Momentum mens group

22/09/2025

Today was the first day back in the water in a month.
Lots of people ask me why I swim in the sea all year around. Lots of people say things like it’s too cold, dark, deep, scary but for me that’s the point.

There are of course health benefits to cold water swimming but for me it’s about those cold dark mornings and the times in my life that things are difficult.
It’s about showing my brain that I can do hard things and get through difficult times even if it maybe for 5 or 60 mins!

It helps clear my mind and focus on just the situation and place that I am in right then.

I know that for some people it can be scary to start new things and overcome the hurdles our minds create. Even with the momentum men’s group I understand how hard it can be to walk into the room initially. I know only to well how hard it is at times to walk into that water!

If you need anything to help you overcome the hurdles or that internal monologue then please reach out.

Maybe I will see you at a momentum event or you can always join me for an early morning swim!

www.momentumuk.co.uk

20/09/2025

This is where we are having our official launch of momentum men’s group. Have you booked your ticket yet?

Take a look at our events at www.momentumuk.co.uk

Pie & Pint - £15 🥧🍺

It’s Thursday, which can only mean one thing! Enjoy a delicious pie alongside a crisp, refreshing pint of our own brand beer for just £15.

🥩 Steak, Beef Shin & Tribute Ale
🍗 Chicken & Ham Hock Proper Job
🌱 Cauliflower & Spinach Balti

The perfect way to warm up and kick-start Cask Ale Week. Cheers to that!

20/09/2025

Join us at Monthly Pie and a Pint Night https://wix.to/bEld283

20/09/2025

Join me on a thrilling ride as I share my experience of starting the MoMENtum Men’s Group! It’s been a journey filled with ups and downs, excitement and learnings. Don't miss out on the insights that matter. Read more: https://wix.to/CwUSANm

“Starting MoMENtum Men’s Group has been a rollercoaster of excitement, fear, and hope. Discover the highs, lows, and lessons of building something that matters.”

20/09/2025

What a morning!

Our first Momentum Men’s Group coffee meet-up had an amazing turnout and the energy was powerful.

I’m proud of what we’re building, grateful for every man who turned up, and excited for what’s coming next.

Next coffee: Saturday 27th Sept at Pier One.

Official launch: 2nd Oct.

This is only the beginning — and I can’t wait to see where it goes.

19/09/2025

Many men experience shame but may not express it aloud. Can we start a conversation to combat the ‘not good enough’ trap? Read more: https://wix.to/AARPnOX

The Voice That Never StopsFor many men, shame isn’t a word we use out loud — but it’s a feeling we know all too well. It’s that voice in your head that whispers: • “You’re not good enough.” • “You should be doing more.” • “Resting makes you lazy.” • “Who do you think ...

17/09/2025

Good coffee. Good blokes. Good start to the day.

Join us for an informal MoMENtum Men’s Group coffee morning.
It’s a simple way to connect, chat, and see what the group’s about — before our main launch on October 2nd.

📍 Pier One Café, Plymouth Hoe
🕢 Saturday 20th September, 7:30–9:30am

Whether you stay for 10 minutes or the full two hours, you’ll be welcome.

16/09/2025

Not sure about turning up to a men’s group? Start with a coffee.

We get it — the idea of joining a new group can feel a bit much. That’s why we’re hosting an easy-going coffee morning ahead of our opening event.

Grab a brew, meet a few of the MoMENtum guys, and ease in at your own pace.

No pressure. No awkward icebreakers. Just conversation.
📍 Pier One Café, Plymouth Hoe
🕢 Saturday 20th September, 7:30–9:30am

Come as you are. Leave when you need.

https://www.momentumuk.co.uk/event-details/saturday-coffee-catch-up

15/09/2025

Social evening, Pie and a Pint and proper conversation.

15/09/2025

Come along to our first event

Social evening, Pie and a Pint and proper conversation.

01/09/2025

It's here after a lot of planning, MoMENtum’s First Event – A Pie & Pint Night

The truth is, many of us don’t find it easy to say, “I need some mates,” or “I could do with a proper chat.” Life gets busy — work, family, responsibilities — and somewhere along the way, we lose the habit of carving out time for ourselves.

That’s why I started MoMENtum Men’s Group. It’s about giving men 30+ a space where connection is simple, natural, and real. Not forced, not formal. Just honest conversations, shared activities, and a chance to belong.

And it all begins with our first official event:

📅 Wednesday 2nd October

🕖 7pm

📍 The Waterfront Pub, Plymouth Hoe

🍺🥧 Pie & Pint Night

We’re keeping it deliberately straightforward. No speeches, no pressure, no awkward introductions. Just good food, a pint, and a room of men who’ve decided that life feels better when you don’t do it alone.

Whether you’re new to Plymouth, feeling stuck in routine, or simply want an evening out with good company, this is your invitation.

👉 Find out more and book your spot here: https://www.momentumuk.co.uk/event-list