Relationship Academy: Lessons They Didn't Teach At School

28/07/2025

Has infidelity impacted your relationship? Order your copy of Blueprint for Recovery: For Couples Recovering After Infidelity

If your relationship has been shaken by infidelity, this practical and compassionate guide offers the tools you need to move from heartbreak to healing. Blueprint for Recovery for Couples Recovering After Infidelity walks couples through the essential steps to rebuild trust, restore emotional and physical intimacy, and create a stronger, more conscious connection.

Get yours at

Heal, Rebuild, and Reconnect – Together If your relationship has been shaken by infidelity, this practical and compassionate guide offers the tools you need to move from heartbreak to healing. Blueprint for Recovery for Couples Recovering After Infidelity walks couples through the essential steps ...

25/07/2025

“If you keep doing what you have always done, you will keep getting what you have always done. Do something different.” - Henry Ford

Growth begins the moment we choose change. Whether it’s in relationships, mindset, or daily habits, new outcomes require new approaches.

✨ What’s one small shift you could make today?
Share it in the comments - we’re cheering you on 👇

11/07/2025

Do you have any fun plans for the weekend or is the heatwave wiping you out?

I'd love to hear what you're getting up to and you might inspire others...

07/07/2025

Navigating Love Relationships With ADHD is your concise, science-backed playbook for turning the “attention rollercoaster” into a relationship superpower. Drawing on proven ADHD-friendly tools - and inspired by Dr. Edward Hallowell’s reminder that “understanding your ADHD is the first step to mastering it”

Get your copy of the ebook at https://gracechatting.com/product/navigating-love-adhd-ebook/

Navigating Love Relationships With ADHD is your concise, science-backed playbook for turning the “attention rollercoaster” into a relationship superpower. Drawing on proven ADHD-friendly tools—and inspired by Dr. Edward Hallowell’s reminder that “understanding your ADHD is the fi...

07/07/2025

I'd really appreciate your views on this short video that introduces some tools for reclaiming your voice and confidence when you've left, or are still living in, a relationship with an alcoholic partner

In this short, we touch on just some of the ways to start reclaiming your voice and confidence following a relationship with an alcoholic partnerwww.gracecha...

05/07/2025

Has there been infidelity in your relationship?

It can be a difficult situation to navigate but not impossible to work through and repair, in the right circumstances.

My e-book Blueprint for Recovery: For Couples Recovering After Infidelity could be the tool you need to develop your relationship.

Available now at

Heal, Rebuild, and Reconnect – Together If your relationship has been shaken by infidelity, this practical and compassionate guide offers the tools you need to move from heartbreak to healing. Blueprint for Recovery for Couples Recovering After Infidelity walks couples through the essential steps ...

03/07/2025

Have you taken a look at the latest series on Beyond Surviving Life with an Alcoholic Partner?
Perhaps you've left the relationship and want to develop yourself.
Maybe you left years ago but still feel the impact of that relationship on you.
You could still be in a relationship with an alcoholic partner but want to rediscover who you are.

My series will equip you with some small tools that you can use to reclaim your voice, redefine your boundaries and rediscover your self-worth.

Here is one of the episodes - all are available on my YouTube channel or you can find them on my website blog. I'd love to hear your comments. Do they resonate with you? Is there an area you feel I haven't covered?

https://www.youtube.com/watch?v=pa3HefhNQUA

Subscribe to my channel today!Join my FREE Rebuild Your Life Facebook Group for support: https://bit.ly/46hxBvV In this video, I offer 5 tips on how to recla...

02/07/2025

One of the most challenging issues couples can face is coping with jealousy when past infidelity trauma threatens to derail their present relationship. Take heart if you or your spouse find yourself in the throes of suspicious, hurtful rage—especially tied to an old betrayal. There are loving, constructive ways to defuse the tension, soothe those triggers, and bring back the trust you both crave.

Find 7 Calming Strategies to Defuse Jealousy and Rebuild Trust in Your Relationship in this blog 👇🏼

Read Grace Chatting's latest blog post about 7 Calming Strategies to Defuse Jealousy and Rebuild Trust in Your Relationship

30/06/2025

Are you in a relationship where one or both of you have ADHD?
This video may resonate with you...

Let me know what you think!

Order your copy of Navigating Love and ADHD here; https://gracechatting.com/product/navigating-love-adhd-ebook-pre-order/Find interesting blogs by Grace: htt...

27/06/2025

If you’re in a relationship where one or both partners have ADHD, you may have noticed moments where love seems to vanish—suddenly, intensely, and without warning. These emotional waves often aren’t about what’s happening in the relationship, but rather the result of two powerful neurodivergent traits colliding: Rejection Sensitivity Dysphoria (RSD) and object permanence issues in ADHD.

In this blog post, we explore how ADHD and relationships can be uniquely challenging when these traits combine—and, more importantly, how couples can work through these challenges with compassion, communication, and connection.

Read Grace's post about When Love Feels Like It Disappears: ADHD, Rejection Sensitivity Dysphoria, and Object Permanence in Relationships

25/06/2025

Did you know that right now, I have several e-books available on my website, as INSTANT downloads that could support with a range of relationship topics?

Find them at https://gracechatting.com/product-category/ebooks/relationships/

24/06/2025

Emotional infidelity is one of the quietest and most misunderstood forms of betrayal. Unlike physical cheating, it often does not revolve around s*x but centres on secrecy, emotional intimacy, and a gradual drift of connection from one partner to someone outside the relationship. It sneaks in through the cracks of unmet needs and unspoken resentments, and many couples do not even realise they are facing it until the trust begins to unravel.

💞Read the rest of the blog at https://gracechatting.com/relationship/emotional-infidelity-the-hidden-hurt/ and share your views below...

Read Grace Chatting's latest blog post about Emotional Infidelity: The Hidden Hurt That Can Erode Even Loving Relationships