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Monday 9:30am - 4:30pm Tuesday 9:30am - 4:30pm Wednesday 1pm - 6:30pm Thursday 1pm - 9pm Friday 9:30am - 1:30pm Saturday 9am - 5pm

Body Remedies

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Body Remedies

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Body Remedies, Alternative & holistic health service, Plymouth.

✨ Bowen Technique is a remedial, hands-on therapy for pain
✨MLD or Manual Lymphatic Drainage is used after surgery or because an impaired lymphatic system.
✨Scar tissue release inproves the look of scars and increases the range of motion of the area. *It may help many conditions, from sports *injuries to long standing complaints
*It may improve mobility
*It may improve circulation and lymphatic drainage
*Substantial relief is often achieved after only one session
*It helps address both physical and emotional issues
*Certified Practitioners are trained to Bowtech's high standards, fully insured and are require to undertake 16 hours of Continuous Professional Development training every year

28/10/2025

⸻

🎃 Trick or Treat…? Here’s both! 👻

I’ve had a last-minute cancellation for my brand-new Dynamic Flow Fx Drainage treatment 💧 — and I’m offering two lucky people the chance to try it at the model price of £60 (normally £75)!

This technique is designed to sculpt, drain and de-bloat the body while supporting your lymphatic system — leaving you feeling lighter, smoother and more energised ✨

🕒 Slots available: 11:45am & 4:15pm — Friday 31st October
📍 Body Remedies, Stoke Village
💙 Limited to 2 spaces only!
📲 Book message the business page directly 👌🏻

Because who says you can’t treat yourself this Halloween? 👀💫

27/10/2025

💫 NEW Dynamic Flow Fx Drainage Launch! 💫

I’m so excited to introduce my latest treatment — Dynamic Flow Fx Drainage 💧
A powerful, targeted technique designed to sculpt, drain and de-bloat the body while supporting your lymphatic system.

To celebrate the launch, I’m offering an introductory price of just £60 (normally £75)
You will be used as a model so before and after pics for my content a must - no faces unless you want to shout out about your snatched waist 💥

✨ Only 10 spaces available
📅 Offer valid throughout first week of November only
📍 At Body Remedies, Stoke Village
📲 Book by sending a direct message to the business page

25/10/2025

The Zinzino Balance Test is a simple finger-prick test that gives us a window into what’s happening inside your body. It looks at:
🩸 Your Omega-6 to Omega-3 ratio (this tells us how inflamed or balanced your system is).
💪 Levels of essential fatty acids that support your brain, hormones, and nervous system.
🧠 How well your cells are protected and communicating — which can affect energy, mood, and how your body copes with stress.

Once the results come back (about 10 days), we can clearly see whether your body is in an inflammatory state and create a personalised plan to bring things back into balance naturally. Many clients start feeling calmer, more focused, and physically better within the first few months.

You don’t have to worry about going somewhere clinical or overwhelming — the test is done gently here with me in clinic or at home , and we’ll take it step by step together 💫

23/10/2025

nothing better than hearing how relaxed, cared for, and comfortable our clients feel when they visit Body Remedies.

✨ “Mel is a friendly, professional practitioner who will put you at ease straight away. The clinic has a lovely atmosphere and this along with the treatment will help you relax as Mel works on your muscle tension and aches and pains.” ✨

Creating a calm, supportive space where you can truly unwind is at the heart of everything we do. Whether you come in for Bowen Therapy, TMJ Therapy®, or Lymphatic Drainage, our goal is always the same — to help you feel lighter, freer, and more balanced. 🌿

📍 Bowen Body Remedies – Plymouth
💆‍♀️ Book your moment of calm online — it’s easy, quick, and your body will thank you for it.

22/10/2025

Could Your Lymphatic System Need a Little Support?

Your lymphatic system is one of your body’s hardest-working and most overlooked,systems. It helps clear out waste, balance fluids, and support your immune system.

