Chelsie-Jane Sports Therapy

Chelsie-Jane Sports Therapy Sports medicine clinic specialised in injuries and conditions utilising a variety of therapies. Not only for the sporting athlete.

It’s been a while — so let’s reintroduce the face behind the name 👋✨I’m Chels, the heart and hands behind CJ Sports Ther...
17/10/2025

It’s been a while — so let’s reintroduce the face behind the name 👋✨

I’m Chels, the heart and hands behind CJ Sports Therapy.
What started as a passion for helping people move and live pain-free in confidence has grown into a space where healing and care come first.
Thanks for being part of this journey — Here’s to continuing to grow, learn, and help you feel your best!🩵

Recovery comes in different ways — hot or cold, or the contrast of hot and cold. Not forgetting sleep and nutrition. Fro...
15/08/2025

Recovery comes in different ways — hot or cold, or the contrast of hot and cold. Not forgetting sleep and nutrition. From exercise, work and life… we all need it.
Because when you recharge, you can go again, better than before✨

An early morning sea dip and sauna at was the choice of recovery for a sunny Friday🔥🌊🌞

Let’s discuss what is TECAR? And how does it work?TECAR therapy is cutting-edge technology in the electrotherapy world t...
19/07/2025

Let’s discuss what is TECAR? And how does it work?

TECAR therapy is cutting-edge technology in the electrotherapy world to support tissue regeneration.

🔹 Capacitive Mode: targets softer tissues, including muscles and lymphatic structures
🔹 Resistive Mode: for deeper and denser tissues, like tendons and bones

We apply a conductive cream to the area, our handheld device delivers the energy through the skin. You’ll feel a soothing and warming feeling within the targeted tissues. You’ll be leaving us with significant acceleration in the body’s ability to heal.

What’s even better about this treatment? There is NO down time! Leave us to carry on with your day as normal👌🏼

A little bit of self care for me😅Clearly some much needed recovery🤩👌🏼
07/07/2025

A little bit of self care for me😅

Clearly some much needed recovery🤩👌🏼

〰️ TECAR THERAPY 〰️ It is clinically demonstrated to:✅ Accelerate healing process and times✅ Reduce pain associated with...
01/07/2025

〰️ TECAR THERAPY 〰️

It is clinically demonstrated to:

✅ Accelerate healing process and times
✅ Reduce pain associated with acute and chronic MSK injuries and medical conditions
✅ Heat generated can help dilate blood vessels, increasing blood flow

So TECAR therapy can really minimise pain, increase blood flow to necessary areas and initiate healing process.

Interested to see if this treatment might help you? Get in touch!

Client photos with our normatec boots🤩Recover wherever you are! They are portable so you can recover in the comfort of y...
18/04/2025

Client photos with our normatec boots🤩

Recover wherever you are! They are portable so you can recover in the comfort of your own home, immediately post event on the roadside, in the hotel overnight, literally ANYWHERE & EVERYWHERE!

Daily, weekly and monthly rates! DM us for more info!

🏃‍♂️🎉 Ready to kickstart your running journey? Lace up those running shoes and come join us for Run Club launch day on ...
17/03/2025

🏃‍♂️🎉 Ready to kickstart your running journey? Lace up those running shoes and come join us for Run Club launch day on 6th April!

As official partners, we’re excited to offer you ‘ten for ten’ - including a free post run flush on the day and a 10% discount card to use on your next visit for a sports massage!

Don’t miss out on this special event! 🏃‍♀️💪

Big thanks to TTE for asking us to join them on this exciting event!

We can’t wait to see you all☕️🏃🏼‍♀️💨

Experience how ultrasound waves can help alleviate pain, improve circulation & accelerate healing like never before! ⚡️✅...
06/03/2025

Experience how ultrasound waves can help alleviate pain, improve circulation & accelerate healing like never before! ⚡️✅ Whether it’s sports injuries or chronic conditions, this innovative technology that blends science and healing together. Don’t let pain hold you back👌🏼

That one stubborn trigger point that doesn’t want to release with ischemic pressure .. quick release with an acupuncture...
20/02/2025

That one stubborn trigger point that doesn’t want to release with ischemic pressure .. quick release with an acupuncture needle😍

Whether you’re an athlete or just conquering daily life, unleash the power of recovery ANYWHERE, ANYTIME! ⚡ Enjoy soothi...
04/02/2025

Whether you’re an athlete or just conquering daily life, unleash the power of recovery ANYWHERE, ANYTIME! ⚡ Enjoy soothing relief and muscle rejuvenation that keeps you at peak performance without stepping outside. 🏋️‍♂️🌍 Say goodbye to soreness and hello to revitalized energy! 🔋

Another busy weekend in the world of rugby🏉 a great weekend of prep, play and recovery with Queensland Reds for 🙌🏼💥 Alw...
04/02/2025

Another busy weekend in the world of rugby🏉 a great weekend of prep, play and recovery with Queensland Reds for 🙌🏼💥
Always nice to catch up with some familiar faces from last years Autumn series🇦🇺
Came away with a good result too 🐻vs🐨🔴

🎄✨ Merry Christmas & Happy New Year from our clinic!🎊 As we say goodbye to 2024, let’s embrace the possibilities of hell...
24/12/2024

🎄✨ Merry Christmas & Happy New Year from our clinic!🎊

As we say goodbye to 2024, let’s embrace the possibilities of hello 2025👋🏼

We are incredibly grateful for your unwavering support throughout this amazing year🙌🏼 Whether you’ve trusted our team with your health journey or celebrated triumphs together, every moment has been successful thanks to YOU! 🌟

Thank you to my amazing partner in business for pushing me to be a better therapist!🩵

It comes to the time of the year that I take a few days off to spend with my loved ones and reflect on the successes of another year.. from SO many new faces through the door, to travelling and visiting more of the world, to adding more international teams to the list and SO much more🤩

Year after year I still can’t believe I get to call this my job!

Here’s to more new beginnings, brighter smiles, and continued wellness in the years to come🩵

Address

Pontyclun

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 2pm
Wednesday 9am - 5pm
Thursday 12pm - 7pm
Saturday 8am - 1pm

Telephone

+447796327377

Website

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My Story

I am currently in my final year of studying at Cardiff Metropolitan University and will graduate in July 2020 with a BSc (Hons) Sports Conditioning, Rehabilitation and Massage. Whilst studying for my degree, I have been fortunate enough to engage in further courses and CPD courses to gain the qualifications I currently hold, allowing me to begin my desired career before finishing my studies. Previous to university I attended college in Coleg Sir Gar to study an Extended Diploma BTEC in Sport Development, Coaching and Fitness, where I had my first insight to performing sports massage and is what lead to me progress to where I am now.

I am a young, bilingual (English and Welsh) individual who is passionate about health and anything sports-related.

I am a keen sportswoman - I was a dancer from a young age until mid-teens, where an injury sadly took my career away from me. I have also been engaged in many other sports but predominantly in football, athletically (11 years) and professionally (2 & 1/2 years). And from this I understand the value of receiving effective treatments.

I currently work alongside two big football clubs in South Wales; Cambrian and Clydach Vale BGC in the JD Cymru South league and Cardiff Met WFC in the Welsh Women's Premier League, as well as Welsh title holding fighters in boxing, MMA, etc. I have also been fortunate enough to work in the qualifying rounds of the Women’s Champions League in the summer of 2019.