WELCOME....
Something brought you here to this page today....
Maybe you feel you need someone to talk to about what it is you are experiencing and feeling. Maybe you are unsure but you just know you need help.....
When we experience life's difficulties it can be overwhelming and hard to find the answers to our problems. Through counselling therapy I will be there to offer you the help and support you need to make those connections and gain understanding that can lead you to live your life in a fuller more positive way. Whatever pain or distress you are feeling right now counselling therapy can be a step forward on the path to helping yourself.....
WHAT KIND OF COUNSELLING....? I work as an Integrative therapist. This means I work with several kinds of counselling . Not one size fits all and what may work for one person may not for another.So its whatever it takes to address your unique situation. I will work closely with you to encourage and support you throughout your healing. I work with the whole of you as a person - mind, body, soul (so gut feeling or six sense) and emotions . So for example , a sense of numbness or disconnection in any part of you, can be very useful to explore as it can be an indicator quite often about what is going on for us and how and why we are experiencing difficulties. I also offer to work with spirituality and what this might mean for you. I can invite you to work with imagery , pictures , dream work and objects to help you to explore through transpersonal work together and connection to your inner voice. ( sometimes called soul, gut feeling or 6th sense). Working with our 'inner knowing' and the transpersonal can gain us further awareness and a deeper understanding of our purpose and needs. WHAT WILL I GET FROM COUNSELLING?...
Quite often people report that after counselling they have felt greater awareness of what has been going on for them . It can be like when you have one of those 'Aha!' moments and discover something for yourself for the first time. This often leads to feeling empowerment and and being able to feel enrichment and joy in life again, and gives us a road map of something we want to work towards day to day and for our future. I will be there to support you as you find your answers and options that can lead you to taking back control of your life , discovering more choice for yourself ,and making decisions that have a more positive effect on your overall wellbeing. When we first make contact we can talk about what it is you would like to get from your counselling. This may not be immediately clear for you . We can discuss whatever you bring and see what works for you and what you would like to focus on. If you feel that what I have to offer is a good fit then please give me a call so we can arrange an initial session. WHERE DOES COUNSELLING TAKE PLACE? There are three options I can offer:
Face to face ( subject to availability) or
working by ZOOM *(face to face by video ) or video apps i.e. Watts App, enables you to have your session in the comfort of your own home or place of your choosing and is a very popular choice due to the convenience. Another popular option is by telephone *, again allowing you the freedom of attending your session from a place of your choosing.
* (There are guidelines which we can discuss to ensure the confidentiality of your space you choose , i.e. being overheard or interrupted, as your safety and welfare is paramount. WHAT I CHARGE. Fees are £50 per session (1 hr). Payment is to be made by bank transfer 24hrs in advance of the session to confirm your booking. Thank you for reading my page.
