Active Self Defence UK

Active Self Defence UK A centre of teaching traditional Chinese martial and healing arts taught to improve mental and physical health and well being.

Started my new role as operations director of tai chi union of Great Britain. Looking forward to promoting and showing t...
09/04/2025

Started my new role as operations director of tai chi union of Great Britain. Looking forward to promoting and showing the benefits of internal martial arts.

My new book is on Amazon :)
20/02/2024

My new book is on Amazon :)

Embark on a transformative journey into the heart of Daoism with "The way of harmony." This insightful book weaves together ancient wisdom, guided meditations, and life lessons to illuminate the path of balance, tranquility, and self-discovery. Discover the profound teachings of the Dao De Jing a...

Tai Chi classes Wednesday 7-8pmTaff Meadow Community Centre Treforest, Pontypridd CF37 1BX
05/01/2024

Tai Chi classes Wednesday 7-8pm

Taff Meadow Community Centre
Treforest, Pontypridd CF37 1BX

Kung Fu classes Wednesday 8pm—9pmTaff Meadow Community Centre Treforest, Pontypridd CF37 1BX
05/01/2024

Kung Fu classes
Wednesday 8pm—9pm
Taff Meadow Community Centre
Treforest, Pontypridd
CF37 1BX

Group pick after a bit of jian Sword practice
29/04/2023

Group pick after a bit of jian Sword practice

31/10/2021

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Pontyclun

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