Murphy's Butterfly

31/08/2025

🌸🦋 You don’t have to carry it all alone 🦋🌸

At Murphy’s Butterfly, we know how heavy life can feel sometimes. Whether it’s anxiety, low mood, or just the weight of everything piling up, it can be hard to find your wings again. 💜

Reaching out for support isn’t a weakness—it’s a brave step toward healing. You deserve a safe space where you can talk, breathe, and begin to feel lighter.

✨ If you’re struggling right now, please know you don’t have to do this by yourself.
✨ We’re here to listen, to guide, and to walk alongside you on your journey.
✨ Your story matters. You matter.

🦋 Message us today if you’d like to find out more about the support we offer, or simply if you need someone to hear you.

Together, we can help you rediscover your strength and watch your wings unfold. 💫

18/08/2025

✨ 111 – A Manifestation Reminder ✨

Have you been noticing 111 appearing in your life?
It’s more than just a number—it’s a gentle nudge from the universe to stay positive, trust your intuition, and remember that your thoughts are shaping your reality. 🌌

The number 1 is all about new beginnings, independence, and creation. When repeated as 111, it acts like a spotlight, magnifying your thoughts and sending them out into the universe. 💫

Think of it as a little wake-up call from your angels and guides, reminding you that you’re in a powerful state to create the life you desire. 🌟

🦋 Keep your thoughts aligned with what you do want.
🦋 Trust your intuition.
🦋 You’re manifesting more than you know.

Have you seen 111 lately? What were you thinking about in that moment? 💭✨

— Murphy’s Butterfly

09/08/2025

🌟 Gratitude Attracts Growth 🌟 Journaling what you’re thankful for isn’t just a feel-good habit—it’s a powerful way to shift your energy. When we focus on what’s working, what’s beautiful, and what’s already here, we start to attract more of it.

✨ The law of attraction reminds us: What we put out into the universe, we invite back in. So write it down. Feel it deeply. Let your words become your wings. 🦋

09/08/2025

✨ The right eyes will always see your worth. ✨

You may feel small or unnoticed at times — like a heart lost in a crowd or a caterpillar unsure of its wings. But never forget: growth takes time, and not everyone will understand your journey. What matters most is how you see yourself… and how those who truly care reflect your beauty back to you.

Just like the butterfly sees its heart in the mirror — bold, bright, and worthy — the people meant for you will recognise your value without needing explanation. 💛🦋

04/08/2025

🦋 Yoga for Mental Health 🦋

Yoga is a gentle, powerful way to support your mental health—helping to reduce stress, ease anxiety, and bring balance to your week. 🧘‍♀️💜

Why not give it a try for free?

Look for your nearest Park Yoga session—they’re completely free, open to all levels, and a beautiful way to care for both body and mind in nature.

No pressure, no judgment—just space to breathe.

31/07/2025

✨🦋 I trust my journey and grow with grace 🦋✨

Every day is a step forward — a moment to bloom, to heal, and to become. 💙

Murphy’s Butterfly is a reminder that transformation is beautiful, even when it feels slow. You don’t have to have it all figured out — you just have to keep growing. 🌿

💫 Come as you are, leave as who you’re becoming.

30/07/2025

29/07/2025

28/07/2025

🌌✨ Every thought is like the flutter of a butterfly’s wings… ✨🦋

At Murphy’s Butterfly, we believe in the quiet power of hope, healing, and the energy we carry inside us. What we think, feel, and believe matters — not just to us, but to the world around us.

Whether you’re standing tall or feeling heavy with the weight of it all, know this: you are not alone. When you speak kindly to yourself, even in your hardest moments, you begin to shift the energy within you — and that ripple can become your strength.

🦋 Be gentle with your mind.
🦋 Nurture hope, even in small moments.
🦋 Let each thought be a soft step toward healing.

Your journey matters. Your heart deserves peace. And with every loving shift, you create a safer, softer place within.

With love,
Murphy’s Butterfly 🤍
Guiding you through healing, hope, and transformation.
❤️ 🌈🏳️‍🌈

27/07/2025

🌅 A new week is just about to begin…
And with it comes new energy, new chances, and quiet hope.

You don’t need to have it all figured out.
You don’t need to be perfect.
Just start gently.
One step, one moment, one breath at a time.

Let this week be one of kindness — especially towards yourself.
Trust that what’s meant for you is unfolding, even if you can’t see it yet. 🦋

Here’s to a new week filled with light, calm, and little reminders that you are doing better than you think.

With love,
Murphy’s Butterfly 💛 ✔️ ☀️❤️🙏 ❤️