RebalanceU

27/10/2025

27/10/2025

When we open ourselves to the nurturing energy of Mother Earth through the gentle power of Reiki, we awaken a sacred connection between our spirit and the heartbeat of the planet. Reiki energy flows like the rivers and winds of the Earth, cleansing, grounding, and rebalancing our inner world.
As we place our hands upon the Earth or visualize her radiant energy rising through our feet, we align our chakras with her rhythm, remembering that we are not separate but part of her divine cycle. In this stillness, our energy becomes centered a dance between giving and receiving, between human and nature. Through this harmony, we rediscover balance, inner peace, and the profound truth that healing begins when we return home to the embrace of the Earth herself.

26/10/2025

🌸 Calling all unofficial event planners...

You know who you are - the one who always ends up organising the team away day, the hen do or the “we should do something nice” moment.
If your inbox is full of vague ideas and zero bookings, we’ve got you covered.

✨ RebalanceU Bespoke Packages are here to take the pressure off and bring the magic in.
Whether you're planning a Hen Party with heart or a Business Wellness Day that actually leaves people refreshed, we offer soul-soothing experiences designed to uplift, connect, and calm the soul.

If you have any questions, contact us at rebalanceu@yahoo.uk 💚

25/10/2025

✨ What a beautiful hour of connection and energy! Our Reiki drop-in session was such a safe, open space free of judgment and full of sharing, learning, and healing. It was incredible to exchange experiences, explore how we each work with Reiki, and feel that collective energy flow.

Feeling so grateful for everyone who joined, moments like this remind us how powerful it is when we come together in community. 💫 Let’s do more of these sessions soon… we just need more time!

Wolf Path Healing
Cluna - Heal Create Connect

25/10/2025

✨Buy One Get One Free (Limited spaces left)✨

💚You would like to try a Sound Bath but you are not quite sure what to expect?
💚You would like to try it with a friend?

For my Sparkwell Calm Club November- Drift Away I will be offering Buy One Get One Free. If you purchase a ticket you can bring one friend or (age 10 and over) young person with you.💜 If you already have a ticket don't worry you too can bring a friend.

Please also bring whatever you need to be comfortable laying on the floor, warm clothes encouraged, cushions and a bottle of water. 🙏

https://buytickets.at/rebalanceu/1875054

23/10/2025

St Luke's Charity Event - CHARITY EVENT SPOTLIGHT - JEM 😍

“Yep, that’s me! I bet you’re wondering how I got here…”

20 years ago, I lost my Dad to su***de in Plymouth. That moment changed the direction of my life forever. From the age of 12, I had witnessed his struggles and tried to support him when services weren’t enough.

That experience drove me to study Health & Social Care and begin working in community support. I wanted to understand people, to help them, and to make a difference.

Fast forward to today after many roles and much growth, I am now a Wellbeing Business Consultant supporting mental health across the UK and I run my own business, RebalanceU.

🌿 I’m also a Reiki Practitioner, Sound Healer, Meditation Teacher, Mental Health First Aider, Trauma-Informed Advocate, Menopause Champion, Safe Space Facilitator, Wellbeing Champion and most importantly, a Mum and a wife.

RebalanceU was created to support anyone feeling lost, stressed, or disconnected, and to help them rediscover balance and connection.

When I started the business, I knew I wanted one charity to support St Luke's Hospice Plymouth. Having seen friends, family, and colleagues lose loved ones far too soon to this disease, it means so much to give back.

💫 So if you’d like to see me in action, join me on 6th November at Market Hall for a special Sound Bath in aid of St Luke’s.
👉 St Luke's Charity Event

Together, we can raise funds and bring peace, calm, and connection to those who need it most.

23/10/2025

Look at the image 👀
Follow the arrow with your eyes whilst inhaling and exhaling
🗣 Really focus on the control of the breath in and out 🫁
This will start to calm your mind 🧠
Once you find a rhythm, you might want to close your eyes 🤗