Body Remedies

Body Remedies Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Body Remedies, Alternative & holistic health service, Plymouth.

✨ Bowen Technique is a remedial, hands-on therapy for pain
✨MLD or Manual Lymphatic Drainage is used after surgery or because an impaired lymphatic system.
✨Scar tissue release inproves the look of scars and increases the range of motion of the area. *It may help many conditions, from sports *injuries to long standing complaints
*It may improve mobility
*It may improve circulation and lymphatic drainage
*Substantial relief is often achieved after only one session
*It helps address both physical and emotional issues
*Certified Practitioners are trained to Bowtech's high standards, fully insured and are require to undertake 16 hours of Continuous Professional Development training every year

Thank you for trusting me with your bodyI never take it lightly when someone chooses to place their health, comfort, and...
28/01/2026

Thank you for trusting me with your body
I never take it lightly when someone chooses to place their health, comfort, and wellbeing in my hands. Whether you come to me in pain, feeling stuck, after an op , overwhelmed, or simply needing support, it’s an honour to be part of your journey.
I care deeply about results, not quick fixes. About listening to your body, working at the right pace, and creating changes that actually last, not just for today, but for the long term

27/01/2026

I love this from my very talented Bowen therapist , physio and all round Wizard !
Education not knee jerk medication

✨ Pricing update ✨From 1 Feb 2026, Bowen will be £60 and I’m introducing structured protocols for best results: • Bo...
26/01/2026

✨ Pricing update ✨
From 1 Feb 2026, Bowen will be £60 and I’m introducing structured protocols for best results:
• Bowen Reset Protocol (3 sessions): £180
• Bowen Deep Reset (6 sessions): £360

If you’d like to book at my current pricing, please book and pay by 31 Jan 2026 to lock it in. If you’ve already booked you are golden 👌🏼👌🏼
If you’re unsure what you need, start with a single session and we’ll decide the best path.

Thanks for your support my friends - what a decade 🤗

Feeling Overwhelmed? Booking Is Easy.When life feels full-on, the last thing you need is complicated booking systems or ...
22/01/2026

Feeling Overwhelmed? Booking Is Easy.

When life feels full-on, the last thing you need is complicated booking systems or phone calls you don’t have the energy for.

At * Body Remedies**, you can book your session **online, anytime, in just a few clicks, at a pace that suits you. No pressure. No rush.

Whether you’re carrying stress, tension, pain, or just feel a little out of balance, your body deserves the space to reset. And taking that first step shouldn’t feel hard.

✨ Choose your treatment
✨ Pick a time that works for you
✨ Turn up and let me take care of the rest

Because calm shouldn’t be another thing on your to-do list. 💚

📍 **Body Remedies, Plymouth**
Tap the link in bio to book when you’re ready.



21/01/2026

Yes, Dynamic Flo helps reduce puffiness and fluid retention…
but what it _really_ does goes much deeper than the surface. 💚

Dynamic Flo is a whole-body approach that combines gentle movement, breath, and lymphatic activation to support your body from the inside out. It helps your system reset, release overload, and return to balance, not just look better.

**What Dynamic Flo supports:**
✔️ Lymphatic flow & detoxification
✔️ Nervous system regulation (less stress, more calm)
✔️ Reduced inflammation & internal congestion
✔️ Improved energy, digestion & immunity
✔️ A lighter body and a clearer mind

This isn’t a “quick fix” treatment, it’s a reset for bodies that feel heavy, overwhelmed, inflamed, or stuck in survival mode.

If you’ve tried everything and still don’t feel quite right, Dynamic Flo might be the missing piece your body has been asking for. 🌿

📍 **Body Remedies, Plymouth**
Tap the link in bio to book your Dynamic Flo session.

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I’m sorry… but I’ve got plansThe plans…….📍 Body Remedies, Plymouth\ .
20/01/2026

I’m sorry… but I’ve got plans

The plans…….

📍 Body Remedies, Plymouth



\ .

Your BODY is trying to tell you something…Tension that never fully goes away.Waking up tired even after a full night’s s...
19/01/2026

Your BODY is trying to tell you something…

Tension that never fully goes away.
Waking up tired even after a full night’s sleep.
Feeling puffy, foggy, overwhelmed, or “just not right.”

These aren’t random. They’re signals.
And your body uses them to ask for support long before it breaks down.

At ** Body Remedies**, we don’t chase symptoms, we listen to what your body is communicating and support it in the way it needs most, whether that’s:
✨ **Bowen Therapy** to calm the nervous system and release tension
✨ **Dynamic Flo** to get lymph moving and reduce internal overload
✨ **Lymphatic Drainage** to support detox and immunity
✨ **Health Testing** to uncover what’s happening beneath the surface

There’s no one-size-fits-all here, just personalised care designed to help you feel lighter, calmer, and more balanced from the inside out.

