Horizon Counselling Service ltd

23/01/2026

Building a mentally healthy workplace starts with simple, caring actions. From open conversations and flexible hours to quiet spaces and recognition, each step helps everyone in Plymouth’s workplaces thrive. At Horizon Counselling, we're here to support you with fast, professional mental health care—whether for individuals, couples, or young people. Let's create a kinder, more supportive work environment together. Want to learn more? Click the link to explore practical tips and local resources! 💙🌿

Build a mentally healthy workplace with practical mental health tips for leaders and teams, improving wellbeing, communication, resilience and performance.

23/01/2026

We offer short-wait individual therapy at Horizon Counselling with appointments often available within seven days. Our professional, confidential sessions—including CBT and other evidence-based approaches—help adults and young people in Plymouth and online to reduce anxiety, sleep better, and think more clearly. We're here for couples and workplaces too. Book a timely session and start feeling measurable relief: https://wix.to/MWG10R4

Ready to take the next step? Get in touch today.

23/01/2026

Plymouth employers: want simple, evidence-based steps to improve workplace wellbeing? We’ve put together a short checklist you can start using today — confidential referral pathways, manager training to spot distress, and brief counselling slots to bridge waiting times. We offer rapid appointments, online therapy, and tailored workplace packages to partner with Plymouth organisations and deliver measurable support. Investing in staff mental health reduces absenteeism and boosts productivity. Ready to make a practical change? Visit https://wix.to/9B7wMao to find out more and get started. 😊

22/01/2026

Noticing anxiety in a young person can feel overwhelming — but early, simple steps can make a big difference. At Horizon we offer youth-focused counselling in Plymouth with confidential, respectful sessions designed for teens. Our appointments are available online and in person, usually starting with short, practical goals and a steady check-in to build trust. Parents and schools can help by listening without judgement, keeping routines consistent, encouraging small coping strategies (deep breaths, short walks, check-ins) and linking with trusted professionals early to prevent escalation. If you’re unsure what to do next, we’re here to help — visit https://wix.to/6NX8jXS to learn more or book an appointment. 4994AC

22/01/2026

We help couples rebuild connection with practical, focused sessions that teach clear communication, explore attachment patterns, and set simple behaviour experiments. In one session, a couple in Plymouth diffused a recurring argument by naming the trigger, agreeing a short break plan and a follow-up phone check‑in — and left with a step‑by‑step plan to try at home. We always respect confidentiality and offer optional short phone check‑ins to support progress. If you’d like a gentle, confidence‑building pathway to better days together, visit https://wix.to/3PLR7wZ to learn more and book.

21/01/2026

Creating a mentally healthy workplace is vital for employee well-being and productivity. Discover practical tips to build a supportive environment where everyone thrives! Read more at https://wix.to/57GZH5L

21/01/2026

Feeling low? At Horizon we offer short-term counselling that brings measurable relief in weeks. Using structured approaches like CBT and solution-focused work, our programmes set clear goals and track progress so you can see the difference. Appointments available within seven days, in-person in Plymouth or online to fit your life. We’re here to help you take small, steady steps toward feeling better. Book today: https://wix.to/O0aGnyd

21/01/2026

This National Hugging Day, we’re offering a gentle, therapist-led tip for building closeness without physical touch: try reflective listening—take turns summarising what the other just said, then validate their feelings. It reduces stress and boosts mood, and it’s rooted in evidence-based approaches like CBT and relationship work. We’re seeing quick appointment availability in Plymouth and we support local groups like MoMENtum to make follow-up easy. Want a short check-in or to book a session? Visit https://wix.to/ta6rdLf 💙🤝

20/01/2026

Looking after your mental health is just as vital as your physical well-being. At Horizon Counselling in Plymouth, we offer professional, confidential individual therapy to help you navigate life’s challenges with care and understanding. Whether you're feeling overwhelmed, stuck, or simply want to grow emotionally, therapy can bring real benefits like reduced stress, improved communication, and greater self-compassion. Appointments available within 7 days—because your peace of mind shouldn’t wait. Discover a therapy space tailored just for you. Let’s start your journey to better mental well-being today. 💙

20/01/2026

⭐️⭐️⭐️⭐️⭐️ Another 5-star review for Horizon Counselling

We’re really grateful to receive feedback like this:

“When I first visited Stacey I was not in a great place mentally… Stacey listened and gave calm reasoned advice. She really helped me feel better and gave me tools to manage emotions and feel at peace.”

At Horizon Counselling in Plymouth, we’re proud to offer calm, supportive and practical therapy that helps people feel more grounded, clearer, and more in control.

Thank you to this client for trusting us with their journey.

If you’re feeling overwhelmed or stuck, you don’t have to do it alone.
📩 Message us to enquire.

https://wix.to/IKTd1FW

20/01/2026

Coming back from the holidays can be hard for young people — and you don’t have to wait for a crisis to act. At Horizon Counselling in Plymouth we see signs early: changes in sleep or appetite, sudden mood shifts, withdrawal from friends, falling grades, or ongoing irritability. We offer youth-focused sessions and relationship work to help young people feel heard, rebuild routines, and get back on track with school and wellbeing. Appointments are quick to arrange and local support makes a real difference. If you’re worried about someone, get in touch today: https://wix.to/At9jNY9 🔗💬

20/01/2026

Feeling panicky? Try 3 simple grounding moves: 1) Name 5 things you can see, 2) Breathe in for 4, out for 6, 3) Press your feet into the floor and notice the support. These quick steps can calm acute anxiety, but therapy helps change how panic shows up long-term. We offer online and in-person therapy in Plymouth, often with appointments within a week. Book a session to explore CBT and lasting relief: https://wix.to/q2v2s61 🌿💬 . Call to learn more or book today.