Kate Aspinall PT

Kate Aspinall PT I’ve turned my passion for triathlon, fitness & paddle boarding into my career!

Want a new challenge for 2026? Interested to know what Hyrox training looks like? If you’re looking to try it out &/or t...
29/01/2026

Want a new challenge for 2026? Interested to know what Hyrox training looks like? If you’re looking to try it out &/or thinking about entering your first Hyrox come and join my small group PT sessions. They’re designed to find out where your fitness level currently is, and how we can improve it. Contact me for more details 😀

Returning to Copenhagen for 48hrs before finally heading home! Chance to visit a few stops we missed last time, return t...
12/08/2025

Returning to Copenhagen for 48hrs before finally heading home! Chance to visit a few stops we missed last time, return to some favourites, enjoy a swim or 2 in the harbour, relax with some spa/massage time, eat a few more pastries 🥐, stock up on gifts and add another 40,000 or so to the step count!! Goodbye Copenhagen we loved you & will definitely be back……..

Part 2 of the holiday - exploring the beautiful Lake Åsnen in Sweden 🇸🇪 with a fantastic group of people, making new fri...
12/08/2025

Part 2 of the holiday - exploring the beautiful Lake Åsnen in Sweden 🇸🇪 with a fantastic group of people, making new friends and spending quality time with old ones! The weather wasn’t always kind to us, and it definitely challenged us mentally and physically, but it did provide some beautiful sunrises/sunsets and proved our strength/resilience as a group! Thanks to everyone for making it such an awesome trip.

Home and catching up from an amazing 10 days in Copenhagen 🇩🇰 & Sweden 🇸🇪, I like to think of it as 3 holidays in 1! It ...
12/08/2025

Home and catching up from an amazing 10 days in Copenhagen 🇩🇰 & Sweden 🇸🇪, I like to think of it as 3 holidays in 1! It was far from a restful holiday, not that you’d expect that from me I’m sure 🤣 but I had a brilliant time, soaking up the sights in Copenhagen with great company on the 1st of my holidays! We packed so much into our 40 hour stay in the city, saw so many sights, clocked up an impressive 30,000 steps, dodged a rain/thunder storm and ate some fantastic foods - just as well we got those steps in 😅

Home after an amazing week in Scotland with a fantastic group of people, we paddled from Fort William to Dores - about 8...
12/05/2025

Home after an amazing week in Scotland with a fantastic group of people, we paddled from Fort William to Dores - about 80km over 5 days 🤩 the weather was unbelievable ☀️ we paddled across Lochs Lochy, Oich & Ness, and whilst we didn’t see Nessie, we saw an awesome selection of wildlife, including a bird that means a lot to me - Ospreys 😍 There were so many hilarious, beautiful & challenging moments that I have no doubt if you see me at some point in the next few months, I’ll bore the pants off you with some of the stories & photos 😬🫣 sorrynotsorry! Thanks to & for making this adventure possible!

It’s been a fab few days celebrating my birthday, spending time with Paul & catching up with family & friends 🥳🎉🎂🥂🤩 stil...
13/04/2025

It’s been a fab few days celebrating my birthday, spending time with Paul & catching up with family & friends 🥳🎉🎂🥂🤩 still a few more treats to go, but massive thanks to all those that have shared their time/love/gifts with me this weekend! Had an almost perfect itinerary planned for today with paddle boarding, coffee & cake, sea swimming, sauna & ice bathing, followed by brunch, rounded off with a cinema trip to watch Six, and a steak dinner 😍 Being 45 doesn’t seem too bad so far 🤣

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Pure Gym Marsh Mills
Plymouth
PL74SS

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