**Save this post** if your body feels like this.
**Tap the link in bio** to book your reset when you’re ready.

📍 Body Remedies, Plymouth



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⭐️⭐️⭐️⭐️⭐️ When they ask me why I left the Ambulance Service ….I came across Mel after researching TMJtherapists after e...
14/01/2026

⭐️⭐️⭐️⭐️⭐️ When they ask me why I left the Ambulance Service ….

I came across Mel after researching TMJ
therapists after experiencing 15-20 years of chronic neck pain which had gradually integrated to jaw, and facial pain too and I was feeling at a complete loss.
In my first session Mel straight away diagnosed I actually had a hip issue which was affecting me further up the chain with my neck and jaw. I can honestly say after 6 sessions spread over approximately 6 months, all my chronic neck pain has completely gone, and about 80% of my jaw pain too.
I wouldn't really believe that it was ever possible after having seen wouldn't really believe that it was ever possible after having seen every different type of practioner, but obviously I hadn't tried the magic of Bowen. I am now recommending it to everyone! Thank you Mel for your intuitive, wonderful healing sessions.

⭐️⭐️⭐️⭐️⭐️

New Year, Same Me 👌🏼👌🏼Who’s the “cardiologist” for your lymphatic system? 🤔Most people can name a heart doctor… but if y...
07/01/2026

New Year, Same Me 👌🏼👌🏼

Who’s the “cardiologist” for your lymphatic system? 🤔
Most people can name a heart doctor… but if you’ve got swelling, heaviness, puffiness, tight skin, or you feel “full of fluid” — you’re often left thinking: who do I even see for this?

That’s where lymphatic support comes in 💛
At Body Remedies in Stoke Village, I help people who feel congested or swollen (especially post-op clients and those with chronic pain) using gentle, calming techniques designed to support fluid movement and reduce that heavy, tight feeling.

And because I spent 20 years as a paramedic, I’m also very clear on when swelling is a red flag and needs medical assessment.

If this sounds like you — or someone you know — pop me a message and I’ll point you in the right direction. 😊
📍 Stoke Village, Plymouth

Post-surgery swelling isn’t just “in the tummy” — because the lymphatic system is just that …. an ENTIRE system. That me...
05/01/2026

Post-surgery swelling isn’t just “in the tummy” — because the lymphatic system is just that …. an ENTIRE system. That means if we want change, we have to unblock and support the whole body so fluid has somewhere to go (especially when your body is healing).

And here’s the big one… ✅
Even when surgery has changed the pathways, you should still be able to see and feel a difference when the work is done properly.

Just imagine what I can achieve with healthy lymph which hasn’t been working overtime since surgery !

If your therapist isn’t getting results like this, come and see me 💛

📍 Body Remedies, Stoke Village (easy parking)
📲 Book via the link in bio 🌿💫

28/12/2025

Hi lovely people! I’m away in Brazil and of course I’ve brought my Temple Spa travel treats with me 😍💛

🎁 WIN a FREE Glowing Well Primer (hello glowww ✨)

✅ To enter:
1. Watch the video 👀
2. Comment below naming ANY Temple Spa product you spotted in it

⭐ Bonus entry: Tag a friend who loves a glow ✨

⏰ Closes: 31st December at 8pm (UK time)
🏆 Winner announced in the comments!

And tell me… what’s your New Year self-care goal? 💛👇 Ts & Cs: UK only. Winner chosen at random. This giveaway is not associated with Facebook.
If you want me to recommend the perfect January glow routine for your skin, comment ‘GLOW’ and I’ll reply

18/12/2025

Nobody knows I do this treatment…

But once you do know, you’ll wonder why you didn’t book sooner.

I offer a specialist scar-reducing treatment designed to help improve the appearance, texture and confidence around scarring
This can be from:
✔️ Post-op & cosmetic surgery scars
✔️ C-section scars
✔️ Old or new scars
✔️ Stretch marks (yes, really)

This treatment works by supporting the skin’s natural healing process, helping scars look softer, smoother and less visible over time, without harsh procedures or downtime.

And let’s be honest…
✨ New year, new goals
✨ Feeling more confident in your skin
✨ Finally doing something for you

If scarring has been on your mind, this could be the sign you’ve been waiting for

Limited availability
My January & February diary is already filling up fast and spaces are very limited.

📍 Plymouth
💬 Message me to find out more
📆 Book now to avoid missing out

Don’t wait until “later”… your January self will thank you.

Address

Plymouth

Opening Hours

Monday 9:30am - 4:30pm
Tuesday 9:30am - 4:30pm
Wednesday 1pm - 6:30pm
Thursday 1pm - 9pm
Friday 9:30am - 1:30pm
Saturday 9am - 5pm

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*It may help many conditions, from sports *injuries to long standing complaints *There is no vigorous manipulation *It's gentle and stimulating *It may improve mobility *It may improve circulation and lymphatic drainage *Substantial relief is often achieved after only one session *It helps address both physical and emotional issues *Certified Practitioners are trained to Bowtech's high standards, fully insured and are require to undertake 16 hours of Continuous Professional Development training every year