What are the opening hours?

Monday 8am - 7pm Tuesday 10am - 6pm Wednesday 9am - 5pm Thursday 8am - 7pm Friday 8am - 7pm

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H&L Massage therapy

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Plymouth
H&L Massage therapy

A massage a day keeps the doctor away!

08/07/2025

Walk to work day 🙏🙏

03/07/2025

New job day 🥴, nervous and very excited all at the same time ,
More info to follow

28/05/2025

Helen has had a cancellation today at 2 if anyone wants a massage at 2 today £25 instead of £40

30/03/2025

Happy Mother’s Day to all our lovely ladies 💓

13/03/2025

**copied from Yoga Health fb page **

This image is a visual guide for an Early Morning Yoga routine. It presents seven different yoga poses designed to help start the day with flexibility and relaxation. Each pose includes a recommended hold time (30 seconds) and repetitions (3-5 times). The sequence emphasizes stretching, strengthening, and improving mobility.

12/03/2025

**important post**
Hi everyone. Laura here 👋🏻
Just to keep everyone informed, I have decided to work back on the front desk again at the Plymouth chiropractic clinic. I will be working 25 hours a week which will make my massage diary very limited. I will aim to get you all in as and when I can throughout each month but I appreciate I might not be able to offer days/times that suit so I will not be offended if you decide to move across to either Helen or Tammy to continue your weekly/fortnightly/monthly schedules. 🥰

As of April, any payments being made will have to be cash or payment at front desk at the clinic. BACS will not be available.

Helen will still be doing her Tuesdays, Wednesdays and occasional Fridays. Tammy works Tuesday to Friday. I will aim to massage on Mondays and Fridays subject to days I am not on the desk.

This has not been an easy decision for me to make but after a lot of thinking I feel that this is the right decision for me and my family. If you have any questions please don’t hesitate to contact me 🌸

09/03/2025

Well we have had a busy day!! 20 mile trail race completed ✔️ apologies if myself and Helen are a bit creaky next week! 😅 fabulous fun but gruelling race 🫣😂 4hrs and 30 mins 😮‍💨

08/03/2025

🌷Happy international women’s day! 🌷

27/02/2025

I have a very rare space tomorrow (Friday 28th)
45 min BNS £10 off
£30
Helen

21/02/2025

(I know, not quite! But almost!)
As Laura is full for February, here is some availability for March:
Monday 3rd @ 1pm
Thursday 6th @ 6pm
Friday 7th @ 11am ❌
Thursday 13th @ 4pm & 5pm
Friday 14th @ 1pm ❌
Monday 17th @ 12pm & 1pm
Wednesday 19th @ 6pm
Friday 21st 4pm & 5pm ❌
Monday 24th @ 10am & 11am
** end of the month lots of spaces at the moment **

14/02/2025

Happy Valentine’s Day everyone!
If you are in the doghouse for forgetting , a massage voucher should help 😉
Message for more details
🩷💜💛

10/02/2025

Myself and Helen are currently training for the Grizzly (20 mile trail, her idea not mine!! 😖), so apologies if we are a bit more creaky than usual with all the miles we are running 😆😅 who knows a good massage therapist 🤔

Address

Plymouth

Opening Hours

Monday	8am - 7pm
Tuesday	10am - 6pm
Wednesday	9am - 5pm
Thursday	8am - 7pm
Friday	8am - 7pm

Website

facebook.com

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