But when it gets sluggish or blocked, you might start to notice signs like:

⚡ Swelling in hands, feet, or ankles (rings feeling tight?)
⚡ Morning stiffness or feeling “puffy”
⚡ Cold hands and feet
⚡ Brain fog or low mood
⚡ Constant tiredness or chronic fatigue
⚡ Bloating and digestive issues
⚡ Food sensitivities
⚡ Dry or itchy skin
⚡ Sinus problems or recurring colds
⚡ Weakened immunity
⚡ Allergies or enlarged lymph nodes

If any of these sound familiar, your lymphatic system might just be asking for some extra care.

At Body Remedies, we offer gentle Lymphatic Drainage Therapy to help:

Reduce swelling and puffiness

Boost immune function

Improve circulation

Support detox and overall wellbeing

You’ll leave feeling lighter, clearer, and more balanced, inside and out.

📍 Plymouth | Bowen Technique • TMJ Therapy® • Lymphatic Drainage • Health Testing

Tap the link in bio or send a message to learn more or book your session.

21/10/2025

How to Find Us — Body Remedies, Plymouth

We know visiting somewhere new can feel a bit daunting, so here’s how to find your calm space with ease 💚

You’ll find Body Remedies at:
🏡 2 Masterman Road, Stoke, Plymouth, PL2 1BH

We’re based in the heart of Stoke Village, just a short walk from:
Morrab Road & Devonport High School for Boys
The Stoke Inn and Stoke Surgery
Central Park is only a few minutes away too!

There’s free on-street parking nearby, and we’re easily accessible by bus or car.

When you arrive, you’ll be greeted with a calm, welcoming space, ready to help you unwind, reset, and feel your best.

Whether you’re visiting for Bowen Therapy, Lymphatic Drainage, TMJ Therapy®, or Health Testing — we can’t wait to welcome you.

📍 2 Masterman Road, Stoke, Plymouth, PL2 1BH
💬 Tap the link in bio for directions or message if you need help finding us!

20/10/2025

Feeling overwhelmed? Your moment of calm is just a click away.

Life can get busy, we rush, we give, we keep going… until our body finally says, “slow down.”

At Body Remedies, we’ve made it simple to take that pause you’ve been needing.

You can now book your appointment online, quickly, easily, and in your own time. No phone calls, no fuss, just a few clicks to prioritise you.

Whether you’re carrying stress, tension, or just feel a little “off balance,” our gentle treatments, from Bowen Therapy to Lymphatic Drainage and TMJ Therapy® — are here to help your body and mind reset.

✨ You don’t have to do it all alone. Sometimes the first step to feeling better is simply booking the space to breathe.

📍 Plymouth | Bowen Technique • TMJ Therapy® • Lymphatic Drainage
💚 Tap the link in bio or visit our website to book your next session, your calmer self is waiting.

19/10/2025

Your body has a voice — are you listening?

We get it. Modern life moves fast.
Stress, pain, hormones, poor sleep, and tension all quietly build up… until your body starts to whisper or sometimes shout that something’s not quite right.

At Body Remedies, we’re here to help you tune back in. 💚

Through gentle, restorative treatments like Bowen Therapy, Lymphatic Drainage, TMJ Therapy®, and our new Health Testing, we support your body to release, reset, and rebalance, naturally.

Because healing doesn’t have to be loud.
Sometimes all it takes is giving your body the space to be heard.

📍 Plymouth | Bowen Technique • TMJ Therapy® • Lymphatic Drainage • Health Testing
💬 Feeling run down, tense, or “off”? Send a message or tap the link in bio to book your moment of calm.

16/10/2025

In today’s world, stress has become the “new normal.” Tight shoulders, restless sleep, tension headaches, low energy, sound familiar?

At Bowen Body Remedies, we believe your body doesn’t need to live in survival mode. This is your space to slow down, reset, and truly listen to what your body needs.

Whether that’s through our gentle hands-on treatments, like Bowen Therapy, TMJ Therapy®, or Lymphatic Drainage, or through our Health & Wellness Tests that help uncover what’s really going on beneath the surface… every session is about one thing:
✨ Helping you feel lighter, clearer, and more in tune with your body again.

Because healing isn’t just about easing pain, it’s about creating space for calm, balance, and better living.

