UchangeU counselling - Plymouth, UK

19/09/2025

I have started offering couple and 1-2-1 counselling on a Monday and Tuesday daytime ata Personal & Relationship Counselling based on the Barbican. Click the link below to book.

Our highly qualified and experienced counsellors bring a diverse range of expertise and specialities to our practice. We offer a confidential counselling and psychotherapy service, supporting individuals across Plymouth and the wider areas of Devon and Cornwall.

09/09/2025

Availability on a Tuesday morning

12/08/2025

Self care is important, no matter what it looks like. You need to make time for you. Be it a cuppa and a book, a long run, a bath, spending time with friends.

08/07/2025

Conflict in a relationship can cause distance, an unresolved issue can cause tensions and unnecessary arguments. If you can't resolve it yourself then counselling can help. I provide a space to discuss what is on your mind, to be heard, and help you to come up with solutions.

Get in contact and let's get your relationship back on track. Email info@uchangeu.co.uk or send a message

02/06/2025

Daytime appointments available for individual or couples counselling

Email - info@uchangeu.co.uk

01/05/2025

My new cards and flyers have arrived, just scan the qr code and it will take you to my website. If any local businesses could put a flyer on their noticeboard that would be very kind of you 🙏

I can support individuals, couples and young people navigate difficult times.

15/04/2025

I provide couples, individual and young people's counselling. I have 2 years experience working with young people in a college setting and over 2 years experience working with couples through Relate.

Counselling can help individuals and couples gain insights into their thoughts, feelings and behaviors. Counselling can lead to better self-understanding, and can provide tools to manage stress, triggers and conflict, helping to develop greater emotional resilience.

I have daytime and evening appointments available.

12/04/2025

Sometimes we need a little support to help us through a difficult time. Counselling can help process what is going on and provide tools to help manage our emotions.

01/04/2025

Follow my blog for mental health tips, useful information, personal stories, and all things related to counselling/coaching

Spring is here, time for new beginnings, the sun is shining and it's time to get out in nature Being outside significantly increases mental...

30/03/2025

Thinking of you all this Mother's Day. Being a mum is not always easy, we will not always be liked and we will make mistakes

Happy Mothers Day from all of us at Simply Counselling 🤍💐

We celebrate all the mums who get up, show up, work hard, stay at home, go the extra mile, who do their very best and everything in between.

We are also thinking of all the mums who have lost, who grieve, who hope, who are expecting and the ones that have taken on children that aren’t their own.

We see you, we hear you, we are you 💛🕊️

20/03/2025

Are you ready to make some changes, contact me for support on your journey, be it personal or relational 🙏

Repost from .aligns. 🙏⭐️💫

Spring Equinox- Thursday, March 20

Affirm: I welcome this fresh momentum; all that I touch flourishes. 💖

The Spring Equinox marks a powerful shift, a time of renewal, growth, and alignment.

As the past dissolves, we make space for new blessings, fresh energy, and divine opportunities.

This is your season to rise, step into expansion, and trust the momentum building in your life. Doors that once seemed closed are now opening wide.

Embrace this reset, knowing that everything is aligning in ways beyond what you can see.

Trust the shift — you are being abundantly blessed. 🌞

Spring Equinox | new beginnings | divine alignment | seasonal shift | quantum leap | fresh energy | embracing change | spiritual growth | personal expansion | momentum building

14/03/2025

Counselling can offers numerous benefits including: enhanced self-awareness, better communication skills, stronger relationships, and promotrs personal growth and well-being.

Counselling can help alleviate symptoms of depression, anxiety, and stress.

It provides tools and strategies for managing difficult emotions and developing greater emotional resilience.

Counselling helps individuals gain insights into their thoughts, feelings, and behaviors, leading to better self-understanding.

It can help equip individuals with strategies for managing difficult life events, challenges, and stressors.