023

New Day New Start After my crazy week last week, I’ve turned a negative into a positive. Starting from tomorrow I now ha...
31/10/2022

New Day New Start

After my crazy week last week, I’ve turned a negative into a positive.

Starting from tomorrow I now have a studio, a studio to really up our game in YOUR PT sessions!!! I cannot wait. Time to up the game 💪💪💪

Check out my story today and find out what is NEW on offer.

Time to build Thrive!

Want to be apart of this journey? Message me now!!!

Who’s ready for an 8 week transformation?2 PTs a week Nutrition to follow At home fitness to obey to 🤪 All in time for t...
23/09/2022

Who’s ready for an 8 week transformation?

2 PTs a week
Nutrition to follow
At home fitness to obey to 🤪
All in time for those Xmas Parties 💪

Make contact today for prices 😍

Who’s ready to get into a routine now the school holidays are done? 💪 Time to focus on you 💪 Exercise💪 Nutrition Imagine...
12/09/2022

Who’s ready to get into a routine now the school holidays are done?

💪 Time to focus on you
💪 Exercise
💪 Nutrition
Imagine receiving an email each Friday to tell you what to eat and what exercise to do, and just follow it!
As easy as that.
I’m at the end of the phone EVERY DAY, no chance of falling off the band wagon.
15 weeks till Christmas.

Message me now if you are thinking about starting. I promise you won’t look back. 😍

Who’s in for a 16 week transformation? It’s exactly 16 weeks till Christmas. £400 for weekly PT, 16 weeks of nutrition a...
05/09/2022

Who’s in for a 16 week transformation?
It’s exactly 16 weeks till Christmas.
£400 for weekly PT, 16 weeks of nutrition and fitness.
You can even split pay 😍
Imagine where you could be in 16 weeks.
LETS DO THIS!!!!!!!
Message me today 😍😍

This is what is achievable from now until Christmas….who’s in? 🏃‍♀️Weekly PT session (or more)🍑Nutrition plan to follow🏋...
05/09/2022

This is what is achievable from now until Christmas….who’s in?
🏃‍♀️Weekly PT session (or more)
🍑Nutrition plan to follow
🏋🏼‍♀️Fitness plan to do in your own time
💗Endless support
🤪A lot of banter!!

Message today…offering anyone previously with thrive an extra free week!
New customers 10% off the whole package. 💪💪

Tonight last Wednesday sessions!!! 6pm Boxercise 6.45pm LBT At the Studio £4.50pp See you tonight!
31/08/2022

Tonight last Wednesday sessions!!!
6pm Boxercise
6.45pm LBT

At the Studio
£4.50pp
See you tonight!

26/08/2022

📢 C O M I N G S O O N 📢

Meet Jaclyn who will be launching;
NEW Adult and Toddler Fitness Classes
NEW 0615 Boxfit
NEW 0615 Ultimate Fit
NEW 0700 Spin

ALSO AVAILABLE -
Prepaid Group Exercise Packages, BUY 4 GET ONE FREE

Address

Plymouth

Website

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