If you’re ready to let go of stress and tension, this is your reminder that relief is closer than you think. 🌸

📍 Plymouth | Bowen Technique • TMJ Therapy® • Lymphatic Drainage • Health Testing
💬 Message to book or tap the link in bio — your body will thank you for it.

14/10/2025

💥 SUPPLEMENTS WITHOUT TESTING = WASTED MONEY 💥
(Know what your body actually needs.)

We’re constantly told to take vitamins, omegas, probiotics and collagen… but did you know that men and women have completely different nutritional needs? 👩‍🦰👨‍🦱

✨ Women often need extra support for hormones, skin health, and inflammation balance,
💪 while men tend to focus more on heart health, energy, and muscle recovery.

Yet so many people take the same generic supplements — without ever checking if their body actually needs them!

That’s why I’ve partnered with Zinzino Test-Based Nutrition.
From one simple finger-prick test, we can measure your:
🧬 Omega 6:3 Balance (to see how inflamed your body really is)
🌿 Gut Microbiome Health (your second brain!)
☀️ Vitamin D levels (vital for mood, immunity and recovery)
🩸 HbA1c (your blood sugar and energy control marker)

These tests give you real answers — so you can nourish your body properly and stop wasting money on guesswork.
Because let’s be honest… you can’t fix what you don’t measure.

✨ Half-price Balance Tests available on my launch days only:
📅 Friday 17th October
📅 Saturday 18th October
After that, the test returns to £153.

📍 Available at Body Remedies, 2 Masterman Road, Plymouth, PL2 1BH

Book here ✅
https://l.bttr.to/LpqA2

13/10/2025

Your body whispers before it screams — don’t wait for the shout to start listening.

We all do it…
Ignore the little signs. The tiredness that lingers. The bloating that feels “normal.” The tension that never quite goes away.

But those small whispers are your body’s way of asking for attention — before they turn into something louder.

That’s why I’m so excited to introduce our new Health & Wellness Tests here at Bowen Body Remedies.

These tests give you a deeper understanding of what’s really going on beneath the surface — from inflammation and stress levels to gut balance, nutrient status, and more. Because true healing starts with awareness.

No guesswork. No overwhelm. Just clear, personalised insights to help you support your body the right way.

If you’ve been feeling “not quite yourself,” this is your nudge to listen.

Your body is speaking, are you ready to hear it?

📍 Plymouth | Bowen Technique • TMJ Therapy® • Lymphatic Drainage • Health Testing

👉 Spaces are limited for our launch week17 th & 18th Oct — message now or tap the link in bio to book your test today.

10/10/2025

🌍 World Mental Health Day – Take a Moment for You 💆‍♀️✨

Today is World Mental Health Day, a beautiful reminder to pause, breathe, and nurture yourself. 💛

We spend so much time caring for others that we often forget to refill our own cup.
That’s why I love the Temple Spa Repose Ritual — it’s more than just skincare; it’s self-care for the soul.

Whether you’re sitting at your desk, around the lunch table, or winding down before bed, take a moment to stop…
🌸 Warm a little Repose between your palms
🌸 Close your eyes
🌸 Inhale deeply — in for 3, hold for 4, and exhale for 5
🌸 Let the beautiful aroma calm your mind and soften your shoulders

It’s a simple act, but such a powerful reminder that you matter too.

So today, take five minutes for yourself — breathe, reset, and embrace that moment of peace. 🕯️💫

Explore the full Temple Spa collection and discover your calm here 👉 templespa.com/melkingdom-andrews

Address

Plymouth

Opening Hours

Monday	9:30am - 4:30pm
Tuesday	9:30am - 4:30pm
Wednesday	1pm - 6:30pm
Thursday	1pm - 9pm
Friday	9:30am - 1:30pm
Saturday	9am - 5pm

Website

https://bowenbodyremedies.co.uk/

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Our Story

*It may help many conditions, from sports *injuries to long standing complaints *There is no vigorous manipulation *It's gentle and stimulating *It may improve mobility *It may improve circulation and lymphatic drainage *Substantial relief is often achieved after only one session *It helps address both physical and emotional issues *Certified Practitioners are trained to Bowtech's high standards, fully insured and are require to undertake 16 hours of Continuous Professional Development training every year