Redwood Yoga & Fitness Studio

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Redwood Yoga & Fitness Studio 25 Main Street Ponteland
NE20 9NH

✨️Private & Small Group Yoga Sessions ✨Looking for yoga that actually fits you?I offer private and small group sessions ...
05/04/2026

✨️Private & Small Group Yoga Sessions ✨

Looking for yoga that actually fits you?
I offer private and small group sessions tailored to your needs, your pace, and your goals, whether that’s building strength, improving flexibility, reducing stress, or simply taking time to breathe.

Beginner or experienced
1:1 or small groups
Personalised guidance & support
Flexible scheduling

This is your space to move, reset, and reconnect.
📩 Message me to book or find out more

Show up anyway....No matter what’s on your mind, your mat is waiting 🧘🏼‍♀️🧘🏽‍♂️
01/04/2026

Show up anyway....
No matter what’s on your mind, your mat is waiting
🧘🏼‍♀️🧘🏽‍♂️

After some taster sessions for students from Ponteland High School Teen Yoga Sessions are Starting Soon!Classes will beg...
31/03/2026

After some taster sessions for students from Ponteland High School

Teen Yoga Sessions are Starting Soon!

Classes will begin on Thursday 23rd April

Time: 4:45pm – 5:30pm
Cost: £6 per class

These sessions are perfect for teens preparing for exams .Yoga can help reduce stress, improve focus, boost mood, and support better sleep during busy study periods.

✨ Spaces are limited, so be sure to book early
📩 Email me directly Redwoodyogastudio@gmail.com
or send me a message on Instagram or Facebook to secure your spot.
🧘🏼‍♀️🧘🏽‍♂️

Some of you may know that when I first began this journey, I was Yoga Tree by Diane. 🌳Now, I’m so proud to welcome you ...
30/03/2026

Some of you may know that when I first began this journey, I was Yoga Tree by Diane. 🌳

Now, I’m so proud to welcome you to Redwood Yoga & Fitness Studio. ❤️

So… why Redwood?
Redwood trees are some of the tallest and most resilient trees on Earth. They grow strong not just because of their height, but because of their roots, shallow, yet deeply interconnected with the trees around them.

They support each other, withstand storms together, and create entire ecosystems of life.
That’s exactly what I want this space to be.
A place where we grow stronger together.
A place built on connection, support, and community.
A place where you can stand tall, feel grounded, and weather whatever life brings your way. 🧘🏼‍♀️🧘🏽‍♂️

One of my lovely students Emily Anne took this while I was welcoming everyone into the studio 🤍It’s so nice seeing fami...
29/03/2026

One of my lovely students Emily Anne took this while I was welcoming everyone into the studio 🤍

It’s so nice seeing familiar faces come through the door each week, and lovely welcoming new ones too.

I really hope you’re all enjoying the classes and feeling at home in the space. Creating something welcoming and inclusive for everyone is always at the heart of what I’m trying to do here 💖

Diane ✨️

If you like an early start....Join Anna this Wednesday Morning at 6.30am for a 30 minute beginner Hatha yoga class 🧘🏼‍♀️...
28/03/2026

If you like an early start....

Join Anna this Wednesday Morning at 6.30am for a 30 minute beginner Hatha yoga class 🧘🏼‍♀️🧘🏽‍♂️

Booking link on her page ✨️
Anna Yoga

Welcome Lovely Anna to Redwood Yoga & Fitness Studio She has her first class this Friday(27th March) At 9.30amBeginner H...
25/03/2026

Welcome Lovely Anna to Redwood Yoga & Fitness Studio
She has her first class this Friday(27th March) At 9.30am
Beginner Hatha style Yoga
Message me direct to book this class 🧘🏼‍♀️🧘🏽‍♂️

🌿 New Class Idea at Redwood Yoga & Fitness Studio 🌿Emma from Blooming Births - Antenatal & Baby Massage Courses is look...
18/03/2026

🌿 New Class Idea at Redwood Yoga & Fitness Studio 🌿

Emma from Blooming Births - Antenatal & Baby Massage Courses is looking to offer Baby Massage Classes at Redwood Yoga Studio and would love to hear from our community! 🤍

Baby massage is a wonderful way to support your little one’s development while strengthening the bond between parent and baby. It can help with relaxation, sleep, digestion, and creating special calm moments together. 👶✨

Would you be interested in joining a Baby Massage class at Redwood?

If this is something you would like us to offer, let us know in the comments or send us a message. Your feedback really helps us shape the classes we bring to the studio.
And feel free to tag any new or expecting parents who might love this 🌸

30 minutes of Vinyasa = stronger body, calmer mind, deeper breath✨Need a little mid-day reset? Join me for a 30-minute V...
17/03/2026

30 minutes of Vinyasa = stronger body, calmer mind, deeper breath✨

Need a little mid-day reset?
Join me for a 30-minute Vinyasa flow designed to wake up the body and clear the mind, gentle movement, steady breath, and no Downward Dogs in this class (unless you want one)

Just enough time to move, stretch, and go back to the rest of your day feeling lighter and more energised.

A beautiful Mother’s Day class 💐Thank you to everyone who came along to share the space. It was so lovely to practice t...
16/03/2026

A beautiful Mother’s Day class 💐

Thank you to everyone who came along to share the space. It was so lovely to practice together and to meet some lovely new faces as well.

Feeling very grateful 💖

✨ Exciting Idea We would Love Your Thoughts! ✨At Redwood Yoga & Fitness Studio, we are always looking for ways to suppor...
16/03/2026

✨ Exciting Idea We would Love Your Thoughts! ✨
At Redwood Yoga & Fitness Studio, we are always looking for ways to support our community’s wellbeing 🌿

We have been chatting to Hypnobirthing Teacher Emma at Blooming Births - Antenatal & Baby Massage Courses

We’re thinking about introducing Hypnobirthing Classes, a gentle, empowering approach to birth that focuses on relaxation, breathing techniques, and building confidence for pregnancy and labour 🤍

Before we plan anything, we would love to know…
👶 Would you be interested in attending hypnobirthing classes at Redwood?

If this is something you would like to see at the studio, let us know in the comments or send us a message! Your feedback will help us decide whether to add it to our class schedule.

Please feel free to tag someone who’s expecting or planning their pregnancy journey soon 🌸

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