Plymouth Online Therapy

13/02/2025

Attention Deficit Hyperactivity Disorder (ADHD) is widely recognised for its impact on attention, impulsivity, and executive functioning. However, emerging research suggests that ADHD also affects …

13/02/2025

Autism Spectrum Disorder (ASD) is widely recognised for its impact on social communication, sensory processing, and cognitive functioning. However, emerging research suggests a significant link bet…

25/11/2024

Pathological Demand Avoidance (PDA) is a behavioural profile first described in the 1980s by Elizabeth Newson, primarily observed in individuals on the autism spectrum. Characterised by an overwhelming need to avoid everyday demands and expectations, PDA often manifests as extreme avoidance tactics, from procrastination to outbursts, even when the demand seems trivial. While often associated with anxiety, emerging evidence suggests PDA might be more accurately understood as a stress response, particularly in the context of British research and clinical observations....

Pathological Demand Avoidance (PDA) is a behavioural profile first described in the 1980s by Elizabeth Newson, primarily observed in individuals on the autism spectrum. Characterised by an overwhel…

04/10/2024

Luke Beardon was the fabulous lecturer who taught me everything I know on Autism. Enjoy his description of sensory differences in Autism.

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29/09/2024

Neurodivergence is a broad term that encompasses a range of neurological differences, including ADHD, autism, and dyslexia, among others. Emotionally Unstable Personality Disorder (EUPD), also known as Borderline Personality Disorder (BPD), is a mental health condition characterised by intense emotional instability, difficulty in relationships, impulsive behaviour, and a distorted sense of self. While EUPD is categorised as a personality disorder, there is significant overlap between it and certain forms of neurodivergence, particularly ADHD and autism....

Neurodivergence is a broad term that encompasses a range of neurological differences, including ADHD, autism, and dyslexia, among others. Emotionally Unstable Personality Disorder (EUPD), also know…

12/09/2024

The start of a new university year is an exciting time, but it can also feel overwhelming—especially if you are neurodivergent. With new routines, academic expectations, and social pressures, it's easy to feel a bit lost. But with some preparation and strategies in place, you can set yourself up for a smooth and successful year. Here’s a guide to help you get started, focusing on key areas like preparing for lectures, managing your time, and finding your social niche....

The start of a new university year is an exciting time, but it can also feel overwhelming—especially if you are neurodivergent. With new routines, academic expectations, and social pressures, it& #8…

02/09/2024

Returning to university can be both an exciting and daunting experience for anyone, but for neurodivergent students, it comes with its own unique set of challenges and opportunities. Whether you’re on the autism spectrum, have ADHD, dyslexia, or any other form of neurodivergence, this guide is here to offer some advice and reassurance as you embark on this new academic year....

Returning to university can be both an exciting and daunting experience for anyone, but for neurodivergent students, it comes with its own unique set of challenges and opportunities. Whether you’re…

17/08/2024

Echolalia, a condition where individuals repeat words, phrases, or sounds spoken by others, is often observed in various neurological and developmental disorders, such as autism spectrum condition (ASC), Tourette syndrome, and certain types of aphasia. While it may seem like a simple mimicry on the surface, the underlying brain processes are complex and multifaceted....

Echolalia, a condition where individuals repeat words, phrases, or sounds spoken by others, is often observed in various neurological and developmental disorders, such as autism spectrum condition …

04/08/2024

Exploring the Monotropic Mind vs. the Polytropic Mind In the realm of psychology, understanding how individuals focus their attention and process information can offer profound insights into human behaviour. Two distinct cognitive styles often discussed are the monotropic mind and the polytropic mind. These terms describe how people manage their attention and interests, revealing unique approaches to learning, problem-solving, and interacting with the world....

Exploring the Monotropic Mind vs. the Polytropic Mind In the realm of psychology, understanding how individuals focus their attention and process information can offer profound insights into human …

26/07/2024

In recent years, the discourse around neurodivergence has broadened, shedding light on the unique experiences and challenges faced by those who navigate the world differently. Neurodivergent girls, in particular, often form intense relationships that can be both incredibly enriching and profoundly challenging. This blog post delves into the reasons behind this intensity, exploring the intricate blend of neurological, social, and emotional factors that contribute to these deep connections....

In recent years, the discourse around neurodivergence has broadened, shedding light on the unique experiences and challenges faced by those who navigate the world differently. Neurodivergent girls,…

22/07/2024

Learn how to manage intense emotions and distress with practical skills in our online DBT Skills - Distress Tolerance event!