Yoga Loft

Yoga Loft A peaceful haven in the heart of Plymouth - the perfect place to rest, restore and meet people.

One spot left on this fast approaching local retreat
23/04/2025

One spot left on this fast approaching local retreat

Dear Friends, today marks 12 years since the Yoga Loft first opened the doors. 12 years... one full zodiac cycle, one fu...
08/09/2024

Dear Friends, today marks 12 years since the Yoga Loft first opened the doors. 12 years... one full zodiac cycle, one full cycle of the stars.

We have had highs and lows, experienced betrayals, broken dreams and incredible love and support.

I have sometimes felt that I have been riding so smoothly on this wave of life and other times felt so, so close to drowning. I have gotten somethings very wrong and other things very right. I have learned a lot about people and even more about myself. I feel incredibly grateful for the journey and everyone who has been a part of it!

Looking back at previous newspaper articles, our crowdfunder and our journey overall ... we did it! We did what we set out to do, we rebuilt despite the obstacles. It is my deepest hope that the Yoga Loft, in whatever shape it takes, will continue to be a safe haven in the heart of Plymouth for many years to come.

Next Sunday (September 15th) is the Union Street Party and we've been busily working to prepare a surprise...it involves a wardrobe, a lamppost, a whale and a little bit of magic. :D

There are somethings that I have held on to through some of the more difficult times, Rudyard Kipling's 'IF', the prayer of St. Francis and more recently I have come across the 10 paradoxical commandments by Kent Kieth and a variation engraved on the wall of Mother Teresa's home for children in Calcutta, I write them here to remind myself as much as to share:

People are illogical, unreasonable, and self-centered.
LOVE THEM ANYWYAY

If you do good, people will accuse you of selfish ulterior motives. DO GOOD ANYWAY

If you are successful, you will win false friends and true enemies. SUCCEED ANYWAY

The good you do today will be forgotten tomorrow.
DO GOOD ANYWAY

Honesty and frankness make you vulnerable.
BE HONEST AND FRANK ANYWAY

The biggest men and women with the biggest ideas can be shot down by the smallest men and women with the smallest minds.
THINK BIG ANYWAY

People favor underdogs but follow only top dogs.
FIGHT FOR A FEW UNDERDOGS ANYWAY

What you spend years building may be destroyed overnight.
BUILD ANYWAY

People really need help but may attack you if you help them.
HELP PEOPLE ANYWAY

Give the world the best you have and you'll get kicked in the teeth. GIVE THE WORLD THE BEST YOU HAVE ANYWAY.

I hope to see you all soon!

With so much love and gratitude.

Jo

Dear All, We are very happy to support one of our lovely yogis and share info about her upcoming dance festival and in r...
20/08/2024

Dear All,

We are very happy to support one of our lovely yogis and share info about her upcoming dance festival and in return she's giving you all a 10% discount 🥳🥳 Details as follows:

https://kidhyena.com/tap-wings-fest

🎉Kaboom! presents the first ever 🥁Rhythm Tap Dance🥁 Mini Fest in Plymouth!🎉
👣A weekend immersion and celebration of the rhythm tap dance world with Annalisa Mattioli, dancer, teacher and choreographer from Italy👣
This is an event for EVERYONE, Dancers & non Dancers of all abilities! Don't worry if you don't have shoes, you can borrow some for the classes!
Find all detailed information on the website and book the package that best suits your needs!
🔸For all YOGA LOFT friends use the code HappyTappyFeetYOLO and enjoy a 10% discount!
🔸By booking you will enjoy of 2 FREE sessions of TAP WINGS after the fest
🔸https://kidhyena.com/tap-wings-fest

Store for Kid Hyena, an alternative group from Barcelona

Address

Plymouth

Opening Hours

Monday 10am - 1pm
5pm - 8:30pm
Tuesday 10am - 2pm
5:30pm - 8pm
Wednesday 10am - 2pm
5:30pm - 8:30pm
Thursday 10am - 2pm
5pm - 8:30pm
Friday 10am - 2pm

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Our Ethos

We are firmly committed to delivering quality yoga classes in which YOU are seen. All of our teachers have a minimum of two years teaching experience and many of our beautiful teachers have over 10 years experience. The exception to this is our Hot Yoga classes, where we have some newer teachers on board and we do offer newer teachers a way to gain experience by being on our cover list or assisting with classes. It is so important to us that you get more out of your class than you would watching a YouTube video. As teachers we also want to encourage you to try as many classes as possible, discover for yourself what yoga is all about from different perspectives and find the class that is right for you, we are here to assist you in your journey as best we can. We are NOT about becoming Instagram Yoga teachers we ARE about offering a space in which we can share our journeys knowing how much yoga has benefited us and hope that in some way this will benefit you too.